Abbew Crew Reviews 

Great and refreshing advice. No nonsense simplification of diet to help you understand what is going on in the complicated "machine" of the human body. I use Eddie's advice as part of my tool box to control blood sugar and therefore insulin.

Not personally joined Abbew Crew but I have been following Eddie's two meals a day diet plan on and off for about 6months.

My shape, weight, energy levels, mental health, mindset have totally changed for the better. I am less bloated, hungry, irritable and my energy levels are stable. Honestly the meal plan doesn't seem like a lot but your body's hormone system get totally fixed and your body starts using fat for energy instead of relying on sugar and crashing all day.

Skipping breakfast and starting meals at 12-1pm has been a total game changer. It's actually saved me money and most importantly stops my blood sugar going on a rollercoaster all day. I don't think about food as much as I used to, and I've finally realised that carbs and processed foods over the years has really messed up my body.

All this being mentioned I weight train 4 times a week and run 3 times a week. The diet hasn't affected my training, but in my opinion there's nothing wrong with integrating some low GI carbs before and after your training just to supplement your training. Thanks Eddie - for keeping it real and sharing scientific knowledge about food with us.

Eddie is full of powerful knowledge and it’s so uplifting to hear the truth! Keep fighting for what you believe in.

I joined Abbew Crew about 7 weeks ago now and I am so impressed - it is so much more than a low carb diet! There is clear information on how to address insulin, a very supportive and inclusive community who cheers you on, great resources, a weekly call with Eddie, personal time with Eddie which you can earn and dont have to pay for, a t-shirt to receive when you reach a certain level which is very achievable, and more importantly weightloss and improvement of many conditions. I have nothing but praise for this program. If you do the classes which are part of the fee, and stick to them, and ask questions to ensure you're on track, it seems that many are reaping the benefits - me included!

I am a busy Mum whose natural metabolism packed up and left a while ago. Discovering Eddie has been a lifesaver for me. The information is clear and simple and I can easily work it into my lifestyle. I am now looking after myself and my family for the long term and I feel great knowing I'm doing it naturally and healthily. There's no quick fixes that require ongoing supplements and payments, it's a community of learning and support.

Having tried to lose weight in my 50s without success I stumbled across Eddie Abbew’s plan and lost a stone in just a couple of months. The plan is easy to follow, good value and it works.

I have been following Eddie and his crew for years. I recently got tired of fighting the mid-life bulge and took the plunge to listen to the best health and life diet coach online and signed up myself to get really healthy and lean. I can't wait to see the progress. He knows his stuff. He knows how to be fit. He knows the bad from the good. He is Honest. He is Sincere. I know I will succeed listening to his advice!

There is so much misleading advice out there in the weight/fitness industry, all out to just make money and take advantage of vulnerable people. Eddie and the Abbew Crew are not one of them. I am currently going through menopause and have struggled with weight gain especially around my middle which I have never had, as well as low energy. Since beginning Eddie's new lifestyle changes only 3 weeks ago, I am down 3.6kg and feeling amazing.
Here's a review I posted straight to Eddie today.
Down 3.6kg in 3 weeks!
Not hungry, more energy, more motivation, clear headed and feeling in control of my health and weight. I'm loving the new lifestyle changes. I'm so grateful to you Eddie. You have created something really special here from your love and passion which is reflected back in this loving, supportive community. You've given so many people hope 🥰🙏💖 BLESSINGS
SIGN UP TODAY, YOU'LL NEVER LOOK BACK!!

Best money myself and my wife as ever spent, stick to the eating plan and remember it’s not a diet ,just proper food not processed,join the brilliant community ,don’t ask any stupid questions ,think first ,over look Eddies potty mouth he is only trying to get it across ,I am saying this sincerely we have nothing to gain from these comments,but you won’t regret it. Remember health is better than wealth.it is better to have tried and not tried at all,make the decision and change your life.it’s in your hands the community will help you ,good luck.

The system worked for me. I got rid of my stomach pains and I lost some pounds.

Great community with lots of encouragement and support

After joining in August 25 i lost weight & felt less bloated, more energy, better focused on Everything.I find it pretty easy to stick to so more a lifestyle change than a diet. Thank you so much Crew for your educational talks. I personally love Eddie's bluntness on what is good and what is not. What's the point of sugar coating it 🤣No messing around Thanks All 🙏

Highly recommend Eddie's Health plan, by following his methods my type 2 diabetes blood readings has dropped to its lowest ever, that's after one week of changing my eating plan. Also 10lbs lost in 8 days. Eddie is there to support with group zoom calls once a week and the community page has many people on the health Change to help me. This plan is easy to follow and I can't recommend it enough. Thank you Eddie you are changing my life for the better.

I joined Eddie Abbew back in 2025 and I have lost 1.5st so far and woukd be more but I fail to stick to it because of my own situation but I keep coming back because IT WORKS.. when I am in it, I feel so much better, look better my tummy issues and acid just go, I don't have the crashes where im shaking and sweating because my body craves sugar, pains go, migraines hardly any and I feel and think so much clearer, not as many hot flushes and so much more..give it ago and come join the community.. let's go!!

Joined Abbew Crew recently and due to a busy work schedule have only just got around to reading through some of the useful information in the Classroom tab. First day lunch 4 eggs and olives didn’t feel hungry for hours even managed to go swimming twice today along with 40 g almonds. Dinner pork steak, broccoli, mushrooms feel very full. Wished I had found this sooner, but I am more than willing to give it my best shot.

Eddie's views, advice and sense of humour literally changed my life. Sorted medical issues that medication couldn't fix, made me feel better, improved my health and mental clarity. Literally changed the way I think for the better 10/10 would recommend.

So sorry I didn't come across Eddie sooner. I am 70 and been "dieting" my whole life. Done all the usual WW, Jenny Craig, and the crazy fad diets. I had already been doing IF which was helping me to not gain weight but I couldn't get my BMI out of the obese range. Tried 800 calories a day and was starving hungry. I'm now having the best time enjoying nourishing and delicious food, no counting, no weighing. After two months my BMI is under 30. No longer obese. I've lost 7.5 kilos and it shows. I know I can eat like this forever and never feel deprived. Thank you Eddie, you've changed my life!! 🙏

Genuinely live changing. I struggled for years trying to find a “diet” that worked for me. The things I’ve learned from Eddie and being part of the Abbew crew have changed everything for the better. This way of eating has become a life style and last results. Been a member for 1 year now . 10/10 highly recommend

Following Eddies advice has changed my life completely.
By making some food changes and adding a small amount of exercise I have all but removed my stubborn belly fat and dropped 2 inches off my waistline.
I am feeling stronger and fitter than I have for years.
I am around one year into this journey, and I wish I had known this years ago.

I paid for the subscription, followed all the instructions and nothing!!!! Asked me to subscribe again
It’s a scam