Abbew Crew Reviews 

30 days ago I was heavier, I was always tired, everywhere ached and even walking was an effort. I felt like the different things I was trying were getting me nowhere, making me miserable and feeling like I just had to resign myself to getting old.

Now, not only do I feel healthier, lighter, in control without the aches and pains, but I actually feel happier.

This way of eating makes me feel good, has lowered my blood pressure considerably and makes me feel like I am working with my body, not against it. I don't feel so old anymore.
I would definitely recommend this (and have) to my family, friends and anyone who will listen who wants to be healthier, lighter but also happier.

I stumbled across one of Eddies videos and having worked in food production for many years and being involved in traceability and what goes into the processing of the food we eat found that Eddies words resonated with me. I am also the wrong side of 50 and have to take medications with side-effects that caused weight gain so when Eddie was advocating eating the kind of foods that I believe in such as none processed and natural fats, I thought I would sign up and hope it worked. I am now just over 30 days. I’m feeling better than I have done in years.. after the first two weeks I woke up feeling bright and full of energy for the first time in years and each day my energy levels have increased a few days later my brain fog disappeared and now after 30 days I have lost two dress sizes. For someone who has been so poorly for so many years it is wonderful when people now comment how well I look and they are noticing my Weight Loss as well looking forward to how I am after another 60 days thank you Eddie.

I purchased a program as a gift last year May 2025 and did not receive my link and I have sent loads of emails with no response.I paid over £75.00 and received nothing.It must be a scam or AI generated ads with fake reviews.I will report it to the authorises if no reply to this review.The email does not work and there is no other contact number.

Is this a scam?
I received one email saying after paying saying I would get another email with an invitation to join their programme hosted by stool. This has never been received. I have emailed the one email address given
Helloeddieabbew.com to say not received. No reply.......

After payment was accepted and taken from my bank account, I was never sent an email with the content or access to the content. I was however sent an email that says 'Click here to finish your order', with the link taking me directly back to the sign up page that then wants to charge me again. There is no "Contact Us" on their web page, no email address for support anywhere so I'm suggesting this is a scam. Don't waste your money!

SCAM!!!!!
I have requested a refund by email three times over the course of a week and have had no response or refund

Joined Abbew Crew on 19th April after a lifetime trying all the usual diets with little success. I’m hypothyroid so it’s always been a struggle despite eating “ healthy low fat foods”. And I fully expected to add this to my list of diets I failed at, or who failed me!!
but. For me it’s been transforming. Opened my eyes to a food industry that promotes unhealthy ultra processed foods with little regard for the health issues these cause, which I saw during my long career in healthcare.
It’s simple, effective,eating clean unprocessed foods, and so far I’ve lost a stone and feel so much better not only physically but mentally.
An unexpected bonus is the online community of likeminded people supporting and raising each other up when they are struggling. Sharing ideas, recipes, successes and failures when life gets in the way. No harshness or judgement like you see on some other forums. Eddie is there if we need him and the weekly zoom is a fabulous resource and usually very informative
Yes it takes commitment but when you see the benefits it is worth it to improve my healthspan for the future

I’m a 59‑year‑old bus driver from Cambridge, and I joined this group ( Abbew Crew ) to focus on reducing body fat and improving my overall fitness. Shift work has made the process challenging, but I’ve stayed committed.

Over the past week, my meals have been consistent: chicken, long‑stem broccoli, and six scrambled eggs. With the warm weather, I enjoyed a well‑earned ribeye steak cooked on the barbecue.

My starting weight on 20/04/25 was 94.3kg. After eight weeks and four days, I now weigh 82kg — a total loss of 12.3kg. My target is 80kg by 28 June 2025, and I’m confident I’ll achieve it.

Fast‑forward to today, 24.05.2026. here’s what I’ve learned.

I used to struggle with IBS — it’s now almost
gone.

I used to feel tired all the time — that’s gone too.
I used to get brain fog — also gone.

I can only speak from my own experience, but this approach has genuinely worked for me and continues to do so.

I’m extremely pleased with my progress, and I’m grateful for the support from Eddie and the Abbew community.

Thanks to Eddie transformative and simple approach I have lost my stubborn fat around my waist that has been for almost a decade. I thought that I didn’t have nothing that would help me. I tried tablets but the stubborn fat around my waist didn’t get smaller and I got to the yo-yo effect and I gave up so many times. Eddie’s food plan works!!! It’s incredible how our bodies respond to the plan. I’m 52 years old with a few medical conditions that only got better as inflamation has been eliminated naturally because I followed the plan. The support from the “crew” is excellent. No judgements only good vibes and good advices.

After struggling to drop excess weight, I've lost 12lbs in 4 weeks as well as inches on my waist and hips. I am enjoying the food too!

Great advice, timely feedback and incredible encouragement. I had some success in loosing weight, but had plateaued. Joined Eddie & his crew & rebooted my weight loss. In total I have lost 7 stone, the last 3 stone directly attributed to Eddie & his advice. The camaraderie of the group members helped tremendously, volunteering their own experiences and suggestions on things like recipes. The effects on my mental and physical health have also been rewarding. My blood sugar results are nearly back to normal & my last BP reading was 120/75. I will be 70 later this year. Exercise & eating the right foods ‘most’ of the time is clearly important. 

It is a dangerous diet where you only eat meat and eggs. Vegetables and fruit are not allowed. Do not start this if you value your health.

The Abbew Crew are awesome! They are so helpful and committed. Eddie has a zoom meeting every week where you can ask questions and get informative answers. Theres a great comunity and even cooking classes. It's a pleasure to be part of it and it works and is pretty easy going. Best part of all his way of eating works. Thank you Abbew Crew.

I cannot recommend this enough! I feel like I have found the “secret” to a healthy, happy life. The food I get to eat is amazing and I can’t believe I can eat all that and still lose weight.
The “crew” are amazing and I’ve never been part of such a supportive community before. Join up today. I promise you won’t regret it!

Eddie is the first person to talk about diet and life-style in a way that makes sense. It's like a cloud lifting when you follow Eddie's teachings. I have had the best results in my life and never been happier. It works, you know why it works and finally you don't have to fight your own body. Eddie is kind, understanding and gives real hope - because this works. We're human and Eddie shows us how to live likes humans. Eyes wide open. I can't be thankful enough. Thanks to Eddie I am healthy, fit, thin and in control again. AMAZING!!!

Eddie's plan is healthy, it's simple, it's realistic and IT Works! He and his team have put together a back to basics real food plan, when to eat and how much. It took me 2 weeks to read and watch all the information before I started the plan. Do not rush through this part. This information is the backbone for your future success. I followed Eddie's advice and his eating plan template. I am 4 weeks into it, I have lost 6.35kg/1 stone!!! I have been on many diets/eating plans and they do not give these results. This plan really addresses making your body healthy first by eating real food at the right times. The weight is melting off, no cravings and I don't feel hungry.

Eddie gives you THE TRUTH about why your body is holding onto the weight. The hormonal fluctuations, high levels of cortisol, inflammation and insulin. He and his team give so much support and knowledge on your journey to better health. His app, once you understand how to navigate it is invaluable. The Abbew community are so supportive and encouraging. You never feel stupid or foolish asking questions. For the first time in 40 years, I feel more confident about my body and what foods I eat.

Eddie focuses on getting your body healthy. The weight WILL come off!

I started Eddie Abbew’s plan about six weeks ago, and in that short time I’ve noticed a massive change in my body, and all for the better.

I’ve lost 8 kg, and more importantly, I feel healthier and stronger overall. I’m beginning to see a real change in my shape, and fat that has been hanging around for years is finally starting to disappear.

My eyes are brighter, my mind feels sharper, and I no longer feel bloated. I don’t experience constant cravings anymore. In fact, I now eat to nourish my body rather than simply to satisfy cravings.

I’ve cut out chocolate, pastries, toast, and chips, and I’m eating simple, whole foods such as meat, fish, eggs, and green vegetables.

Before reading the negative reviews, consider how much better you could feel after just a few weeks. This is your body responding positively to the food it truly needs.

Give yourself seven days, then ten, then fifteen. You’ll start to notice the difference, and then you’ll understand exactly what Eddie is talking about.

Choosing to go on Eddie's programs was one of the best decisions I've made this year. In less than 60 days I've lost approximately 16 lbs and hope
to lose even more. I really like his no nonsense style and as a result of his program, I'm proud to say that I have a lot more willpower then I previously thought.

Simple and straightforward.

My way of eating now is really calm and clear with just a little bit of focus and planning to change my habits.

I thought I would never get under 11 stone ever again but I did. Now working on getting under 10 stone.

I used to crave bread but now I dont even miss it. Have found interesting and tasty alternatives to all those terrible white carbs.

Love my food ❤️

This just makes so much sense!

The advice Eddie gives has verified for me. He's changed my view on health and nutrition.