Anxiety-free Community Reviews 15

I can not speak highly enough of Matt and the anxiety free community.
I was having a really bad few months with panic attacks, since joining this community my condition has greatly improved. Matt is always on hand for advice and guidance, If you’re struggling with anxiety, this community is the place to be. 5 stars!

Can’t speak highly enough of Matt and the anxiety-free community! Never felt so comfortable sharing my issues with anxiety and having things broken down into why symptoms are happening! Matt is always available to speak to, ask advice and share his experiences. Couldn’t ask for a better mentor. I have a long way to go on my road to recovery but finally with the help of Matt I see light at the end of the tunnel.

Matthijs Forkkema is the best couch coping every anxiety which happened to many people recently with a fair price for those who can’t effort the real therapy and especially, he frequently does a free course too to help people don’t have enough money, like me. One best thing about him is he knows every a particular kind of anxiety I had and the tools he gave me was very effective most of the time and got into the specific point of the anxiety core. Now I can finally feel great and much better than before. Thanks to his kindness and determination to help ones with mental illness. May God bless him and protect everyone.

I can only say thank you

The program was really a lifesaver, now my life begins to feel in control. I can really only say thank you for the program Matthijs!

Matthijs is an incredible coach who brings clarity to every fear you face. He always has solid explanations that make things click, and he explains the tools in a way that’s easy to apply. He stays calm, grounded, and creates a space where you feel truly safe and understood. A great guide and someone you can fully trust.

My experience since I start in this community so far is really helpful I learn manythings about anxiety and for me I was thinking is impossible to be hell so guys trust in Matt it will help you to fell free and live with not anxiety it will take time step by step you will fell the freedom still recover by I am not the place I was not before starting doing the things I was not able to do before is possible to live with not anxiety

Best Ever Community to overcome your anxiety!
I have joined this community back in 10 jan 2025 and I've got to say it is the best ever community to overcome your anxiety i was suffering from panic disorder and get a lot of panic attacks but after watching some videos and books of Matt i finally overcome my anxiety although I'm still not fully recovered but still it has helped me 80℅ within 1 month soo this is the best ever community if your are suffering from anxiety!

I joined the group towards the end of 2024 and it was the best decision of my life! Matt is so welcoming and friendly and makes myself and everyone else feel validated whether you need reassurance, advice or just a friendly chat (because anxiety can make us feel so lonely) Matt was there as well as other members of the group. The fact he listens to every single person is a gift in itself. I’ve still got a long way to go on my anxiety recovery journey but I wouldn’t be able to do it without this group!

Matt is always willing to listen , offering advice to make you feel better.He plays a big part on my anxiety healing journey, from the day that i struggles and days that i feel better. I learned a lot from his courses and he always provide good resources.I’m so thankful for a good mentor.

I joined this community December 2024,and I can't be happier.I learned so much about anxiety and how to deal and overcome it in such a short period of time, therapy didn't help me as much in 2 years.
All members in the community are very supportive,we all understand eachother.Matt is a great coach,and he always have the best advice for you.
If you are looking to overcome anxiety and making friends around the world,who really understands you this is the right place.

Really great, he knows his job and he helps many people with what he does.

It’s been less than a month since I joined the community, and I’ve already seen amazing progress.
Matt has been incredibly supportive, offering personalized guidance and dedicating his time to help me overcome anxiety. He stays in constant touch, always ready to assist whenever needed.
The classroom modules are highly informative and provide step-by-step guidance to address anxiety from its roots. They explain how anxiety functions within the body and offer actionable strategies to overcome it.
The community is highly engaging, and simply realizing how common these symptoms are among others has significantly reduced my anxious feelings.
The results so far have been fantastic, and I’m excited to continue this journey toward completely overcoming anxiety once and for all.
Joining this community and opening up about anxiety has been one of the best decisions I have ever made!

My perspective changed since joining the anxiety community. Initially, my mind was a mess because I didn't know what to do due to frequent panic attacks, even in my own home, which is my comfort zone. I planned to see a psychiatrist again for anxiety medication, but one day, I found it unexpectedly in my Mail. It was truly a blessing for me.

The community helped me immensely. Apart from studying the tools, I also applied what I learned to my life. As a result, I gradually returned to a normal life. It's been about two months since I last had a panic attack after joining the community, that's how quickly I saw progress. It's amazing, considering I suffered from anxiety disorder for 8 years. I was afraid to go out, afraid to travel, and fearful of everything. But now, I can go wherever I want, and I feel lighter.

I'm deeply grateful to Matt. Without him, I'd probably still be stuck in the world of black and white.

the community helped me a lot with my anxiety. i've been in this community for almost a year now and the exercises and tools Matt gave helped me regulate my nervous system and live life with my head up high 🤍 the people in this community became my friends and have been a great help. Matt, our mentor, is a great coach! He responds to my messages and never leaves his members behind. Since being here, my nervous system has improved and i'm able to enjoy life again.

The Anxiety Free Community has been a true asset in my health journey. Being able to share, ask questions, and read about anxiety has helped tremendously. You have access to valuable information and you are able to communicate with others who are experiencing some of the same issues. This community is helping a lot of people and I'm thankful it was created.