Alok Taunk | Mindfulness & Mindset Coach Reviews 

I think the fact that the workshop was based on scientific methods, that have proven themselves time and again was the deal breaker for me. The transparency of the presentation was great and i found the workshop to be very insightful. In any case the learning about the brain and our nervous system is very important.
Sharmistha

Great power packed masterclass, very simple, science backed but not very technical or spiritual yet effective ways and tools to practice and calm oneself down in this fast paced stress driven society

I have learned a lot and gained clarity on the pitfalls. Going forward, I’ll focus on identifying my trigger points and working on them, while pulling myself back from negative biases. I also realized that what I’m experiencing is more stress than anxiety, and I’m grateful for that insight. Before joining the session, I felt uncertain, but now I have much more clarity about myself. I'll be able improve my concentration and focus now.

Alok Taunk is a great mentor
Everything is speaks is bang on target. Every word he utters carries meaning. Not a single moment where you feel he is unnecessary stretching the things, no repitition

He is the coach to teach me the technique of having my contro with myself

Great tools
Easily doable and gives hope to people struggling with emotional and mental challenges.

Excited to try these tools and incorporate theme in my lifestyle
I really hope to gain control over my emotions so that I respond and not react.

Thanks Alok !

Amazing workshop on mindfulness.A must attend for all people suffering with multiple life problems

Good tools provided
I will try them for sure
Alok really gave his heart and soul to the session

Great experience
Felt good.

Good experience

Very helpful in achieving Clarity on how to deal with the challenges we face eveyday based on our traumas since childhood that trigger anxiety. How to live a peaceful, calm and healthy life dealing with all the headaches one at a time. Great Alok Taunk Sir! For making me part of this group.

It was an amazing session. Learnt a lot about breathing exercises and how to control mind and body.

Mindfulness Class is Good, worth taking, Good insights, Thanks for the Breathing Practice

I love to be part of Alok's sessions always. I have hardly seen these qualities of content delivery with so positivity, love and passion. It definitely influance people like us and inspire to take a leap of faith towards this amazing journey of mindfulness. However, I step back thinking would the investment be worth for self growth? I am not doubring Alok and team's capacity at all here.. but surely doubting mine, as I am really not sure if I will be able to maintain the consistency which is a thumb rule for this journey. More power to Alok and team for such an amazing work. I still will be participating in such super worth sessions and will keep exploring the opportunity when I decide to be part of this community. Lots of gratitude, respect and love for the mission and the visionary behind this .

Nice Experience🥰, I got most resonative information that I want to know , I got solution of every problem that I have, i highly recommend to others as well. Thank Alok sir For giving this opportunity to each and everyone .♥️

Elevate session happened today on our Independence Day were filled with a lot of impactful learnings starting from knowing about our gut health by Neha Ranglani mam to learning about our mindset by Simerjeet sir and impactful lessons that learned from all the achievers of "mindfulness community' were awesome. Alok sir's are always impactful and filled with wisdom. Highly recommended to each and everyone from my bottom of my heart! Time Flies when I attend Alok sir's session every time

Loved the Evolve session. The quiz was fun and insightful. The transformation journeys were moving. And guest speakers so inspiring. More power to you, Alok! You're an inspiration! 😇

Amazing.. Alok you are too good. Learnt a lot.