The Freedom Fitness Collective Reviews 

5 stars all the way!!!! Excellent coaching by knowledgeable coaching staff. Small friendly group sessions which fit every ability and the bonus of an in house sports therapist!! What more could you ask for! Keep up the fabulous work Jon, Kyle and Hannah!!! You've really turned the gym round in the past year
An absolute credit to you all xxx

This small bespoke gym is perfect for me. I have multiple disabilities and everything is tailored at the right level for me. I’ve been attending for 10 months now and I love the small groups and the 1:1 support from Jon. I’ve made a lot of progress at my own pace and when things need to be adjusted for me they have been. Can’t imagine ever going anywhere else. It’s a real community.

This gym in Castleford is an absolute gem. Jon and Hannah have created a space that strikes the perfect balance between professionalism and a genuinely friendly, down-to-earth atmosphere. It’s the kind of place where you actually look forward to training.
What stands out most is how invested they are in their members. Jon is always on hand with advice, encouragement, and proper coaching — not just generic tips, but guidance tailored to you and your goals. It makes a huge difference, especially if you’ve ever felt lost or overlooked in larger gyms.
The environment is clean, well-organised, and never overcrowded, which means you can focus on your workout without feeling rushed or uncomfortable. There’s a strong sense of community too — people support each other here, which really helps keep motivation high.
If you want a gym where you’re more than just a number and where the owners genuinely care about your progress, this place ticks every box. Highly recommended.

I can’t recommend this gym highly enough. From the moment you walk in, it’s clear that Jon and Hannah have built something really special in Castleford. The atmosphere is welcoming, supportive, and completely free of the intimidation you sometimes get in bigger commercial gyms.

Both Jon and Hannah are incredibly knowledgeable and genuinely care about every single member. Whether you’re just starting out or have years of experience, they take the time to help you reach your goals with guidance that actually makes a difference. It never feels like you’re just another membership — they’ve created a real community here.

The equipment is well-maintained, the space is clean, and there’s a great variety to suit all types of training. What really sets this place apart, though, is the personal touch. You feel motivated every time you walk through the door.

If you’re in or around Castleford and looking for a gym where you’ll be supported, encouraged, and pushed in the best way possible, this is the place to be. Easily five stars.

Freedom Fitness Collective is an outstanding gym with a genuinely welcoming atmosphere. It’s the perfect place for anyone looking to improve their fitness, whether you’re just starting out or already experienced. The space is well-equipped, and has a great community feel that makes training enjoyable. Unlike massive chain gyms!

Jon is an exceptional PT and instructor — knowledgeable, motivating, and truly invested in helping people reach their goals. He takes the time to understand individual needs, gives clear guidance, and creates sessions that are challenging, effective, and enjoyable. His positive energy and encouragement make a huge difference.

If you’re looking for a supportive small gym with expert coaching and a personal touch, I highly recommend Freedom Fitness Collective.

FROM MY VERY FIRST MEETING WITH JAMES, I KNEW HE WAS GOING TO BE AN IMPORTANT PART OF MY JOURNEY, I HAVE WORKED WITH JAMES FOR 6 WEEKS AND I AM ALREADY SEEING THE BENEFIT OF THE TOOLS HE HAS GIVEN ME. JAMES HAS THIS AMAZING SKILL OF TURNING EVERYTHING INTO AN OPPORTUNITY TO LEARN AND GROW, HE IS A VERY POSITIVE, LOVELY PERSON AND YOU WOULD BE LUCKY TO HAVE HIM IN YOUR CORNER

A chance meet brought the food guilt coach and I together and that meeting has genuinely changed how I look at food, and how my life will be from now on.

James is an absolute revelation, and genuinely changed how I look at choices where food is concerned. My belief in him has been bourne out of his reasoning when I have not been convinced about the process. His logic is second to none - backed up with factual knowledge that cannot be disputed. Just a brilliant coach. He works with exactly what is in front of him and makes sure you achieve the goals you set out.

I have yo yo dieted all my life and tried everything (apart from injections which I will Not be doing coz it’s dangerous and also not required).

James however did not once tell me to diet, did not once set me a meal plan, and now that I am 3 stones lighter than when I started, he still Maintains that message. I can eat what I want. Yes some things have changed in my life … there has to be sacrifices but they are just life choices.

I only have positive things to say about James. He is a pleasure to work with and is extremely knowledgable in his chosen profession and worth every penny ( and o don’t say that lightly). A breath of fresh air, with fresh and meaningful ways to a healthier fitter me. I cannot recommend the Food Guilt Coach enough. Thank you for convincing me to follow the process.

I was introduced to James through my wife, who works with him as her nutritional coach. She had nothing but good things to say, so I got in touch — and I’m glad I did.

James has been helping me with upper body strength training and nutrition geared around muscle growth and performance. He’s down to earth, knows his stuff, and has a way of making you want to put the work in — not just for yourself, but because you respect the effort he puts into coaching you.

The gym itself is spot on — clean, modern kit and a big car park right across the road, which makes life easier.

If you’re after someone who understands how to get results without the ego or nonsense, James is a solid choice.

Exercise and loosing weight is a massive challenge for me. Having no motivation to actually get out of bed or off the sofa has been my life for the past few years. Feeling tired, sluggish all the time was a regular thing with the addition of not liking myself thrown in. However, now is very different thanks to James and Pippa. I’am seeng things differently and learning to like myself, face new challenges head on. Since starting my journey with James i’am finding myself laughing, smiling and taking myself well out of my comfort zone. I have more energy and time for me which is important. My journey has only just begun but it is at my pace with my confidence building each session. The sessions are adapted to suit each individuals needs taking a holistic approach to exercise. I would highly recommend The Food Guilt Coach to anyone wanting to make a change.

I started at the Food Guilt Coach in January, and James has truly made a difference in my life. Not only have I lost 16 pounds, but I've also transformed my lifestyle. I used to be stuck in a cycle of stress eating, often finishing foods just because I started them, which made me feel terrible all the time. Now, I listen to my body, pay attention to how I feel, and have learned healthier ways to cope during a stressful few months. James's coaching has changed not just my appearance but also my mindset. I wholeheartedly recommend!

Joining food guilt coach is one of the best decisions I ever made. I was really apprehensive at first but James put me at ease straight away.The support you get from James is amazing.
In a few weeks my overall health has improved . It the healthest I been in over 2 years . In addition to this I lost weight in a healthy way and l gain confidence.
James is one of most loveliest , positive and supportive people you can meet and you will achieve whatever goals you wish to achieve with him supporting you

Since starting my journey with james I’ve gained so much more confidence when it comes to strength building and believing in myself to within a gym set environment. I have been with james for a good 3 months and within this time have built the strength to be able to lift more than I ever could before. I have lost 1 stone to date and feel super comfortable within myself.
I am a lot more knowledgeable when it comes to my dietary requirements and feel a lot more confident when choosing the foods I eat and how to have a good week.
Anyone who is wanting a clear mindset, a new goal, just generally a cleaner diet please don’t hesitate in speaking to james. He will change your outlook and life going forward.

I joined the food guilt coach at the start of February and honestly it’s the best decision I have made. I’ve always struggled to stay motivated and knew I needed some kind of PT to help me change my mindset and routine. From messaging James, he explained everything they do at the hub and invited me in for a consultation. James was so easy to speak to right from the start and has helped me with everything from my nutrition to getting fitter and stronger. The classes are great, some are tougher than others but they all do their purpose of getting you to move more and have fun whilst training your body. In every class, no one is the same body shape or the same age but James will tailor the classes specifically around each persons abilities and limits. Everyone I have spoke to since starting is so lovely and it’s a real good community of people supporting one another completely facilitated by both James and Pippa. I am currently the lowest weight I have been for a long time after losing 18lbs in my time so far with the hub and I can’t wait to continue my journey with the support of everyone around me. If you’re looking for something affordable with constant support to lose weight in the right way, this is the place for you!

James is a personal trainer like no other. He completely transforms lives, and the best thing is, you hardly notice the work your putting into changing because your having such fun and feeling so good about yourself at his classes! The little world he has built and everyone involved is like a breath of fresh air. I used to join gyms and pay monthly but never go because I felt so pressured and self conscious so I was wasting my money but since joining TFGC I look forward to the classes! I feel stronger and more confident every day! Thank you James from the bottom of my heart for all you do. You genuinely care and not only are you my PT your my friend. If your thinking of joining, do it! Thank me later when I see you there!!

The food guilt coach are an amazing husband and wife team.
They provide a great service, that doesn't cost the earth.
Valuable information on how to lose weight by eating everyday foods.
They have an excellent range of exercise programmes that can cater for any individual needs.
Fabulous support, motivated and give great value for money. Highly recommended by me!

I would highly recommend James as he has changed my way of thinking about my nutrition and exercise with his approach. Previously I have tried to engage in other weight loss methods and never had the strength to continue as I didn’t have James to spur me on and encourage me in my efforts and successes.
James offers advice continuously and for this reason I have stayed focused and really feel I will continue to become that woman I have wanted to be for so long and she is emerging due to James and how he has coached me so far.
I can honestly say hand on heart that James is consistent in his approach, he’s positive and personable and gives his all, 100% of the time.
Thankyou James, you’re the best 😊

Joining The Food Guilt Coach has been one of the best decisions iv ever made. I'm into my 3rd week and feel like I could continue going long term. I love going to circuit class early morning, it's my safe space and I love the family feel to it. My mental health has improved and no matter what life throws at you, James's classes lift you up and keep you going. Whether you're a complete beginner or experienced at fitness and nutrition, sadly most are ill advised and poorly educated by the media leading to unhealthy ineffective diet methods and fitness routines. James uses his extensive knowledge and expertise in fitness and nutrition to support and guide you on a long term path of healthy lifestyle choices and help you achieve realistic goals to suit your individual needs. Despite this sounding complex, its actually very simple! It's great seeing not just the progress in yourself, but in others too. James doesn't feel like a coach, he feels like a good friend that is encouraging, supporting and really cares about people achieving their goals mentally and physically. It's a great intimate private studio gym for people who don't like big gyms or crowds of people too.

From my first meeting with James (The Food Guilt Coach) I knew that I had found someone who would help me get out of the rut I was in. Frustrated with diets, weight gain & injury James has given me the confidence to become a better & fitter version of myself.
The first week of exercise I couldn’t do a single squat due to injury to both feet.
3 weeks in and I’m now doing in excess of 50 squats and absolutely loving his exercise classes. It’s truly amazing the time and dedication James gives to all his clients. He tailors his exercises to suit you, which in turn gives you the confidence to push yourself. In 3 short weeks I feel fitter and have more energy than ever before.
His knowledge on nutrition is excellent and I am eating better and much more aware of my food choices. No food is off limits as this is not about a “diet”. James educates you to make lifestyle choices that makes you feel amazing.
To anyone reading this I would say don’t hesitate to give James a try, you won’t regret it. Also a mention to his lovely wife Pippa too… a great team!!

James came and picked me up off the floor when I was in a rut in the big wide world of dieting and weightloss. James takes a strong but gentle approach to weightloss especially since I am a busy mum but still achieving great results with not huge pressure to do unrealistic things. James has been much more than a coach and is fully invested into everything he does with a positive attitude. My relationship with food has massively improved and I’m now enjoying social events without panicking about calories or worrying about “setting myself back”. James truly has changed my life.

James is incredible. He has helped me so much from getting fitter, loosing weight and gaining confidence. He’s always there for support when things aren’t going right to help you get back on track. Nearly 2 stone gone and I can’t wait to see what else I can achieve!