I tried the suggested exercises which are doable in a short time during the day. Office equipment position measuring is helpful to find out if I have the right tools to avoid discomfort at my desk. I... Toon meer
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I was hesitant at first to use Vida, however after my first session of stretch exercises I will no doubt be going back to learn more tips. Before I started I had slight shoulder pain which throug... Toon meer
As I have been off for six months with frozen shoulder and related issues. I did the assessment for my desk and found my left and right side where not sitting correctly at all. I kept changing my desk... Toon meer
Just started my desk job 3 months ago, I had some neck pain, but ever since using Virtue Health's plan, this has improved massively. I’ve had a really positive experience since joining and now feel ve... Toon meer
Bedrijfsgegevens
Geschreven door het bedrijf
Vitrue Health is on a mission to reduce musculoskeletal (MSK) pain for millions of users. With VIDA, a digital workplace assessment designed to address issues like back pain, we strive to ensure your teams' well-being while ensuring DSE compliance. Whether your teams are remote, in-office, or hybrid, VIDA is here to support them.
Contactgegevens
Floor1, 15 Ironmonger Row, EC1V 3QG, London, Verenigd Koninkrijk
- support@vitruehealth.com
- vitruehealth.com
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Great advice and recommended excercises
Good, clear interface and great advice.
Easy and quick!
Easy and quick to navigate. Useful videos that I actually used.
Impressed!
Really great! We just got signed up to this through work, and I really struggle with shoulder, neck and back pain (the joys of a combo of Fibro and sitting in front of a computer for 12+ hours a day!).
The tips on workspace setup are great, and the exercises that are specifically targeted to your pain areas are brilliant and easy to follow.
Usually these sorts of things are very generic and old school. But this is really slick, tailored to your assessment and the whole site design and app are super slick. As a web designer, I fully approve ;)
Impressed!
Really helpful website and videos
Really helpful website and videos. Was submitted for a desk review and was given some brilliant exercises to help with neck pain. website site and videos easy to find.
I like the desk exercises
I like the desk exercises, especially when sometimes I do not get up and go for a walk outside. It is helpful to get email reminders for the exercises. I also get nutrition tips, and advice on menopause.
great experience very helpful
great experience very helpful and I learnt a lot of new things
Very easy and efficient
I need to keep track of my desk area and chair for my occupational health and so my manager can support me during my ill health. This assessment is so easy to use and the fact I can save it as a PDF so I can track the changes each time I complete the assessment. And how easy it is to redo the assessment if I need to amend anything.
work place assessments
simple and effective videos about all help needed
I recently completed a desktop…
I recently completed a desktop ergonomic assessment to evaluate my workstation setup and ensure it supports proper posture, comfort, and productivity. The assessment was thorough and focused on key areas including chair height and lumbar support, monitor positioning, keyboard and mouse placement, desk height, and overall workstation layout.
The assessor provided clear guidance on adjusting my chair to maintain proper lumbar support and ensure that my feet rest flat on the floor. My monitor height was adjusted so that the top of the screen sits at eye level, reducing strain on my neck and shoulders. The keyboard and mouse were repositioned to allow my elbows to remain at approximately a 90-degree angle, helping to minimize wrist and forearm strain.
Additionally, guidance was provided on incorporating regular movement breaks and stretches throughout the workday to prevent stiffness and fatigue.
Overall, the desktop ergonomic assessment was informative and practical. The recommended adjustments were easy to implement and immediately improved my comfort while working. I feel more confident that my workstation is now set up to reduce the risk of musculoskeletal discomfort and support long-term health and productivity.
short videos and exercises
I like the short videos and exercises - its not too much and targeted just for me
Clear and easy to use information.
Clear and easy to use information.
Great app and great experience.
Great app and great experience.
I've noticed my posture becoming…
I've noticed my posture becoming gradually worse and the various, mini, stretching at desk exercises should really assist in remedying this.
Really good to be able to do this at…A remote work setting.
Really good to be able to do this at work or home without needing to book an appointment with someone. Will provide true results for all aspects of workplace desk ergonomics requirements. Will be a record to hold the employee and employer accountable.
VIDA
Fast response to queries, clear communication, the website is easy to navigate.
Having had many stationary job's in my working life.
Having had many stationary job's at desk and only just started going to the gym, this was a breath of fresh air! to go along side my exercises in the gym. I loved that you not only cared about the physical well being but the emotional and the mental health being. The exercises for sitting at the desk are brilliant and doable! I'm looking forward to continuing this journey, the reminders will help out tremendously!
Virtue health
Just started my desk job 3 months ago, I had some neck pain, but ever since using Virtue Health's plan, this has improved massively. I’ve had a really positive experience since joining and now feel very well supported in my role.
Virtual assessment
having a virtual assessment of my desk and being given neck exercises just helps me to understand what the problem is and how it was caused
Really easy to use assessment tool with…
Really easy to use assessment tool with great tips on how to improve and also exercises to keep you in the right posture!

Antwoord van Vitrue Health
Amazing tool
Amazing tool. helped me understand how to set up my desk chair and everything so i can work better and more comfortably. Reduce pain in my body just to set up everything correctly. Thank you :)

Antwoord van Vitrue Health
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