Break the Surface Reviews 

Amy is exceptionally empathetic. She sees her clients as a whole and approaches them with great care and kindness. Amy has a vast repertoire of tools and techniques to assist with all kinds of concerns. And a good laugh is always guaranteed with her ❤️

Amy is a wonderful coach. My relationship with food has forever changed after spending 4 months in the program. First of all Amy is so patient and kind. But also she has a lot of knowledge about our brain, coping mechanisms, our relationship with food and how these things are related. You are in safe hands and will feel reassured if you are having some internal tresholds starting this journey. Last but not least Amy is a just a very nice person, we shared an interest in books and also could share a laugh together. Loved working with her!

Having Amy as my coach has been an absolute pleasure. She helped me to feel safe to be 100% myself, which is the greatest gift she could have given me.

Together we worked on getting out of my comfort zone alongside starting my ocean inspired business. After years of people looking at me like I was crazy after sharing my vision, it felt like a relieve to work with Amy. Nothing I said was too crazy and I felt seen and heard, which encouraged me to go on and take my next steps.

I made the decision to start my own business while moving to the other side of the world, which has been very intense and stressful. Amy helped me manage my stress and keep faith in my own vision but most of all: in myself. It's challenging to leave everything behind without a loaded bank account and without a clear plan, but I just know this is the right step for me and Amy helps me hold on to that. She helped me get strength and energy from my connection to the ocean while also working on a stronger connection with myself and who I truly am.

Both personally and professionally Amy has helped me to feel safe in what I do.

Dear Amy, I am very grateful for meeting you. You are so sweet, kind, loving and inspiring. I can't wait to see what the future brings both you and me. Thank you for everything 💙🧜🏼‍♀️

The relaxing atmosphere and listening to the waves was my favorite. I felt so relaxed. Thank you Amy for the experience.

Excellent coaching sessions. Specifically tailored to myself. I had outlined the things I wanted to go over before I started but Amy is great at seeing the bigger picture, and we ended up at very unexpected places. She is great at asking the right questions. She let me figure out things myself and gave me strategies to work on between sessions. Self development is not easy. You have to put the work in but she really motivated me to keep going. Highly recommend Amy!

There was a time of my life where I thought I could never achieve the goals I wanted, I always said to my self that I never deserved it or I wasn’t good enough until I heard of the blue mind and how break the surface really taught me how to open up my mind to better things and push me out of my comfort zone, and looking back after having 4 sessions with Amy Clark I felt I had a place in this world again and I can definitely say to all the people that feel lost or worthless, don’t give up, push through and get your souls free and live life to the fullest.

Amy is incredibly welcoming and approachable, and I really appreciate her evidence-based approach to coaching and burnout strategies. She is great at talking through problems without judgement and I find her insights very helpful and great at encouraging self-reflection. Highly recommend speaking with her.

Amy was attentive, thoughtful and always supportive. My sessions with her allowed me to understand how to change my mindset and put in place some positive behaviours to build my confidence. I look forward to developing myself further with her and i'm very happy with the progress made so far!

Everything about the scuba trip was amazing, from the support, to the organisation. She also provided so much knowledge around blue mind and made me feel in touch myself and the sea.

I recently attended the Blue Mind diving retreat in Gozo and spent a week in Amys presence. Just being around Amy induces a feeling of calmness! I instantly felt comfortable being myself around her, and she was completely non-judgemental no matter what anyone brought up. She is so great at navigating/talking through different kinds of problems and knowing the right questions to ask. I am certain that you'd come away from a session with Amy with a much clearer head 😊

Excellent and professional coaching. Amy draws on her own experiences and makes you face your demons and realise that you can go forward and do anything, even going to the other side of the world solo! Our coaching session continues to drive me forward. Would highly recommend Amy.

Amy has clearly spent many years developing her skills and having worked with her for a few months, i can confidently say that she has a strong desire to help people achieve their full potential. She offers a thought provoking way of interaction where options and ideas appear where they didn't appear before. She gathers all the information and lays out multiple paths and options in an easy to digest way, which makes decision making far easier.

She sets your mind at ease by making sure all paths have been fully explored before any commitment to an idea is finalised.

The fact Amy offers free consultation before any money changes hands is also a game changer! I would certainly recommend arranging a call with her to see if she can help get you where you want to be!

I have been fortunate enough to have had a number of coaching sessions with Amy recently and would highly recommend her.
She's highly professional, engaging and thought provoking which reflects with the passion she shows with her clients.
I approached Amy at a time when everything was a little upside down and uncertain in my life. She provided me with the opportunity to further develop my confidence, self esteem and self worth and I have since made some life changing decisions including a relocating areas and changing careers that I had wanted to do for years but didn't know exactly how to without some additional support.
Thank you Amy and keep up your amazing hard work!