Mindfulness Now Reviews 

I recently completed the Mindfulness Now Teacher Training and found it to be a really valuable experience, both personally and professionally. The training was practical, supportive and well structured, with a strong focus on personal practice as well as learning how to teach mindfulness effectively.

I particularly appreciated the practical exercises, group discussions and guidance from the trainers. It helped me build greater confidence and a deeper understanding of mindfulness and how to share it with others.

I would definitely recommend Mindfulness Now to anyone looking to develop their own mindfulness practice and gain the skills to teach others. A genuinely worthwhile experience.

The Mindfulness Now training was such a great experience. I learnt so much, not only about mindfulness and how to share it with others, but also through my own personal journey during the course. It was a very therapeutic and meaningful experience.

The Oxford location made it even more special; being surrounded by nature created such a calm and supportive environment for learning, reflection, and practice.

Aston and the other teachers were brilliant, knowledgeable, and supportive. I really appreciated their guidance, their experience, and everything I learnt from them throughout the training.

If I could, I would definitely do the course again. I would highly recommend it to anyone interested in teaching mindfulness.

A really special organisation. Professional, inclusive and generous in sharing their wealth of experience. A first class teaching experience and learning environment, with ongoing support for mindfulness practitioners that is second to none. I would recommend unreservedly.

The Mindfulness Now Teacher Training in Oxford was truly a transformative experience that exceed my expectations. The program offers a perfect balanca between deep personal inquiry and practical tools are essential for professional practice. Aston and the entire team of facilitators were incredibly supportive, creating a warm and inclusive environment that made the group so special. I left the course with much greater clarity and renewed sense of purpose.I highly recommend this training program

I attended the Oxford mindfulness teaching course in April 2026. Our teacher, Aston Colley, was professional, organised and delivered the course with expertise and kindness, along with Kelly and Jennie. The venue at St John’s college added to the experience, the garden was beautiful and provided space for group work, socialising and personal practice. The group dynamic was supportive from the start, and this developed throughout the week, I look forward to keeping in touch with my fellow students. Personally, I experienced growth in my knowledge and practice which continues with greater confidence as I plan my assignment and future business. I would highly recommend this course.

I recently completed the Mindfulness Now Teacher Training in Oxford and highly recommend it. It’s a powerful blend of deep personal work and practical tools to teach mindfulness. In just a few days, I gained greater clarity, presence, and a framework I can apply both personally and professionally.
The facilitators are authentic, supportive, and they truly embody the practice. The group connection and the Oxford setting made the experience even more special.
I would highly recommend this training to anyone looking to deepen their mindfulness practice and bring it into their life or professional work in a meaningful way.
Grateful for this experience — it’s one I will carry with me for a long time. You don’t just learn mindfulness — you live it.

Mindfulness Now at Oxford.
This was a well delivered course and the facilitators were approachable and made the whole learning experience brilliant. There was a good balance between teaching, practical meditations and group work. The grounds were amazing too. I would definitely recommend this course for anyone interested in becoming a mindfulness teacher.

I have no hesitation in rating this course 5 stars. I have valued my experience entirely. The facilitation was excellent, with clear practical examples of offerings, underpinned by beautiful philosophy, authenticity and genuine compassion.
The group was also an absolute pleasure and I look forward to more time within this community.

I recently completed the 5-day Mindfulness Now Teacher Training with Aston Colley at St John’s College, Oxford.
The venue was beautiful and peaceful, with a wonderful group of participants.
The course was well structured, and Aston was an outstanding tutor, very professional, supportive, and inspiring.
I left feeling confident and motivated. I highly recommend this training.

I had the pleasure, and privilege, of attending the in-person 5 day Teacher Training held in the magnificent arena of St. John’s College, at Oxford University.
This was a truly inspirational, transformative and, dare I say, life changing course which I wholeheartedly recommend.
Led by an outstanding Tutor - Aston Colley, the course was expertly delivered using a variety of teaching methods designed to cater for all learning styles and individual preferences. I particularly enjoyed the group discussions and periods of inquiry, the meditations, gentle yoga sessions and role plays.
There was a palpable feeling of warmth and nurture in the room and I felt listened to, respected and safe.
The experiential nature of the course was greatly appreciated and is one I will endeavour to embody and engender as I go on to establish my own mindfulness practice.
The calm, insightful, professional and ever mindful manner in which Aston managed group dynamics was a masterclass in itself and one that I and other aspiring mindfulness teachers would do well to emulate.
I would also like to thank fellow group members - who have become trusted friends - for their generosity of spirit, their sharing of experiences, expertise and contacts and their kindness and camaraderie.
Thank you Aston and Kelly for facilitating such a wonderful course.

As a yoga teacher and practitioner, I found the Mindfulness Now Teacher Training program in Oxford to be valuable and rewarding. I appreciated the balance of learning approaches in the program, which included interactive collaboration in class discussions and experiential work with peers. Aston's calm demeanor rooted in deep knowledge and experience, created a safe and supportive atmosphere for learning. This program helped me deepen my understanding of mindfulness and gave me the foundation for broadening and enriching my skills that I will apply in my programs and classes. I recommend this program for both personal and professional benefits.

The course at St Johns College with Aston was a positive, thought provoking and interesting week.
As a therapist, I feel that the time spent learning and developing skills was time well spent.
My take-aways from the course will undoubtedly benefit me personally and professionally as well as being hugely beneficial to those that I share with in clinic and beyond.

I spent 5 days with Aston & colleagues at St Johns College Oxford and have gained a huge amount from the course, not only during the week, but also after also, finding a deeper sense of presence and calm within myself. I spent a lot of time in the gardens of the college before and after the day's training and welcomed the whole week as a retreat as far as possible. Many people commented on how they learned as much from Aston's demeanour and calm as they did from the course material. The course beautifully complements the wellbeing coaching I do and I look forward to exploring ways to use what I have learned this week, in particular the new ability to guide different meditations for others ... thank you!!

I recently completed the 5-day Mindfulness Now teacher training at Tawstock House and became certified in July 2025. Genuinely one of the most enriching and supportive training experiences I’ve ever had.

The venue at Tawstock House was stunning—calm, beautiful, and perfect for the retreat-style learning environment. The course was structured with great care and flowed in a way that matched my learning needs.

Maddie and Nick, our tutors, were outstanding. Their calm, warm, and encouraging approach created a safe and fun space to learn and grow. The content was well-delivered, backed with excellent resources, and the group energy was just right—supportive, reflective, and connected.

I’ve since launched a local weekly mindfulness drop-in group, and I feel fully prepared and confident thanks to the training and follow-up materials.

This is a professional, heart-led programme that I would absolutely recommend to anyone wanting to teach mindfulness with care, authenticity, and clarity.

The course content and delivery were fantastic. Thank you for this life changing experience. The surroundings and location at Tawstock in Devon were just perfect for a week of Mindfulness. Thank you

Just returned from the in-person 5 day teaching course. It has truly been the highlight of my year so far. A really insightful course led by knowledgeable and engaging instructors. I made strong connections and felt very supported and relaxed throughout the week. If you are on the fence about booking, don't be, go for it! You won't be disappointed.

I attended the Mindfulness Now teacher training in Devon for 5 days in March 2025. It was inspirational. The teaching was clear and delivered in a professional but friendly way. However, I have learnt so much more by reflecting, practising for my recorded submissions and submitting my question paper. I'm now ready to teach and learn more. Thank you Nick & Maddy.

It was a beautiful journey. Amazing teachers. Great course. Very special!

I attended a 5-day mindfulness teachers training course in Oxford in April 2025 and I learned so much from Aston Colley and his colleagues. A very professional team who knows ins and outs of mindfulness- based interventions and teach with dedication and professionalism.

I attended the five-day Vocational Mindfulness Practitioner course and was amazed by its professional delivery. The content covered the theory and evidence-based elements. Still, more importantly, it exposed us to some wonderful mindful movement, role play, and the opportunity to be curious about our practice and journey moving forward. Aston, our coach, was exceptional in guiding us through the process with great expertise and compassion. While the course was a fantastic learning opportunity, it was also a space for personal meditation practice and self-reflection.
I look forward to completing the self-directed study and practice so I can develop my practice in this amazing vocation, which complements my profession as a mental health nurse.