Truly effective method, and very knowledgeable and supportive team – Equibody unlocks bodies and makes horses and their riders happy!
I have come into the Equibody program feeling “locked” because of a lot of muscular tensions and imbalances, and restricted ranges of motion. After nearly two decades of riding, the gap between my technical knowledge of riding (mostly dressage) and my ability to apply it in the tack was becoming hugely frustrating.
My coach Lindsey was amazing right from the start at understanding and identifying my biggest restrictions. She designed tailored workouts which allowed me to make early and consistent progress. Lindsey has such a thorough knowledge of the human body and its mechanics that she’s always providing the fitting solutions, whether to make exercises more challenging, more accessible or more specific, if I find myself held back by something in particular. Given that joint alignment is my biggest challenge, I very much appreciate the priority Lindsey gives to the integrity of the movements and exercises. She has expertly guided me through developing proper intention, brain to muscle connection and better alignment.
I’ve been with Equibody for over a year now, and not only have I been able to apply more and more of my previous knowledge of riding, I’ve learnt and progressed more in the saddle than ever before. My old bad habits have faded away, and I feel a lot stronger and more balanced. I no longer grip with my knees, or tilt my shoulders forward. I can actually tuck my pelvis and find more and more length of leg and depth of seat. My overall rider biomechanics allows my horses to move significantly better (e.g. better walk rhythm and amplitude, smoother and bouncier trot, more balanced and expressive canter, super consistent connection, self-carriage and focus) and my aids have become incredibly more efficient and subtler. I’ve gained body awareness and control, suppleness, strength, and mobility. Besides my position in the saddle, my posture outside of it continues to improve, I breathe better and stand taller!
My body used to really stand in the way of my riding, and though there are loads I still want to work on, it is actually turning into a real asset, thanks to the awareness and control that I gained and keep on building.
Both fitness and riding are endless journeys, there’s always more to understand and progress to make. There’ll be lows and plateaus, the feeling of being stuck or even regressing but since starting the program I’ve remained positive and peaceful in these moments, for with consistency they’re always followed by wins or breakthroughs. Horses taught me that, and Equibody keeps proving it to me.
Joining Equibody was one of the best decisions and investments I have ever made -my horses can vouch for that! I highly recommend it to anyone keen to become a fairer rider for their horse, to reach the next level, get rid of aches or simply enjoy riding even more! Every rider (and their horse!) can only benefit from a stronger and suppler body!
The Equibody team truly understand the physical demands of riding and know how to train riders to handle them better and better. They really are value based and lovely people, one of the very best experiences I’ve had in the equestrian world!!
30 oktober 2025
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