Authentic Health, Fitness & Wellbeing Reviews 

I started training with Gabriel as a dad of twins who had fallen out of routine and wanted to restart training in my home gym. He made it incredibly easy to get going again — travelling to my house, working around my schedule, and turning up ready to get straight into it. I would already be warmed up and he would take over, checking form, setting structure, and making sure I wasn’t just “working out” but actually progressing.

What stood out very quickly was how knowledgeable he is — whether it was strength work, functional training, boxing, or MMA, he could explain why we were doing something, correct technique on the spot, and make it make sense. He clearly trains seriously himself, and you can tell he teaches from lived experience, not theory.

The difference training with him versus training alone was huge. I progressed faster, felt more confident with form and loading, and actually pushed myself properly instead of just going through the motions. His coaching style is the perfect middle ground: not aggressive or intimidating, but also not passive — he gets more out of you without being overbearing. I genuinely enjoyed the sessions, we could talk and laugh while still getting the work done.

A few sessions that stuck with me were when he introduced some MMA concepts and boxing drills — it was memorable, useful, and gave me a sense of learning new skills as well as getting fitter. Since training with Gabriel, I now train five times a week on my own plan with far more competence and confidence than before, which is probably the best sign that the coaching worked.

I’d recommend Gabriel to anyone who wants to make real progress — whether that’s getting stronger, building functional capacity, or learning skill-based training like boxing or MMA. If you want someone who is professional, knowledgeable, and actually helps you move forward rather than just “supervising”, he’s a great choice.

What a guy, extremely good at what he does, as a personal trainer Gabriel he makes sure you get the results the right way, recommends what you should eat and how to train best for cardio, also trains in MMA which I enjoyed,

I would recommended Gabriel, if I could give a 10 star I would.

Gabe is a fantastic PT! He combines knowledge with a genuine passion for helping people achieve their goals. Every plan he creates is completely tailored to your needs, abilities, and lifestyle — which makes the whole process a lot easier to stay consistent.

The results speak for themselves: I’ve seen noticeable progress not just physically, but also in my energy, motivation, and confidence. Gabe’s encouragement keeps you pushing forward, and his understanding nature makes even the toughest sessions enjoyable. If you’re looking for authentic, personalised fitness guidance that delivers real results, I can’t recommend Gabe enough!

I've done personal training with Authentic Fitness group sessions, and I can't recommend them enough. The trainer is incredibly knowledgeable, professional, and great at motivating everyone, regardless of their fitness level—even me, who was the lowest level in the group! The one-on-one sessions are perfectly designed to challenge you and deliver quick, noticeable results. What truly sets them apart is the personal connection you get during each session—something you just can't get from an online app. If you need a real push to improve your life, I highly recommend Authentic Fitness is the way to go.

I used Authentic Health, Fitness and Wellbeing to get in shape for my wedding. I was 13 stone 8 when I started and on my wedding day I weighed 12 stone. The PT Gabe has an extensive knowledge of health and fitness. He uses a range of different fitness techniques to make sure every PT session is different. He will cater for your fitness needs, using kettlebells, free weights, boxing, body weight exercises and running. Gabe is a proactive PT and doesn’t just shout commands but demonstrates all techniques and joins in with hard sets to push and motivate you. If you want results, he will get them for you. I now have a weekly PT session with Gabe and at 32 years old, I am in the best shape of my life. Highly recommend!

Quality personal training service, led by knowledgeable and competent individual. Helped me achieve my fitness goals!