Liva Healthcare Reviews 

The advice I received and the information provided on the program were extremely helpful.
My advisor, Jon, was superb. He was unconditionally supportive throughout the entire program and also helped me to question my motivations and actions in a positive way.
I would recommend the program and my coach to anybody who needs to focus on their lifestyle with a view to reducing the chances of getting diabetes, of losing weight, and being more healthy.

Wish to thank coaches Katie,Alja. The year has been a learning curve found it interesting but as mentioned I still don't like the social side of the thing not my cup of tea. But it has been very helpful in changing what I eat and the exercise side got me back to some sort of health can now walk 6km no problem and also been back to doctors for a review of my pre diabetes which I am can to say has gone down weight has not changed much but lost 2 inches from my waist so thanks again and I would recommend to anyone give it a go .

The support, guidance and helping me understand more about changes I can make and figuring out what foods were causing me to be pre diabetic.

This experience has been so helpful and my Mentor Jen was so supportive and just the best! Giving valuable feedback and providing so much motivation and information. I won’t deny I had challenges at times, but Jen was always there to put things into perspective. I am so much more aware of foods to eat, mindset and creating a work life balance.
The tutorials are really helpful and give you so much information with links, tips and tricks to even more. Thank You!

Ellie
Hope you see this really enjoyed our messages. Thanks forvall your suppport

This online programme really helped me focus my mind on my eating and exercise habits. My mentor was brilliant and always really positive and supportive - the twice weekly check ins were really helpful to me to keep me focussed on what I was trying to achieve. I liked that i could keep an online daily record of what I was eating and the exercise I did. I would recommend this course.

Experience with Craig my coach was excellent he was there for me on this journey
A lot of the learning lessons were very good
The recipes I received were only okay a lot of the recipes contained ingredients I would never use or even like but it did point me in a positive direction on what not to include
Yes I did loose weight and inches not as much as I would have liked but hopefully what I have learned from the program wi help me over the coming months
Would I recommend yes I would

The support has been very helpful and it has got me to be in a better position mentally and physically. Thank you so much for everything and I also wish you all well. I will continue to use the app its always good to have that support.

I was referred last year to Liva for a 9-month programme after being diagnosed with pre-diabetes.

I went into my GP surgery today for my yearly review thinking, "what will I hear now?" — and I am absolutely delighted with the results. My levels have dropped from over 46 to 41, which is below the pre-diabetes range, and my weight has reduced from 98.8kg to 95kg, my waist has shrunk from 123cm last October to 115cm today.

I would like to sincerely thank the team at Liva for their support and efforts throughout this journey. A special thank you to my Liva coaches, Shade and Angela, your guidance, encouragement and dedication have been invaluable.

If you have been referred to Liva, my advice is to take heed of their training and coaching and take it seriously — if you do, you can see results like I have.

Thank you again, Liva.

Kind Regards

Judith

Alix has been an amazing mentor, full of great advice and encouragement.

The programme has so much great information to help change to better habits and healthier choices.

I am the lightest I have been for years! I never thought I would be able to get back to the weight I am today.

Although my levels have not changed, I am determined to carry on with my ‘new normal’ in the hope that the level will eventually decrease.

Thank you for all the support over the nine months…the time has flown by - it has not been a chore at all!

Let’s hope I can continue on my own and keep up the good work! I certainly feel as though I have been given the tools to do so.

I was signed up via my GP to the Diabetes Prevention program via Liva due to being pre diabetic. Over the 9 months of support and resources via the app I’ve lost almost 2 stones and no longer in the pre diabetic range. No drugs just simple small changes. I’m really chuffed

Loads of ideas to control weight recipes to help you eat better exercise habits lots of support over the time your with them

Thank you so much Kirulagini for the support throughout this course. Useful tips and the healthy lifestyle advices. I will keep on continuing this journey. Thank you once again to you and your team.

Good programme for encouraging lifestyle changes - eat less, move more is much easier with Liva's guidance from coaches, support from a group, and easy but thoughtful reading.
Always encouraging, but not complacent so you're motivated to do just that bit more towards goals.
You get out what you put in though: so don't expect results without effort.

Good dietry advise, was encouraged to increase activity, was encouraged to lose weight. A positive programme

I have managed to achieve some of my goals which I had no ideas I could achieve, and also am aware of what to concentrate on

Informative. I started this journey in Feb 26 after a glucose blood test came back with raised levels.
Helpful, empathic and non judgmental health coach advice who guided me to choose the changes and challenges. Prompt feedback messages and video messages. Good encouragement through the app and learning info.

The course provided a good background into the causes of diabetes and helped provide pointers to how maintain healthy sugar levels.
The course delivery method was non- intrusive being on online and able to viewed when convenient to the user.
The tutor provided advice and comment in a clear and balanced manner

The Liva programme has been instrumental in focussing mind and attitude and dealing head on with the potential medical issues that could’ve grown should I have not taken action when I did. It’s been absolutely great to have a partner such as Liva, but most importantly Jane, who’s been fantastic in terms of the weekly and bi-weekly support messages, checking in and just really keeping me on my toes. Thank you, thank you, thank you, Jane!

Personal warm and empowering contacts with health coach
Learning that is accessible and diverse
Group contacts that facilitated motivation