MT Performance Reviews 197

I'm a football player. Pain and problems in my groin area was following me (sometimes more, sometimes less) for over 10 years! I bought the 10-week course in summer. In the beginning of the season I still played with pain, and although I only really focused on the first part (MFR, breathing and a bit posture) in this four months, I'm happy that I finally found the way to ultimately recover from that trauma, since I had really big problem again for over one year.
Will continue with the other modules now during the winter break and don't even want to imagine in what shape I possibly may be in the second half of the season. I know, sounds too good to be true, but that's just how it is and how I feel.
I can 100% recommend, especially for those with chronic pain where nothing else has helped yet. It's crazy what I tried and did already in my life and how fast it actually went well, when you finally understand to work with the body, not against it.

10 Week course

Amazing course, you get to learn so much of your body right away, highly recommend people to start using it and open your minds to this type of activity

I bought Mads online course after first reading his book, and I’m truly greatful for learning his insights and perspectives on health. I’m using my toe spacers almost daily, and have visible improvement already.

I will also like to mention the Bio feedback band, which I truly enjoy. I have the pleasure of using it as a resistance band in multiple workout, without getting the friction on my skin as the rubber kind.

Highly recommend

Loved the content, the way it’s exposed and the holistic approach. Totally recommended !

I found out about Mads’ work on Instagram in the midst of the pandemic. Obviously, it gave me time to really dive into his methods and exercise them for my self. I’ve been able to understand my body a lot more, relieve pains and quickly overcome injuries through MFR, grounding, cold showers, and proper sleeping routines. I purchased his book and course as well and I have been using the applications to this day.

What Mads taught me really has had a positive change in my daily life, starting from my training routine, which has dramatically affected my posture and breathing. I am looking forward to participating in the workshop!

Information and ideology cannot find elsewhere combining modern science and acsescteal wisdom. Posing awesome questions

for anyone looking for thoughtful and science-based health is a must. What is promised here is not a quick, miraculous cure, but rather instructions on how to bring the body back to its natural shape on your own responsibility. My symptoms have drastically reduced and the training is an essential part of my routine. Any time again 💪

Mads does a terrific job at explains biomechanics of the human body and how it affects us. This is one of the most underrated ways to improve one’s health that has a massive impact on the nervous system, relaxation and breathing.

Great program that helps you get educated on how your body functions. This will help you take care of it for the rest of your life! 5stars!

Very innovative view on health and body. I must say that I was skeptical when I first heard of MT Performance from a friend of mine, but I decided to get the book and the 10-week course and I was simply blown away. The book is very well written and the course has really helped with my pain.

Der Inhalt des Kurses sollte Schulstoff sein. Die Grundlagen für ein gesundes Leben. Nicht nur für Profisportler auch für Couchpotetos.

I had the incredible opportunity to participate in MT Performance's 10-Week Course, and I can confidently say that it has been a game-changer for my fitness journey. This program deserves a resounding five-star rating for its comprehensive approach, expert guidance, and exceptional results.

From the moment I joined the program, I was impressed by the level of professionalism and attention to detail. The 10-week-course, provides a seamless and user-friendly experience, making it easy to enroll and access program materials. The course structure is well-organized, with clear instructions and resources that kept me on track throughout the entire 10 weeks.

MT Performance's 10-Week Course stands out for its commitment to personalized training. The program takes into account individual goals, abilities, and limitations, ensuring that each participant receives a tailored experience. The trainer is knowledgeable and approachable, providing expert guidance and support to maximize results while keeping safety at the forefront.

Throughout the course, I witnessed significant improvements in my strength, endurance, and overall fitness levels. The carefully designed workouts challenged me in the best possible way, allowing me to push past my limits and achieve new milestones. The progressive nature of the program ensured that I was consistently challenged, while also providing opportunities for recovery and adaptation.

What truly sets MT Performance apart is their unwavering dedication to their participants' success. The trainer is not only passionate about what they do but also genuinely invested in the progress and well-being of each individual. Their constant encouragement and motivation were invaluable in keeping me focused and driven throughout the 10-week journey.

Additionally, MT Performance provides comprehensive support for holistic well-being. The program's emphasis on sustainable lifestyle changes sets participants up for long-term success even beyond the 10 weeks.

I cannot recommend MT Performance's 10-Week Course enough. It has exceeded my expectations and delivered outstanding results. If you're looking for a transformative fitness experience led by knowledgeable professionals who genuinely care about your progress, I encourage you to enroll in this program. It's a five-star investment in your health and fitness journey.

Amazing! The knowledge and explanations are brilliant and backs it up with science, win win

In my experience, Mads is miles ahead of the big majority of the mainstream health industry atm. It is obvious to me he has put his soul into researching different philosophies and put the best of it together, and done a hell of a job doing so!

Would really recommend his book to every human that is interested in learning more about sleep/ nutrition/breathing or just improving general health.

The 10 week course is imo one of the best ways to learn about human movement. Would really recommend if u are struggling with pains/ dysfunctions (movement/ posture). Also if u are any kind of physcial therapist/ movement coach the course is a no brainer.

Mads gives a very unique view on fitness and how to train for optimal biomechaics. Sometimes its not that easy to practicate, but in general his teachings are great input and will influence my training history forever.

Not your usual fitness program and thank you for that.

Mads gives you the knowledge to best return to a fully functional human being - instead of a quick fix for your back pain or some 7-day diet.

Worth every penny.

Biomechanics is a new thing to many, but it has been around. I have done it for a while now and its been great for me. Also, easy to do at home.

A very unique approach on sport and biomechanics. Stil haven't had time to go through the entire 10 weeks course but I'm happy to be able to do so whenever its gonna be more ok for me to do.
I was a bit disappointed by the fact that I don't have some of the tools needed for exercises and it seems easier when you go to the gym or have al the equipment at home.