Pcosmetabolicmethod Reviews 

I love that I get to talk with registered dietitians every week. And they not only tell me what's good for my body but why and what it does which is what I really need. I also love tracking and seeing the macros on my food when I'm eating it. There are a lot of foods that I thought were healthy and good for me to be eating when actually they weren't. I also love that they don't make you eat things you don't like. I'm not a huge fan of canned beans; kidney, pinto, black. And those are a good source of fiber so they help me get the fiber in other ways. They also have a huge stockpile of amazing resources to help you while in the program. Even though I've only been in the program a little while I'm already seeing amazing results. Ive been able to stop taking a medication along with having more energy sleeping better... The list goes on!

I cannot recommend Sarah’s program enough! Sarah makes the process so easy. She provides great resources and meal ideas. If you have questions, you can message her and she gets back quickly. She understands and listens. It’s not a one size fits all approach. She celebrates your wins no matter how big or small. This program is manageable and attainable. It’s built with busy schedules in mind. It’s not a diet it’s a lifestyle change. Thank you Sarah!

2026 was the year I decided I wanted to finally lose the weight and gain more muscle since I'm not getting any younger. After a couple weeks of working with Sarah's team I was able to understand more of what my body needed and how to care for it. I'm now the smallest I've been since I was 17 (not a flex just really started gaining weight in high school) and feel the best I ever have. I know I'm healthy from the inside out and I feel the most confident I ever have. If you are considering it her program - don't hesitate! You'll get the support and results that you're looking for.

The PCOS Metabolic Method was extremely helpful with understanding my body and key factors that work with my body instead of against it. From the specific workout guides to recipe planning and registered dietitians, you are set up for success. Being able to chat and ask questions directly with a registered dietitian is so nice. I love that there is also a weekly group call with other women who are in the program and learning as well. Knowing that I’m not alone and we all can share our wins and struggles makes it so much more relatable. It’s worth it to invest in yourself so that you can be the best version of yourself in the long haul. This program helped educate me and empower me to make lifestyle changes moving forward!

Before starting the program, I was at the highest weight of my life and didn’t even have a definitive PCOS diagnosis yet. I had gone two years without a period and once I was finally diagnosed, my doctor put me on Metformin and then Letrozole for several months just to try to jumpstart my period.

The changes I experienced in the program were quick once I became serious about making life style changes. I started losing weight, got my period back after just two months, and my energy improved dramatically. I felt like myself again for the first time in a long time and had immense satisfaction when my friends and family noticed the weight loss. Not to mention my clothes fitting better and, of course, this improved my confidence.

My next goal was to work on ovulating, and I had appointments lined up with fertility specialists as I had no idea if I could ovulate. My spouse and I couldn't afford IVF so it was really just hoping and praying for things to happen somewhat naturally.

Then the unexpected happened: I found out I was pregnant! Since stating the program in November, I became pregnant in February. Feeling shocked is an understatement! I had been in the maintenance and muscle-building phase of the program when we got the news.

I feel so fortunate to have expert dietary guidance during those first critical months of pregnancy. Trying to navigate nutrition on my own through internet searches was completely overwhelming. Having a trusted resource made all the difference. Sarah obviously can't guarantee anyone will become pregnant, yet I underestimated/did not know the effect that food can have on fertility. I appreciated her guidance during the whole process!

I highly recommend this program for weight loss, and for wanting to change your life style habits for the better. It's worth the financial investment and you take away knowledge and skills that will be beneficial through out your life cycle. All the best on your journey to whomever reads this!

Sarah‘s nutrition program absolutely changed my life! In the months that I worked with Sarah, she really helped me to heal my relationship with food and lose inches. I even continued to lose weight after the program! Sarah was so incredibly kind and helpful throughout the entire process. You can really tell that she cares and takes a personal approach with everyone!

The PCOS Metabolic Method has been a great experience for me! I’ve struggle with excessive weight gain as a symptom of my PCOS. I’ve tried for years to lose weight only to gain it all back. Joining this program was the best decision I made for my PCOS. This program restored my relationship with food and gave me my confidence back! I’ve lost 50lb with the program and feel confident about reaching my overall weight loss goal. The coaches were so great to work with! They are knowledgeable, kind, and supportive. They work with you to ensure this program works with your lifestyle. I would absolutely recommend this program!

I have worked with Sarah a couple of times in the last few years. Her program is incredible because it is actually manageable. It is also based in research rather than trends. I was able to lose weight, manage cravings, and improve other health factors. I am thankful I was able to work with her because her program helped me be healthy enough to get pregnant!

My experience with the PCOS Metabolic Method program was wonderful. I felt supported during every step of the journey.
I am extremely grateful that Sarah and the other coaches were available to message to ask questions and get advice that is tailored to me personally.
Throughout the program I lost inches around my waist but also gained confidence in myself and my eating and exercise choices.
Don't walk, run to this program, seriously!

Sarah has helped me so much with my weightloss journey and managing my PCOS. She tailored the program to my needs and I have managed lose and keep off the weight. I can wholeheartedly recommend her business to anyone.

For years, I felt like I was doing everything I was supposed to do, but nothing seemed to work. After being diagnosed with PCOS at 20, I didn’t think much about it because it wasn’t affecting my daily life. That all changed after having my two kids. I struggled to lose weight, had very little energy, wasn’t feeling like myself, and even started dealing with breakouts again.

Working with a nutritionist helped me understand how to build balanced meals for PCOS, but I still wasn’t seeing the progress I hoped for. That’s when I decided to join Sarah’s program, and it ended up being exactly what I needed.

What made this experience so great was that it wasn’t about quick fixes or restrictive dieting. Sarah provided the guidance, support, and accountability I needed while helping me create habits that actually fit my life. The program gave me confidence that I could make lasting changes instead of constantly starting over.

After four months, I had lost nearly 20 pounds, but the biggest transformation wasn’t just the number on the scale. I had more energy, felt more confident, and finally felt like myself again. My energy no longer depended on coffee, and I felt healthier both physically and mentally.

If you’re hesitant about investing in yourself, I completely understand because I was too. But taking that step was one of the best decisions I’ve made. I’m so grateful for Sarah’s support and would recommend her program to anyone looking for sustainable results and a coach who truly understands the challenges of PCOS.