VLM Fitness Reviews 3

I have been training with VLM fitness for 5 years. Before that I was not really into fitness, I had tried a few personal trainers but somehow it always felt like a chore. Vicki has managed to make me love exercise, have a really positive relationship with my body and has changed my whole mindset around healthy lifestyle. I am definitely healthier, happier and look so much better with her training. She is a great teacher, very accountable, always positive, caring, fun and patient. She knows when to be firm to keep you on track, there are no negotiations and she trains you to show up for yourself. I honestly can’t recommend her enough. She has also helped me regain my fitness post-pregnancy in just a few months. My husband is training with her too and so are a few of my friends. Everyone loves her, because she is great at what she does.

I was introduced to Vicky through a friend,
She has not only improved my physical health but also my mental well-being, my understanding of exercise, food and movement. With her guidance and support through training and nutrition, I have managed to loose more than 20kgs in one year.
I am feeling great and have found a new love for healthy living. She is a well trained professional that not only focuses on what the client wants but what they actually need. I have had a few low days but I have never missed a session because I always feel uplifted afterwards.
She will always find a way to motivate you.
She is awesome and very highly recommended