AuraFit: The Number One Fitness Destination For Diabetics Reviews 

John from AuraFit has been my coach since February 2026. In the last 6 months, with his fitness coaching, detailed analysis of my CGM data and diabetes management advice, my A1C dropped 10 points. John has diabetes so he knows the condition so he can relate to me and his clients. It's rare to find a personal trainer who has diabetes, understands CGM reading and can guide both physical fitness and diabetes management. His educational zoom calls are very useful and practical. In addition, the internal group is fun, supportive and been part of the group shows that people with diabetes can train hard and have fantastic results. I enjoy the program so much that i have renewed my membership.

It had been almost 3 years since I was diagnosed with Diabetes Type 2 when I came across John’s IG… I’d been wanting to exercise, wanting to lose weight and wanting to reverse my diabetes and was lost as to where to start, where to go next and was overthinking about how to manage glucose levels when working out as had some lows previously when working out pre-diagnosis. I’d seen private consultants, I’d been prescribed Ozempic and Mounjaro… I’d been prescribed Metformin early on…all of them made me feel horrendous and I knew I had to change. I’d stopped the medication in consultation with my Endocrinologist and I knew it was up to me to sort this out with diet and exercise. I made a small silent New Year’s resolution that this year, I would work on getting my Diabetes in remission. I met John early Feb after he contacted me on IG after I followed him. I was not at all reluctant… I knew I needed his help and I thought this guy knows how it feels as a Type 1 Diabetic and he manages himself and helps others. It all clicked! I signed up, I followed the plan… I lost weight and started monitoring my glucose levels. My head was buried so deep in the proverbial sand, I had no idea what my blood sugar was doing… it was not good… I think in my first week I was 90% outside in-range targets… I remember thinking at first check in… is this normal… I must be the only one like this… I wasn’t! People were sharing their experiences and how they’d turned their lives around with better blood sugar control. I’ve just completed my first 6 months… I’m now pretty much 100% TIR give or take the odd blip taking me to 99% and have been for months. My HbA1C is now in the pre-diabetic range and my healthcare team have said one more blood test with similar or better results and I will get an official remission diagnosis which is amazing and exactly what I was hoping for. What I never imagined was enjoying how my body has changed… and along with it, my habits, my mindset and my awareness of my diabetes… if you’re pre-diabetic or diabetic and want to get healthy… this is the place for you! So highly recommend this amazing guy… he’s literally saving lives out here and changing people for the better.

I am beyond thankful that John and Aurafit appeared in my Instagram feed. This program understands the whole picture, and you have someone to help guide you in establishing a sustainable, balanced lifestyle.

You have someone who has actual personal experience and knowledge about living with and managing Diabetes, who not only customizes your program, but also has community meetings to provide information regarding managing Diabetes.

You also are a part of an incredible online community of people who are supportive and understand your struggles.

At the end of my first month, my levels are consistently within my healthcare provider's targeted goals, and I could not have done that on my own in that time frame. I am looking forward to the next phase and living my healthiest and best life. Thank you John!

I was scrolling on Instagram and came across The Diabetic Body Coach. At the time I was finding everything hard. Weight gain, no energy, my sugars were all over the shop and low confidence. I looked at the page and gave it a like and asked for more information. That was the start of what I can only say as life changing journey. I have had more help and support in the last 6 months than I’ve had from my diabetic team in the last 31 years. I’m more knowledgeable and John is only a text away if you have questions. His patience, reassurance and continued encouragement are invaluable and I could not have done it without him. It’s also nice to have someone mentoring you who understands what you are going through and the daily struggles that diabetics have. John gives you guidance on nutrition, exercise and evaluates your CGM readings weekly, then gives you feedback which helps you move forward. I can honestly say that I feel as if a weight has been lifted off my shoulders. I have lost weight, enjoy training, have energy and my confidence is back. This is one of the best things that I have ever done and for anybody who needs someone to help you kick start you and get your life back on track, John is your guy. I highly recommend. Thanks John for everything! 😊

Can honestly say contacting John via Instagram and signing up is the best decision I have ever made !!!
Not only do you have guidance on exercise and meals, but the advice from someone who understands Type1 and helping understand CGM readings in more depth. Having someone who understands what you are going through and the advice I received is far better than I have received from health professionals in the 4 years since I was diagnosed.
Feeling more confident in myself and also food decisions. Lost 5.4Kg since signing up on 30th March and long may it continue.
This is not a weight loss fad, but a lifestyle choice.

I’ve just finished a 6 month plan with John and oh my goodness - if you’re thinking about signing up just do it! I’ve struggled with weight loss my entire life and managed to lose 7kg in 6 months which is unheard of. I have also been taught such valuable information on managing my diabetes which has turned my life around for the better. If anything the way this plan alters your mindset is worth every penny. I’ve since left the programme and managed to maintain all the things I’ve learnt from John. John will make the plan come as second nature, getting the steps in, exercising and making food that nourishes your body all the same as brushing your teeth everyday! I honestly can’t thank him enough and value the huge impact he’s made on my life. Best money you’ll ever spend ⭐️⭐️⭐️⭐️⭐️

From seeing John and Aurafit on Instagram, and deciding to join this has been an amazing experience. Lovely people, help always available , check ins, meal plans, fitness workouts everything you need to help yourself be your best.
Insights into how and why things are happening or not!! it's been a real learning curve in many ways.
This has changed my life, my whole mindset is different now, I have a confidence in myself, to look after myself and keep ME feeling and being as healthy as I can.
Hands down the best experience of my diabetic life, finding people who understand diabetes , that don't lecture you, that dont just tell you what to do, but teach you why and what is or isn't working with real reasoning not just reading it from a book , makes this a much sustainable way to manage diabetes fitness and just life in general & still be able to enjoy life too which in ny opinion counts for a lot.

Personally I cannot thank John enough!!

Having done EVERY diet plan on this planet and failed, I was thinking my only option was to consider weight loss surgery, then I started seeing John's videos online.
I watched him over a few months and the more I saw the more I liked. He is also a type1 diabetic and that for me was what finally made me join. The App is very easy to follow, the 1 2 1's are informative and really helpful. The whole plan is designed to support you physically and mentally. This for me has been amazing! I am 3 months in with a 6kg loss, this might not seem much to some people but to me it has been nothing short of a miracle! , Nothing else has ever worked for me. I am never hungry, I feel energised and motivated and I have just signed up for another 3 months. If you have been struggling with your diabetes and/or weight gain i would have no hesitation in recommending John and Aura Fit. I can't thank him enough he has given me hope and results in a short space of time and it has changed my life for the better.

Working with John as a T1D has been life changing! He is very knowledgable, the app is brill and workouts are great.
I have lost 10kg since June 2025 and last HbA1c was 45 mmol, down from 54 😁

Honestly contacting John was the best decision I ever made. I have had years of putting in so much effort into losing weight unsuccessfully, being insulin resistant and my sugar levels being good but only because I was giving more insulin than I really needed adding to the weight gain and resistance. I have only been doing the programme for 3 months and can see already see brilliant results. I have lost weight, have 94% time in range most weeks, feel so much more energetic, am more knowledgable about nutrition, feel so much more in control of my blood sugars and just feel happier and more confident in myself. If you are diabetic and thinking of doing this programme, I couldn’t recommend it enough, it has been life changing and I am really looking forward to continuing with it and seeing the rest of my progress. I wish I had known about it sooner! John is so knowledgeable and supportive and the community is great.

When my 12yo son was diagnosed with Type 1 Diabetes, we faced an immediate and steep learning curve. Glucose, insulin, millimoles, carb counting, highs, lows, DKA, basal, bolus, hypos, ketones – so much jargon to absorb as well as learning how to deal with sensors, injections, illness and exercise, all in the context of this new diagnosis.

It soon became apparent that, despite their best intentions, many medical professionals simply couldn’t give us the detailed and individualised advice that we needed.

I was at a loss as to how to support my son... Then I found John and Aurafit Coaching.

We initially signed up for a free 7-day trial. After that we quickly sign up to the paid program,

With John as his mentor, Paul is growing in confidence and resilience. He is learning how exercise, stress, nutrition, sleep and so many other factors feed into his glucose numbers. He is learning how to correctly interpret his Dexcom graphs and how to respond accordingly, helping him to gain greater control over his glucose numbers.

John continues to support, encourage and motivate Paul in a practical and positive way, while also giving me the tools and know-how to support my son. With John's help, my son is building a foundation for his future; a springboard from which he will live a full and wonderful life, handling his T1D in the best way possible.

John’s own story is remarkable. His T1 diagnosis as an adult, turned his world upside down. He turned the loss and the difficulties that he faced into a coaching platform which he now uses to help 100s of people master their diabetes control. John’s personal T1 experience gives him incredible insights and in-depth understanding of the condition. His advice and recommendations have been absolutely transformative for my son.

If I could trade places with my son, I would do it in a heartbeat. However, since I can’t take the burden of T1D away from him, I’ve done the next best thing. I have invested in his health and wellbeing by signing him up to Aurafit Coaching with John. And that is precisely how I see the monthly cost of the program. It is an investment I am making in my son’s health and well-being and it’s already paying dividends. My son’s HbA1c is the lowest it’s ever been.

If you have a child with T1, I cannot recommend John highly enough.

I started with John on Aurafit back in September 25 and have been on the programme for 6 months, my aim was mainly to loose some weight and hopefully learn a bit more about managing exercise and controlling my blood sugars- but I’ve come out of the programme achieving so much more than I’d hoped!!

I’d previously lost weight on another programme but had to run my blood sugars really high to do this as neither I nor my coach understood how to exercise as a type 1 diabetic and manage my blood sugars correctly.

Through John’s programme I have learnt so much about nutrition and macros and the best way to make small changes to meals that support my blood sugars and keep the weight off.

I’ve learnt how to manage my levels during different types of exercise and what effect different food and exercises have on my blood sugars at different times of the month. I’ve also learnt a lot about how to exercise properly and even recently joined a gym which I never had the confidence or saw as an option before as I had no idea what to do there, but through the tailored programmes written for me, and the videos provided, I’ve learnt how to use the machines and the correct postures etc. The home workouts were really handy for before this too as it was all written and adapted to suit my lifestyle with work and Kids, and to the equipment I had at home.

John has guided me through adjusting my snacks and blood sugars to reduce my nighttime hypos and daytime spikes. After just a few weeks my time in range went from 45%-83% and my hba1c is now at 7%. I lost 4kg in the first few months, followed by a few months learning to maintain the weight loss and focus on building module and toning.

The weekly formal check-ins and the informal message through the week kept me accountable and John is very motivational and supportive to keep me on track especially when I was feeling down on myself that I was having what I saw as a ‘bad week’. The app has everything you need and is really user friendly and there is also a supportive online community of both diabetic and non- diabetics.

Thank you John for all your guidance, support and motivation to getting me on the right track and to a much healthier and happier version of myself :) Its a great programme and I’d highly recommend it to anyone!

Since I was diagnosed with type 1 diabetes 2 years ago , I had been struggling with consistency till John reached out and with his help guidance and advice eventually understanding and accepting the situation..Iv finally found my way back to consistency doing what I love training lifting heavy..iv been happier since
Joining the aurafit community John has help me get get my identity back while integrating type1 diabetes with it..
im in a much happier place mentally nowadays while i do have my up and downs iv learned with the help of john and the the aurafit app to respond positively .. really appreciate John reaching out and I feel blessed
To be part of the community 💪💪

I’ve been on this program since April and when I started I was at my biggest due to awful health problems. I’d lost lost all confidence in ever being able to loose weight. Not only have I lost 10kg so far but the change in how my health felt is amazing. I was told specific things to take that made my body feel so much better and eating plans that made me feel full and I started to realise you don’t need as much as you think you do. Blood sugars got better and overall the support from John constantly has worked wonders. Always there to help with everything. Best thing ever did

I was invited to do a free reset with John Georgeson which I did, and I started to loose weight, my sugar level also started to come down, I signed up and I’m so glad I did, I have lost weight my sugar levels have come down from 10.1 to 6.1, I feel brilliant I have now signed up for another 6 months. John is amazing he is with you all the way, he explains everything, he helps with exercise, meal plan and he does this to suit you, your needs. Everything is tailored to help you get to where you need to be. John even does photo shoots,John becomes a very good friend, so if you are thinking about joining don’t hesitate just do it and you will be the best version of you that you want to become. I cannot recommend John enough

I simply cannot recommend John enough and would give him more than 5 stars if I could. In just 3 months I have achieved something I’ve been striving to achieve for 20 plus years. I have exercised, eaten what I thought was a healthy diet and yet my blood sugar levels were high heading towards type 2 diabetes. I had no support from the NHS and was trying to change my diet but my sugar levels were not responding and I felt sluggish and bloated.
John has installed structure and routine into my busy life resulting in a change in my nutrition, hydration and exercise strategy. He has modified his approach and created a tailor made programme to suit me. I feel fitter, leaner and healthier and am so much more knowledgeable about my general lifestyle.
I will miss John and his Saturday reflections but for now I need to take a break.
I wouldn’t hesitate to contact John in the future should I need more guidance and support and would have no hesitation in referring friends and family to him.

John has a great manner, great listening skills and nothing phases him. He always had good suggestions and is so knowledgeable about diabetes and the human body.

Thank you John I really appreciate the time and support you gave me.

Upon finding out at 30 years of age I was type 1 diabetic, I was lost and worried about what the future would hold.

After seemingly being forgotten by the NHS after diagnosis I took matters into my own hands and found John on Instagram. After working out what the goals were, I was set up with nutrition targets and an in depth workout plan. Weekly check ups as-well as specialist diabetic advice as John himself is one. I’ve gone from being worried and feeling like a sickly diabetic man, to working out and feeling confident and arguably looking the best I ever have.

If it were not for financial worries due to my trade and the the time of year I’d stay on the plan forever, however I am leaving but sad to be. Thank you John you helped me immensely

Incredible support. Could not recommend enough. I needed to get in optimal shape for a gym photo shoot and couldn’t have done it without John. Smashed my goal and result was worth it

After being told I was pre diabetic, i knew I had to change but with so much information around I was overwhelmed and confused... until John came along and the fog lifted.. I have lost weight, my glucose is back to normal and I didnt need to cut out the carbs just needed the right ones... ive learnt so much about food and exercise which is now a part of my daily routine and fits in with my life...the workouts do not turn you into a gym junkie(unless thats what you want)..
Wouldnt be were I am now without John his coaching and support..he listens and adapts everything around you... so if your a pre diabetic or diabetic or you just want to have a better life give him ago, you will not regret it.

joined this programme a year ago, and honestly, I don’t think I realised just how lost I was back then. I was struggling to manage my type 1 diabetes, I’d become overweight and inactive, and I was in complete denial about how much I needed help.

John has genuinely brought me back to life. He didn’t just give me a meal plan or a workout routine — he gave me belief, structure, and the support I didn’t even know I was missing. With his guidance, I’ve learned to step outside my comfort zone and do the uncomfortable work that real growth requires.

The biggest change hasn’t just been the 15kg I’ve lost (though I’m so proud of that!) — it’s the shift in my mindset. I now have an “I can” attitude. I think differently, I move differently, and I hold myself differently. I’ve learned to make decisions that serve me, not sabotage me.

For the first time, I want to achieve, to progress, to keep pushing to be the best version of myself. I’ve learned to prioritise me, and it feels absolutely amazing. I stand taller, I like what I see in the mirror, and I’m proud of the person I’ve become.

Joining this programme and finding John was the best investment I’ve ever made in myself. If you’re even thinking about making a change — take the leap. Commit. Trust the process. You’ll be amazed at what’s possible.

I wish I could give more than five stars. ⭐️⭐️⭐️⭐️⭐️