Compose Reviews 

Compose Limited have encouraged me with the tools to better improve my body, mind and soul. The plan takes you step by step through workouts, nutrition plans with demonstration links aswell. Since taken a year out I can definitely say I'm so glad to have started back & with the help of Compose Limited i couldn't have done it. It has really helped physically and with my mental health.

The plans are very easy to follow with how they are set out and if you’re unsure on how to do something you can click on the name of the workout and it will show you how to do it! Really pleased with the plan and customer service is great too. Would recommend!

Such a great company! So nice to message on Instagram after you have the plans and they keep following up with you. Only on my second week and wow.. you know the workouts good when you struggle to walk up the stairs after.

Compose Limited have provided me with the tools to better improve my body, mind and soul. Their plans take you step by step through workouts, nutrition plans with demonstration links aswell. I’ve really enjoyed following their plans for both working out and nutrition, and i have felt like i’ve improved physically and with my mental health.

Compose limited have been like a second home for me teaching me how to enjoy food again in a nice pace. They’ve understood my insecurities and have set plans to make sure my insecurities are part of the past in a matter of a few weeks I have seen a a massive change I can’t thank them enough the confidence I have now is remarkable. It took a lot of courage for the first big step- starting but now I just wish I did it all sooner. Thankyou 🤍

Compose Limited have helped me with my relationship with food and exercise. In three weeks, my stomach is noticeably smaller.

In the past, I was eating as little as 500 calories and over exercising daily, but Compose Limited have helped me immensely with moderation.

From the meal plans to the exercise guides, I genuinely can’t thank CL enough!

Such supportive and amazing people, offer a wide variety of workout plans so there is one for everyone and gives such good results in such a short period of time, would 10/10 recommend to anyone who is unsure of where to start when working out♡

the plan is really helping me, compose are so helpful with any questions I have, my body has changed so much in only a few weeks, i really do recommend

Since joining compose I’ve loved the plan, it’s so in depth with instructions and workouts, I love it! Wouldn’t recommend any other fitness company for my workouts now

Really friendly and effective company! So far had an amazing experience with them and couldn’t recommend them more!

Highly recommend this business, training with composelimited has really helped me a lot being able to workout from home and still getting the best results! There are Multiple workout plans all plans are suitable for everyone also The customer service is outstanding.

I purchased my plan and within 10 weeks of my 12 week gym plan my body was completely transformed! I lost 15kg whilst living a balanced healthy lifestyle! With amazing help from the team themselves with their fast responses and good expertise, i will be trying some of their other plans!

Compose put your needs first , the customer service is amazing , they will take time to understand you as a person , your struggles and help motivate you!

I’ve used compose plans twice now and seen amazing results. Their plans make going to the gym fun and the resistance bands are so good. Definitely recommend!

I have been doing one of the compose workouts for just only around 2 weeks now, and I am already seeing a massive difference. I’ve mostly been doing at home workouts but can’t wait to start getting back into the gym as compose limited has really given me the confidence too. great people and company :)

I’m only on week one of this and everything is going so well so far I can already see some sort of change in my body and the exercise alone in working I can really feel it when I’m in the gym and I can tell it’s good for me and it is going to be a life changing outcome

I have only just started my journey and they have been so helpful I already feel better in my self and can’t wait to reach my end goal they are amazing!!

Amazing company to get a work out plan with and achieve your goals so supportive and they keep in contact

@composelimited are very helpful their customer service is amazing and they’re always willing to answer any questions.