The food taste so lovely and the salmon…
The food taste so lovely and the salmon is top notch. If you haven’t tried it, you’re missing out.
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Munch Now is a London-based premium meal prep and performance food brand built for people who take their time, health and lifestyle seriously. We specialise in high-protein, macro-friendly meals designed for gym-goers, busy professionals and anyone who wants convenient, high-quality food without compromising on taste. Every meal is prepared with fresh ingredients, clear nutritional information and balanced portions to support fitness goals, weight management and overall performance. From structured meal prep plans to convenient gym collection rollouts and event activations, Munch Now is built around one simple principle: In the day we fuel performance. At night we satisfy cravings. We combine convenience, quality and flavour — creating a modern food brand where macros matter, but taste always comes first. Whether you’re cutting, building or maintaining, Munch Now helps you stay consistent without sacrificing enjoyment. Fuel smart. Eat better. Munch Now.
Verenigd Koninkrijk
The food taste so lovely and the salmon is top notch. If you haven’t tried it, you’re missing out.
Food was absolutely amazing! So fresh and so delicious! I loved it all, my bowl was cleannn!!!
Amazing food, they all taste good but ky favourite is the salmon one oh god full of flavour you don’t even think you on meal prep super recommend
Pepper steak and turkey meatballs was so good definitely something I would order again
Absolutely amazing food. Food is so tasty.
Very friendly staff and the food was amazing. Great tasting although healthy. I would Toya recommend.
The team were really friendly and gave lots of info. The meal portions keep me on track and they taste good too.
“Portions are perfect and the macros are on point. Exactly what I needed.“
Tasty food and brilliant service
Amazing food! Some of the best salmon I’ve ever had! I love how convenient the service is and found it at my local gym. This should be in every gym and corporate workplace!!! Customer service was brilliant and took the time to walk us throw the options for subscriptions. We have now signed up and on week 2! Very happy with our choice!! Thank you MunchNow!
The food taste amazing and it’s healthy and balanced too. You should try the Salmon meal prep! It’s so lovely
Absolutely love their food… such a variation of flavours.
Definitely worth the money, and if you are looking to safe time if making your meal preps, then this is definitely what you need.
Very neat and also an attentive staff
I like how they had options for gym users to help with there goals and the food is 10/10
I went to the pop up at the PureGym in Catford and I must say the food was really good. You can tell it has been freshly prepared; the portion size was also decent and I love the fact that it’s healthy, especially after a gym session there’s temptation to just have junk food😅. The staff and customer service was really good! They were able to let me know all the ingredients used as I have some allergies. Overall 5/5! Will definitely be ordering again 😊
My local gym is PureGym Greenwich & when I went the other day MunchNow were doing a pop up! BEST DECISION I made was getting some food 🤣 the staff were amazing - I met the owners and they were really friendly too. I’ve got them on socials and have already ordered more. I highly recommend
This company is doing bits! I love the idea of making it easier for people that are on their fitness journey. Great food aswell! It’s delicious, well seasoned and made with love.
Everyone is so lovely and friendly. I would definitely recommend to friends and family!
Tried MunchNow at PureGym and yeah… wasn’t expecting it to be that good. The food actually tastes like proper food, not that dry “meal prep” thing most places do.
Opened it and it even looked good which already won me over 😂 Portions fill you up and you don’t feel heavy after.
Met the guys running it as well, proper good energy, just normal people not trying to force anything.
I’d 100% grab it again.
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