Team Superhuman Reviews 

Absolutely amazing experience so far the knowledge and guidance has been in valuable.
Always on hand a simple text they've got you covered. The mentorship in all areas spot on, no pressures they look out for you and build with you slowly. I honestly can’t say enough good about the team @joe superhuman thank you so much.

I honestly can’t say enough good things about Superhuman Coaching.

I started my journey in May, and now, at the end of September, I’m already down around 15 kg. But for me, the biggest transformation hasn’t even been the number on the scale — it’s how much better I feel overall.

My mood, energy, strength, confidence and general well-being have improved massively. It’s crazy to experience how much of an impact proper nutrition, consistent training and a good structure can have on both your body and your mind. Eating good, nutritious food every day has genuinely been a gamechanger for me.

A huge shoutout to my coach Matty as well. He’s an incredibly chill and down-to-earth guy, but at the same time he knows exactly when and how to guide me in the right direction. He has helped me make some really important changes step by step, without ever making the process feel unnecessarily complicated.

Of course, coaching can only take you so far. Without my own discipline, consistency and willingness to put in the work, I wouldn’t have made it this far. But having Matty and Superhuman Coaching providing the structure, knowledge and guidance has made a massive difference.

15 kg down since May, stronger, leaner, happier and feeling better than I have in a long time.

And I’m not done yet. 💪🔥

I want to start by giving a huge thank you to the entire Superhuman team, especially Lewis Walsh and Dawid Kolat, for their encouragement, support and belief in me from the very beginning. Their belief in me and encouragement to take that first step and join the team gave me the opportunity to begin a journey that has genuinely changed my life. Everyone at Superhuman has been incredible, and I’m extremely grateful for the support and positive environment they have created.

That journey then led me to my personal coach, Joe Mabbutt I honestly couldn’t have asked for a better coach.

Joe has been absolutely outstanding throughout the entire programme. His knowledge, experience and attention to detail have been spot on from day one. He is incredibly talented at what he does, but what has impressed me most is the genuine care, encouragement and belief he has shown throughout every stage and phase of my journey.

Joe has pushed me when I needed pushing, supported me when things were challenging, and continually encouraged me to keep moving forward. He has never made this feel like a short-term fix. Instead, he has helped me understand how to create sustainable, positive habits that can become part of my everyday life.

The results have been incredible, not just physically, but in my overall health, wellbeing, mindset and confidence. I feel that I have made changes that will stay with me for life, and that is something I will always be grateful for.

I genuinely believe that having the right people around you can make all the difference, and I feel incredibly fortunate to have had the support of the Superhuman team and, in particular, Joe throughout this journey.

A massive thank you to Joe and the whole Superhuman team for believing in me, encouraging me and helping me become a healthier and better version of myself.

Joe, you have been an exceptional coach, mentor and support throughout this journey. I couldn’t recommend you highly enough. Thank you for everything! 💪🔥

I have been on the programme for 3 months and have been blown away by these young guys proffessionalism and dedication for their clients. The programme works and at 56 years of age I have so far dropped from 72.5kg to 64 kg! My pains in my knees and inflammation in my body are gone, my energy levels are up, best if all - I am not hungry between meals and feel satisfied. My clothes fit again and I feel strong and fit and I have 3 more months left with fine tuning my habits and goals together with my fabulous coach Joe. I cannot recommend these guys enough. Its changed my life, thank you!

I started my journey with Team Superhuman in February 2025, and I’ve continued ever since because the level of support and guidance I receive from my coach Joe week after week has genuinely been life-changing.

What I value most is that the coaching is truly personalised. My nutrition, daily steps and training are adapted to fit my goals, my life requirements and the changes that happen along the way. The plan has become a natural and genuinely enjoyable part of my life — a way of living that makes me feel stronger, healthier, more energised and happier.

Since joining Team Superhuman, my physique has changed in the way I wanted, but the biggest transformation for me has been my energy levels. I feel so much more energetic, positive and nourished. I genuinely enjoy every single meal, and I feel wonderfully nourished and energised by the way I eat.

Since starting the programme, I have enjoyed my training week after week. The workouts challenge me in the right ways and have helped me build both strength and confidence in my abilities. My training is tailored to my goals, with continuous feedback from my coach, allowing me to keep improving and progressing.

The support goes far beyond fitness and nutrition, too. I’ve received so much advice and guidance around sleep, recovery, mindset and overall wellbeing, which has helped me understand my body better and, more importantly, given me the confidence and tools to keep progressing.

Having that continuous support, accountability and expert guidance from Joe has made such a difference to my journey. I’m incredibly grateful, and I’m excited to keep growing, learning and improving!

I started living this way just over two years ago, and honestly, it has completely changed my life.
The Superhuman diet has been such a huge part of that transformation. For me, it has been the key to having more energy, lowering inflammation and completely changing the way I feel in my body and in my life.

It’s changed my mindset, my energy and most importantly, the way I show up for myself every single day. I feel more connected to myself, more intentional with how I live and so much more aware of what my body actually needs.

What started as a decision to try something different has genuinely become a way of life for me. It’s not something I have to force anymore. It’s just how I live.

My standards have completely changed. I don’t want to go back to feeling tired, inflamed or disconnected from myself. I know what it feels like to have real energy and to feel completely different in myself, and that is something I never want to compromise on again.

This is a new standard of living for me, and I’m so grateful I found it. Two years in, I can honestly say it has transformed me completely.

After years and years of trying to get dialed in with my own research and knowledge I signed up for Superhuman. Results have been nothing short of extraordinary. Im 57 and have the biological age of 48! Got to my weight in highschool and stayed there. Waist went fom a 38 to 32. Feel and look better than ever. After 1 year of their program I got bloodwork done. Inflammation is nonexistent insulin sensitivity is way up. All my markers are great. This program works. I’ve recommended it to a few friends who also had life changing results. We all feel better than ever.

I've been always low on energy, I couldn't focus and having crushes during the day.
Starting working with Lewis finally helped me achieve a sustainable energy during the day, clear focus and I have no crushes anymore.
The body was the byproduct of the lifestyle.👊

Whole experience was great and life changing
No afternoon crashes,always full of energy, at gym 4 days a week with very active job.
Before joined superhuman i was always tired on afternoon and had no energy for gym.
My coach was aways there when needed changing food and training program and like a mate by the end of it.
I have been left now 3 month and still sticking to my routine and all still great best thing i have done!

I had a really good experience with Team Superhuman. Down 8kg and more importantly, I’ve learned how to make better choices that I can actually stick to. The coaches were phenomenal, checking in, keeping me motivated and guiding me every step of the way rather than leaving me to figure it out alone. It never felt like a generic diet plan, it felt personal. Highly recommend to anyone who wants lasting results.

Working with Lewis & the team has been life changing. As a business owner I don't have the time to be counting every calorie, these guys make it so easy. I love the wholefood approach, eating more food than ever & finally seeing my abs. 100% recommend!