FitQueen Reviews 

Emily and the team are so supportive. They give you a framework to follow that not only makes perfect sense but also fits into your day and means you now have a new way of living, as opposed to a short-term 'diet' or 'fitness plan'.

Not only have they helped me lose weight and reduce my peri-menopause symptoms, they have also educated me on food, nutrition and the importance of sleep and resting - so I have the tools that I need to make simple, permanent changes to my life that will help me reach my goals and stay there.

I ended up joining FitQueen for 1 reason, Charlotte. She was my first FQ contact and she was just so genuine and delightful that it was easy to believe all the things she said. The main two reasons I signed up were that Charlotte said it was not about how much weight/size I wanted to lose but that it was ‘my’ weight to lose and it was about me being seen rather that hearing ‘you’re not that overweight’. Almost as if my need to look/feel better was not as important as others as I was not fat/big enough. The other super important point was I was not sold the most expensive program available. Rather I was recommended the one that suited who I am and what I needed. This was so important, that I was not ‘flogged’ something I didn’t need so FQ could make more money.

I am so happy I did sign up as I have Sarah as my coach. She has been amazing and given me a space to voice my feelings. She has cheered for me every step of the way and not just where I am losing weight/size, but with the other personal things/issues I have shared with her. This has been invaluable to me. She listens and hears what I say and probably also what I am not saying and responds to this in such a wonderful way. I could not have hoped for better support. She has also put chocolate and chocolate biscuits into my meal plan (thank you Sarah!) and the day I had a wobble and inhaled a bag of Percy Pigs she said ’that’s fine!’. I have never been made to feel any shame or that I was ‘bad’ for falling off the meal plan wagon and I appreciate this.

The meal plans have been great as I am able, and encouraged to change elements where I want to while staying within the calorie/micro/macro counts. This has been really good for me and also my bank balance as I don’t have to eat something that I may not enjoy or might be more expensive. I can work within my tastes and financial means. I have also enjoyed the exercise and again the ability to change and adapt this.

I would 100% recommend FitQueen to anyone wanting to make changes to how they look and feel. The meal and exercise plans are good, suitable, and sustainable and the one to one coaching is invaluable. Not only do I feel better about how I look, but the physical transformation from week 1 to week 11 has been amazing. One last point, I am about 3 years into peripause and have always been led to believe that the weight you put on during peri/menopause is there for life. Rubbish! I feel it is for sure harder to lose, especially around the middle but I promise you, if you follow the meal and exercise plans, it will start to shift!!

Emily & her team have created such a safe environment with a friendly community to be there to support you through your journey.
When I joined Fit Queen, every thought I had about myself was negative. I hated myself. My confidence was in the bin, I had developed such a bad relationship with food, my mood was low & I was too busy to stop & listen to my body, my hormones & my head. My main goal was to lose weight. But since reaching out to Emily, I have achieved so much more. My coach Jayme, is just lovely. So supportive & full of knowledge. The weekly seminars allow you to really educate yourself & understand each topic, all of which are relevant to your journey, no matter what your goal.
FQ teaches a healthy & sensible mindset to losing weight. You dont have to limit yourself! They are flexible to your personal circumstances & there to guide you along the way, also teaching from personal experiences.
My journey continues, with Jayme & Emily in my corner. I have lost weight & started to feel good about myself again. The learning process will give you such powerful knowledge & allow you to create good habits for a healthy lifestyle & mindset. Knowing that i need support & accountability, FQ has set me on my journey to find self love & a positive mindset, walking with me every step of the way.

I can’t recommend Emily and the FitQueen team enough! It’s revolutionised my diet and lifestyle. It’s like no other programme I’ve ever come across because it has been tailored to me and takes into account my preferences with food, exercise and my lifestyle. It encompasses all aspects of health, not just food and exercise which is so often missed with other weight loss programmes - also it’s not a faddy quick fix programme; it sets you up for life which is why I chose FitQueen. It’s the best decision I’ve made all year - my only regret is not having found it sooner!

Very tailored and holistic approach with great care and attention taken to meet the needs of the individual by the coach. Jayme has helped me bring more balance to my work and personal life, increased my energy levels and got me back in the gym and loving lifting weights. She has helped me shift my mindset around quick fix diets and instead I enjoy my food and know how to adjust and eat in a more healthy way to fuel my body despite a very busy work and social life.

Fitqueen will NOT help you to lose weight in 1 week or 2. Fitqueen will help you on the long term, build an healthy routine, no meal skipping, accept exceptions without feeling guilty. I followed all kinds of diets in the past, all worked for a short period of time with lots of frustration and were not sustainable on the long run. I now follow this program for almost 4 months, I lost progressively without ups & downs (4.1 kg) with a busy social life, lots of restaurants and parties. I am really thankful to Jayme who followed me on a weekly basis (I personally do not need more) giving me feedback and advise. Together, we are getting there, step by step.

I can't speak highly enough of Fitqueen! The program is meant for me and every other regular and beautiful woman. My coach is an expert at all she does and constantly checks in with me, making adjustments as we go. Without her, I wouldn't continue to have the success I do!

I have always struggled with my weight and had convinced myself that low calorie meal replacements diets with shakes and bars were the only things that would work. It was that or I was destined to be overweight and full of self loathing. I stumbled across Emily de Luzy and Fitqueen on social media and started to follow them. I would like a few posts and comment and then I realised that there were women on there like me, my shape and size and then I saw their transformations. I read about how they had achieved these amazing results and began to wonder if this could possibly work for me. I booked in an initial call with Emily. We talked about me, my weight, past diets and more importantly what I wanted and was I prepared to commit to this. There was no pressure either way. I decided that yes I could do this and wanted to do this. Emily sorted out a package for me that was affordable and doable.

Within three days I was signed up with my own portal and had my first welcome call with Sarah my consultant. She was just as reassuring and I was raring to go. I then received my own meal plans, recipes and workouts to fit around my dietary needs and what was achievable. The came the Sunday check ins. Here I would submit my weight, measurements and the dreaded progress photos. If ever I felt self doubt creep in, if the scales had crept up or I didn't feel there was any difference in my pictures there was always so much support from the team to pick me up again and encourage me that I've got this.

Fast forward to a major lightbulb moment. I put on some clothes and remembered I had taken a picture of myself in them 3 months ago, just before starting the FitQueen programme. I took a picture immediately and then did a side by side comparison. Then it hit me. I looked so different. This programme actually worked! I was losing weight, toning up and actually I liked what I saw in the mirror. The best part is all this was happening whilst eating normal food, healthy nutritious meals that were easy to prepare. For once that feeling of hate was gone, this person looking back at me looked good.

FitQueen has given me back my zest for life, boosted my self confidence and allowed me to be the best I can be. If you are in any doubt, take it from me FitQueen works!!

I just really wanted to share & show my appreciation for FitQueen led by Emily DeLuzy & her exceptional coaches in the UK. I actually live in the United States, and it doesn’t even matter that i do; they FEEL & ARE so in-tune, near & more helpful to me than any local company or group in my neighborhood or surrounding area. I’ve tried & failed so many times in plans that were never going to be sustainable or successful. I’m entering my 4th month and have a way to go but I’m getting there mind, body & spirit & it feels like this is finally going to work for me!! I have my internist doctor here in the US excited for me & she’s impressed too with what she’s heard & read. Medication can only go so far…I’ve been stuck for the past couple decades - way overweight- (I wasn’t always) and afflicted with a combination of hormonal, stress & other challenges that have made dropping this weight for good so hopeless. Making this investment is turning this right around for me & what they BRING is so beyond what other companies offer up. Regular education, a site that covers so many topics I’m not even done exploring it…There’s no deprivation, it has opened my eyes to new foods, recipes, mindsets and most of all having such a dedicated coach on your side who inspires you (all the coaches have tremendous gifts to offer)…I am excited to continue with this & share with my family so they can become healthier & happier along with me! Wherever you live & whatever your particular challenge…Don’t you dare hesitate! So glad I found this company & I’m so excited to continue my journey. I Promise you won’t regret it!! 💯

I did FitQueen for about 2 years with Emily and her fab team. My experience was great, I lost more weight then I thought I was going to but most of all I learnt so much about my own body, especially the female composition and how we tick, our health and what my body needs to fuel myself. I have learnt how to make lots of tasty recipes and what exercises support me for my own personal goals.
Emily and her team are always on hand to answer your questions, they have a wealth of experience between them and support you on your journey throughout. This has truly changed my life and I have learnt so much which I continue to take forward in my everyday life. It has become a way of life and one that I am a healthier, happier person.

I joined the programme in September 2021 and it literally has been a life changing experience, from yo-yo dieting to not really knowing my own worth, the nutritional aspect of the programme has been great to understand what my body needs and to lose weight and keep it maintained as well. The best thing about the programme alongside the nutrition is the mindset coaching that goes with it. The mindset is a massive minefield in itself and to understand how to be the best version of myself is amazing. Thank you to Emily and all the dedicated coaches to give us a ladies a great community to be a part of.

FitQueen has been the best nutrition and fitness experience I have ever embarked on. The team have educated my mindset and set me up to continue living a happy and healthy life, for the rest of my life.
With friendly and dedicated coaches, there is someone you can reply upon and trust for every step of the way.
I was worried about calorie counting, consuming more protein and using weights to improve my physique - but now I’ve never looked back. Calories - it was up to me if I wanted to know what I was eating each week (calorie count) and I said no. I trusted the process and have never looked back.
I’m now a true fan of protein and how good it is for your body, more importantly, how crucial it is for your body.
And for lifting weights? I love it!

The Fit Queen programme run by Emily de Luzy is life changing. I have tried every fitness craze & diet going & it was only this programme that delivered sustainable results. The personal 1 to 1 coaching is bespoke to every woman & this is what sets it apart from everything else. It is a lifestyle change, a change in mindset & a real investment in yourself, where you are supported 100% of the time by real women, who have been there & know exactly all the challenges & what you are going through.
I would not hesitate to recommend this to any woman struggling with weight issues, fitness, hormones, self esteem, it was the best thing I ever did.

Emily has truly changed my life! Not only had she guided my through my thyroid issues she has helped my create sustainable health and fitness habits. I used to only care about the scales and was stuck in a very restrictive cycle of going all out and then not being able to sustain it. I now love working out for the right reasons not just for physical goals but for my mental health. Thank you Emily and the Fitqueen community!

Emily and the FQ community really has changed my life. I suffered from an ED for around 15 years of my life and whilst it is still a battle, the tools, support, 1-to-1 coaching and the education I have gained from being part of this amazing group has been life changing for me. This is not a 1 size fits all solution. The programme is bespoke; Emily will speak with you directly about your goals, issues and motivations in order to discover if you are the right fit for her programme and if the programme is the right fit for you.

I have had a fantastic experience with Fitqueen. Not only did I loose more than my initial intended weight but I have maintained the weigh loss for 18 months now. I even managed to get some abs! I never thought that would have been possible!

Looking at the reviews left for FitQueen I’ve been left perplexed that it wasn’t 5* across the board! I soon realised that there is a US company called FitQueen who clearly don’t provide the same level of service, so please make sure you disregard those reviews!!

FitQueen led by Emily de Luzy is nothing short of life changing! The team are incredible and the community is full of inspiring ladies who offer around the clock support, helping you reach your goals.

When I joined FitQueen I was the heaviest I’d ever been and none of my clothes fit. My self-esteem was in tatters and I had no idea what I was doing wrong as I was so “good” in the week and exercised every day.

Through the support, education and expertise of the FitQueen team I was able to lose 12kgs and drop 2 dress sizes. I eat more than I ever have and train less, albeit smarter. My mindset has completely changed and my approach to food and exercise is much healthier - it’s no longer and chore but something I have the privilege to do.

It’s now 6 months since I lost all the weight and not a single pound has gone back on. This is because FitQueen teach you how to KEEP IT OFF. The care doesn’t stop once you reach your goal.

They are 5* gold standard and worth every penny of investment!!!

A great program with an incredibly supportive coach and community of women. The workouts and meal plans really worked for me and my lifestyle, and I felt like there was lots of tailored and personalised support. The meal plans in particular provided plenty of variety and didn’t cut out the foods I loved. I had been under-eating and over-training before starting this program, and when I saw that the program involved scaling back my exercise, allowing for more rest and increasing my calories, I was very worried and didn’t think I would see results. However, I saw amazing results, dropping 10kg and seeing a massive change in my body composition. More importantly, I feel more confident in myself and accepting of my body. I felt like the coaches always cared about more than just your measurements - helping you the build confidence, understand your body and not become too obsessed with the scales. I would really recommend to any woman who wants to make a change in a safe and sustainable way.

The exercise plans are fantastic and offer a variety of exercises along with a demonstration video.
The only downside is the food plan.
I have done four challenges and the food plans are, in my opinion, definitely generic and not personalised. Despite stating what I can’t eat/have an intolerance to, these always show on my plan. It’s like offering a vegan person a meat option and then saying ‘swop it’ - kind of defeats the ‘personalised’ element. The other downside is you only get to keep the challenge programmes for 6 months (so you have to print them out), whereas others let you keep them forever.
I’ve given it three stars because the exercises are good but the plan lifespan and generic diet plans let it down slightly

I absolutely love the Fit Queen programme and the help and advice that Emily provides. All the recipes are amazing, I haven't found one that isn't tasty, and I haven't felt the urge to snack in between meals. I would absolutely recommend this programme to others and have, I could see and feel the results within weeks of starting!