Alpha Physique Reviews 52

I previously worked with Rob in the past, so when I decided to start this journey again I didn’t hesitate for a second to choose him as my coach. From the beginning he’s been incredibly supportive, knowledgeable, and genuinely invested in helping me achieve my goals.
What has stood out most is the level of care he’s taken with my Type 1 diabetes. He’s been understanding, thorough, and always makes sure my health comes first while still pushing me towards progress. I’ve felt completely supported the entire time and couldn’t recommend him more highly to anyone looking for a coach who truly cares about both your results and your wellbeing.

The Alpha Team bring a wealth of knowledge and experience. Rob is incredibly adaptable and flexible ensuring you obtain the best results suited to your goals and lifestyle. He is genuinely committed to you exceeding your own expectations. Can’t recommend the team enough!

Rob has guided me to not only be confident with training but also confident within my specific goals I have set in place. His knowledge and understanding of each individual person & their bodies is incredible!

I highly enjoyed being coached by Rob and honestly couldn’t recommend him enough.

What stands out most is his level of detail, knowledge, and how personalised everything is. Nothing feels generic or copied and pasted. Every adjustment, check-in, training block, and piece of feedback is tailored specifically to me, my goals, my physique, and my lifestyle.

I also really appreciate how much he explains the “why” behind everything. He takes the time to educate you, not just coach you, which has helped me understand my body, training, nutrition, recovery, and prep process on a much deeper level.

His communication, support, and professionalism have been outstanding, and I genuinely feel confident having him guide me through my competition prep. You can tell he truly cares about getting the best out of his athletes while keeping the process sustainable and structured.

Super grateful to be working with Rob and excited for what’s ahead.

Rob is the best coach a person could asked for !
He’s changed my body In such short time working together.
The best I’ve ever looked

I joined Alpha Physique 7 weeks after having my second baby. I’ve been training under Rob for over a year now and he’s made my return to training so enjoyable and goal orientated.
We’re now in comp prep for a show later this year and my experience thus far has been enjoyable. I absolutely recommend Alpha Physique for their coaching and support.

I’ve been working with Rob for almost 2 years now, and I honestly couldn’t ask for a better coach.

He’s incredibly supportive, understanding, and patient but at the same time, he’s real with me when I need it most. He doesn’t sugarcoat things, and that’s exactly why I’ve been able to grow so much, both physically and mentally.

The training programs he puts me through are tough (in the best way), and I genuinely enjoy the challenge because I know there’s purpose behind everything he does. His guidance and advice have been a huge part of my progress.

If you’re looking for a coach who actually cares, pushes you, and keeps it real with you, I can’t recommend Rob enough 🙌

Rob has been nothing but an excellent coach getting me through my comp prep.

No one size fits all and works within the goals set together.

This is why I’m doing my second competition with Rob.

You won’t be disappointed

I am down 17.3kg since I started with Alpha. I’m learning skills that will help me to hopefully maintain my weight loss once I reach my goal. My coach Jacinta is lovely. I originally signed up with friend and we would train in the gym together but now I am much more confident to train on my own. The more I show up for my workouts and my check-ins, the more I gain from the program.

Really great team. Lots of support at all levels by this I mean they didn’t overwhelm me with lots of social media engagement (I’m not really into social media) but if you are there is lots of opportunity to really get involved. The team are always there supporting and guiding with regular check ins. Great results in just 8 weeks. Loved the nutrition and didn’t feel I was starving. Gym program was excellent, easy to follow 1 hour x 3 days a week which was perfect for me. Highly recommend.

Currently working with hayden robinson, and has been supportive throughout the last 4 weeks of my program. Currently have lost almost 5kgs and still dropping. Very excited to see the next phase, the build phase of my program
Couldn't recommend more for people wanting to lose weight, find a routine and achieve some fitness goals

I first started training with Alpha Physique w/ Rob back in 2021, now I’m back and under Hayden and I couldn’t ask for a better team to work alongside. Every need is tailored to my specific goals and needs around injuries. Constant support and encouragement I wouldn’t trust anyone else to assist me in working around my injuries and not compromising myself!

I’ve been working with Robbie for a few years now and honestly can’t speak highly enough of him. The communication has always been exceptional and he takes the time to explain everything so you actually understand what you’re doing and why, rather than just following a program blindly.

I’ve never once felt like just another number, Rob genuinely cares about his clients and their progress.
Since working together I’ve seen huge improvements in my strength, fitness and overall confidence in the gym. The structure, accountability and knowledge he provides make a massive difference.

If you’re looking for a coach who is knowledgeable, supportive and genuinely invested in your results, I would highly recommend Robbie & the team.
Working with Alpha physique has genuinely been one of the best investments I’ve made for myself.

Literally the best with everything that has been done so far! From in depth feedback to the best programs and nutrition it’s been amazing my body has changed so much

I signed up with Rob when I decided I wanted to compete.

What set Rob apart from other coach’s immediately was his transparency and amount of knowledge.

I dm’d him on insta when I was looking for a coach to take me through my first season of competing in bikini. He got back to me right away and answered all my questions and some.

I found some coaches didn’t was to divulge information like pricing or or anything specific about a plan prior to a call or actually locking something in with them.

Rob gave me the confidence right away that I didn’t need to look any further.

My coach week by week is Jacinta and she has also exceeded my expectations.
Her check ins with me are always in depth, relevant and most importantly she is genuinely excited and it truly feels like she cares about your success.

Furthermore the app is also next level. From check in forms, nutrition and training all being in one convenient location!

If you’re serious about your goals, this team is 100% for you.

Currently in week 5 of the 12 week glute challenge. Have never loved training as much as I have with this program! The app is pretty easy to use and I’ve definitely found that my strength has improved a lot in such a short time!

ABSOLUTELY INCREDIBLE! I worked with Rob for 2 years, and I’ve recently come back to him because his coaching is unmatched. The level of care and effort he puts into his clients and their results is top-tier. He goes above and beyond to explain everything which I always appreciate. My results have always been the absolute best when I’ve been with Rob and I’m excited to see what we achieve this year

Epic support and knowledge. Made me feel comfortable to ask any questions and helped me build a stronger mindset.

I have been posing with Rhia for about 2 months so far once a fortnight prepping for my first ever show with FMG. As expected it was extremely daunting and I was very nervous to start. The first ever session I had with Rhia she made me feel so welcomed and worth her time. Shes extremely approachable, down to earth and very clear she knows what she’s doing. After 3/4 sessions I feel so much more confident and consistently progressing. Rhia also gives great advice/reminders for H&MU, tanning and all things show day which I am so so grateful for and can’t recommend her enough 🫶🏾

Rob and the team are all about the details and setting a program that works for you and your goals on an individual level, couldn’t recommend them enough