Nutrition support that fits real life
Gill took the time to listen to what I was looking for. She asked questions to tailor my programme specifically to me and she checked in with me regularly to make sure that I felt supported. Gill was available at all stages throughout my plan and was able to give me appropriate advice as I needed. She made sure that I understood why we were making the changes to my nutrition and what the benefits would be. As a new mum I was anxious about changing too many things as I was still breastfeeding, but she made sure that the supplements I added were suitable and explained that I needed extra protein to combat my low energy as well as my post partum hair loss, amongst other things. Gill understood that I had time constraints with my meal prep and helped me to identify quick recipes that would be easier for me to achieve, as well as identifying specific products that would help me meet my nutritional targets if I was out on the go - this often happened if I was trapped pushing the pram with a sleeping baby for hours. I would highly recommend Gill to anyone who is looking for support with their nutrition. She is a very knowledgeable and patient person, who will come up with a detailed plan specific to your needs. Thank you so much for helping me change my lifestyle and giving me the knowledge to improve my eating habits.