Prime Revival Reviews 

I have been working with Sydney Hedgepath for several months now. Sydney’s expertise in nutrition and fitness have taught me so much. Additionally, her experience with women who have thyroid issues and endometriosis have made my coaching experience with her feel so customized and individual to me and my health. Sydney is gracious and kind, but also has a way of saying the hard truths that I need to hear in a really diplomatic way. In the time spent working with her, I have lost more weight than I have on my own AND I have been able to heal my very complicated relationship with food. I cannot recommend Sydney Hedgepath enough…she is truly one of the most educated and experienced coaches I have found…she’s not just an “influencer”. She is a credentialed, degreed professional and I am beyond grateful for her help.

I’ve been working with Coach Katie through Prime Revival for about two months now, and I’ve had such a great experience. I’m down about 11 pounds already, but what I’ve appreciated most is how doable the entire process has felt. My nutrition and workout plans are customized for me, I’m getting stronger in the gym, and I’ve been able to get great results without feeling like I’m doing anything extreme or unsustainable. Katie has been incredibly supportive and responsive, and I always feel like I have guidance when I need it. I’m really happy with my progress so far and excited to see what we accomplish over the rest of the program!

I started my weight loss journey back in March when I was about 1 year postpartum with my 2nd child. I was doing things on my own, until I felt it was time to button things up and hire a coach. I started working with Prime Revival and Coach Lauren 2 months ago. During those 2 months, I’ve met my goal weight! I am starting see some muscle definition too. While I’ve met my goal weight, I realize I want to lean out a little more. Lauren is awesome to work with. She has taught me that we can be more buttoned up when needed but can be flexible during life events (weddings, showers, holidays, etc) and still see progress. I used to feel guilty when eating outside my “normal” but after doing this and still seeing progress I’m realizing it’s all about balance! I’m looking forward to working with Lauren during the next 4 months and excited to see even more progress.

As a woman who’s gone through birthing, raging hormones and auto immune disease I have struggled to lose weight, tone or build muscle without pain and struggles. I’ve tried everything; trainers, paid programs, ChatGPT workouts/meal plans etc. nothing worked. I was running out of options but I knew I was capable of gaining the body I wanted, I wasn’t broken, I just didn’t have the right system in place for my individual needs.
Since working with Prime Revival, especially Haley Wienke, I have been able to workout almost pain free, I’ve built muscle and definition in areas I’ve never had before, all while eating more than I ever have. My body is not near as inflamed or bloated as it used to be and my body and mind ate able to get the rest it deserves even after a hard workout.
Working with her has taken the guesswork out of everything, workouts, meal planning, fiber intake, steps, etc. I’ve gained my life back, I get to spend more quality time with my family and friends while still working towards my goals. Before I was spending hours and hours in the gym with little to no reward and missing events because it didn’t fit into my “diet”.
Definitely worth the investment in yourself to join Haley’s team, she’s a great trainer, friend and even better support system!

I’ve been working with Coach Ellen for nearly 6 months and my life has completely transformed — my body fat is down 6%, scale is down 17 pounds and counting, and I’ve already dropped down one pant size. In addition to exciting physical progress, my health and mindset have never been stronger.

Like many clients, I spent years trying fad diets, restrictive meal plans and piecemeal training programs… since I found Prime Revival and got paired with Coach Ellen I’ve not only met, but surpassed, so many of my fitness goals. I’m hitting strength benchmarks I never thought possible, I’m eating clean and balanced (while getting to eat more!!) and I no longer have a toxic relationship with food. It’s all thanks to Ellen’s guidance, support and expertise — she designed a training program that fits my nontraditional work hours and gives me adequate recovery time, while outlining reasonable macro goals that leave me feeling energized instead of drained. The journey definitely takes hard work and consistency, but Ellen motivates me daily, and makes the whole process fun. She’s also educated me through each phase from maintenance to cut, giving me the tools I need to maintain my health and fitness once I finish my program. I cannot recommend her, and this whole team enough — if you’re tired of feeling tired, and want your confidence back — take the leap, it’ll change your life!

I’ve been training with Sydney Tollett for a little over 4 months and I cannot sing her praises enough. She’s not only an extremely knowledgeable trainer, but she truly cares and listens to her clients needs, wants, struggles, and goals. Sydney has given me encouragement, tough love, and deep dives into the why/what/how of our programming. And above all, she balances our focuses on well rounded, sustainable growth that is a beautiful mix of physical, mental, and emotional health. She creates a safe place to learn and change. My fitness journey has been so much more than tracking food and hitting the gym. Sydney has helped make sure my hormones are always number and a healthy cycle is prioritize to the full extent, which for me, is super important. I’m so grateful to Prime Revival for one, matching me with a coach that’s not just been in similar shoes in her own health journey, but who genuinely gets me and wants the best for me and her clients. Can’t wait to see how much more we can accomplish together!

I love Prime Revival’s strategic approach, and I love working with coach Alena! I appreciate how the program is truly tailored to you and your starting point in terms of [beginner, intermediate, advanced] lifters but also in terms of diet. Also, they are deliberate with program planning - instead of blindly assigning too many exercises per session and/or lots of cardio sessions, they assign workouts based on your starting point and are reasonable with time commitment so you can hit your goals! I have learned so much from Prime and Coach Alena in the gym regarding form feedback, program planning, macros, and most importantly improving my relationship with food which has been huge considering 7 years ago I really struggled with overeating (Alena has helped me on/off the for 5 of those years!). When I look at photos, I’m in the best shape when I was working with Alena, and she’s so sweet and bubbly - when I am struggling she really helps me improve my mindset and encourages me instead of calling out my mistakes. Prime is a commitment but their process works and is enjoyable!

I had the privilege of working with Katie earlier this year and can honestly say it was on of the best decisions I have made for myself, inside and out. She was patient, encouraging, and honest with me, helping me dig into the internal and external obstacles to reaching my fitness goals.

I have been working with Katie for 4 months and have learned so much nutritional info that has helped me in getting closer to meeting my goals. She has been easy to talk to and very responsive to questions. She has been great at giving motivation and pointers for heavier lifting and that has definitely helped me to get stronger. Thanks Katie for everything!

I have been with Prime Revival for about four months now, and I honestly cannot say enough positive things about my experience so far. In that time, I am already down around 30 pounds! But more importantly, I feel so much better about myself and have completely changed my habits and mindset around my health. A huge part of that is because of my coach, Juliah. She has been incredibly supportive, encouraging, and knowledgeable throughout this entire process. I feel like I have all the support I need when it comes to exercise, nutrition, and every other aspect of my health. I never feel like I am figuring things out on my own, and having someone in my corner who genuinely cares about my progress has made such a difference.

Prime Revival has helped me create sustainable habits that I know I can continue long after this journey is over. I used to eat out all the time and just made such poor choices for myself. Now I’m eating more food/calories than I was when I started and I look forward to all of the food I get to eat. The food noise I used to suffer from is nearly nonexistent. I am so excited to see where the rest of my journey takes me, and I can already see myself considering extending my time with Prime Revival beyond my original year. I am incredibly grateful for everything this program and Juliah have helped me accomplish so far!

PRIME REVIVAL IS IT!

stop searching bc this coaching program is more then just coaching. It’s more than just macros and strength training. This team is so elite, highly educated and so invested into not only transforming your physique but transforming you into a person you never even thought YOU were capable of becoming. Thats it. If you’re ready to level up in life you came to the right plan and this is your sign, the answer is 1000x YESSS!!

Entering my third year with my girl, Coach Averie. Started out 3 years ago wanting to get lean for my wedding. Well, we did that. The next year I wanted to be as healthy and look as amazing as I could going into my 40s! We accomplished that too. This years goal is to grow and have 1:1 support through a hopeful future pregnancy.

I never imagined how far I’d come working with Averie. She’s truly transformed so many aspects of my life. Not only my physique, but discipline and mindset as well. She’s guided me through soooo many big changes in life. A wedding, new jobs, second jobs, big moves back to the city…and showed me that I can still show up when things feel hard or look different. Quite literally the best investment I’ve made in myself yet.

Blair has been the best coach, she’ll accommodate to how you want to be coached but she will always make sure you know if you could be pushing yourself a little more! She will always take into account outside factors too like your period which I find to be important. She’s just been great with answering the important questions quickly and getting straight to the point which I love ! Thank you everyone !

I had looked into working with this company for years because I really wanted a health coach, but I could never quite justify the cost. I finally found myself in a place where I could invest in myself, and it ended up being one of the best things I’ve done for myself in a long time. I’ve always prioritized my health and exercise, but despite putting in so much effort, I never saw the results I wanted. Then I started a new job that completely took over the mental space I had left, and I realized it was time to outsource my health and wellness to someone who actually knew what they were doing. Haley has been incredible. She started me in a reverse dieting phase, and even in the first couple of months, I’ve learned just how disordered some of my previous processes were. I’ve spent nearly a decade eating too little, working out too much, and not sleeping enough while expecting my body to somehow give me the results I wanted. Haley has helped me completely restructure my mindset and habits, and she’s actually had me eating significantly more while I’ve still been losing weight. I’m so excited to continue working with her and see how my body responds through the next phases and whether I can finally achieve what I’ve always considered my “dream body” by doing things in a healthier, more sustainable way. I also love how accessible she is, how much I can message her and talk things through, and how straightforward and honest she is with me. More than anything, I genuinely love her as a person. It is definitely a financial investment, but it’s one that I wish I would have made years ago. I’m so glad I finally did, and I’m really excited to keep going!

Coach Katie was awesome! She was always available to chat and provide guidance with my unique schedule.

I can’t say enough how incredible this program has been! My coach Averie has been so amazing, informative, gracious, and the biggest cheerleader throughout this entire journey! The fact that I am down almost 20 pounds is crazy to me and I never thought it was possible. But beyond the weight my body composition has changed so much and I feel so good in my skin. And above all my mindset around fitness and nutrition and my overall health has shifted greatly in the most positive way. The things I have learned and will continue to learn. Worth every penny. I want to be here forever! Let’s keep going!!

Coaching with prime revival is absolutely the best decision that I’ve made for myself. I am not a beginner by any means, by the time I hired my coach with PR I had been in the gym and focused on my fitness goals for maybe 7 years. I knew how to track, I knew how to lift, but I still didn’t look like I “worked out” if you know what I mean. Since hiring coach kelly, I realized that it’s not that I didn’t know what I was doing, I simply just lacked the proper strategy to get me to my ultimate dream physique. Having someone to take the mental load of decision making off of my plate has been the biggest game changer. All I need to do is execute my plan, and the results follow. This is a truly customized experience, and my plan has accommodated for many life changes such as travel, moving, relationship stress, the list goes on. If you’re on the fence about joining, do not let hesitate any longer. The investment is worth every penny and I could not be happier with my experience! Thanks kelly and prime revival <3

Coach Sydney made my Prime Revival experience great - she was patient, kind, and motivating. She taught me so much about fitness, nutrition, and pushing myself. I will be using the skills she taught me for the rest of my life!!!

Investing in a coach was something I never knew I would benefit so much from. As someone who has been in the gym for 10+ years, I thought I was doing everything right but was still frustrated when I wasn’t seeing the progress I always dreamed of. Now, working with coach Alena on and off for the past 2 years, I’ve experienced growth not just within fitness and with my physique, but the mindset shift and the habits I’ve built along the way have transformed me into a different person than who I was 2 years ago. I’m forever grateful to Alena for her knowledge and encouragement. It’s truly been one of the best decisions I’ve ever made! 🫶🏻

I've been working with Mak for a while now - went through a cut phase with her, and now I've gone through my whole pregnancy with her by my side! I am 10 days out from my due date, and I can't recommend working with a coach through your pregnancy more. At first I wasn't sure I would want to, but it ended up being the best decision. The support I received throughout my pregnancy is obviously different than when I have different goals. Mak has been so supportive, nurturing, and truly the best mirror for me when I needed the reminder that it's okay to slow down, that my goals during pregnancy are different, that I will get back to other goals after baby, that my body is doing the biggest work right now. She helped me learn to slow down when I needed it the most, to prioritize nervous system regulation right now more than ever, and to listen to my body. I have loved having the accountability throughout pregnancy though - I have kept to training, and we modify as needed throughout this journey, keeping steps an active part of my day, and using macros as a guide. I really believe all of this has helped me have a very strong and honestly easy pregnancy. Her loving check-ins have been so supportive throughout this whole process. So if you're deciding whether to continue with coaching through pregnancy or not - I highly recommend, and highly recommend Mak!