Fantastic service and treatment
I have been running for over 40 years and using many physios until I found Sports Physio Uk about 8-9 years ago and now I wouldn’t go anywhere else.
Recently I had a sharp pain in my calf but quite high up. Now as a runner I’ve had a few calf strains and learnt from sports physio uk how to treat them and what exercises to do, so I decided not to visit but treat it myself and save my pension for race fees!
After two weeks of daily stretches and strength exercise I was getting no where and not able to run. I booked in with Scott and explained the situation and he quickly diagnosed that the problem wasn’t my calf but my hamstring!
The pain in my calf was where one of my hamstring muscles connected below the knee but the problem was above the knee. After a painful massage and reviewing some exercises I was feeling confident about getting back running. A week later I did my first training session starting steady and then doing 3 x 600m reps off 1 minute recovery and got progressively faster on each one!
Not back to my fastest but at last running again. I’m back to see Scott next week but definitely think that the teams focus on finding the cause and not just treating the pain is excellent and in hindsight could have saved me from two weeks of frustration of not running! Thanks Scott!

Antwoord van Sports Physio UK







