PeakID®️ (Formerly known as JG Physique) Reviews 

Carl has been amazing throughout the last year. Always on hand to support, make changes to programmes or listen to concerns. His knowledge has helped me make great progress within the last year and I would highly recommend to anyone

I signed up prior to a 6 week sabbatical to Asia- to help me navigate extensive travel with nutrition and exercise.I then had three clear months when i returned to focus on improving my diet and exercise routine back in the “normal” World. The whole experience was insightful and an absolute success. James my trainer adapted the plan for my needs and demands in a way that a visit to the gym could never do. The results were clear- body fat down, muscle mass up and overall sleep and health significantly improved. I would recommend this method to someone who wants to properly educate and improve their body and as a result their mind.

Man, what a journey

I've been on a journey with Peak / JG since the start of 2025 and it's been broken into 3 phases for me

Phase 1 - Intro and lifestyle
Phase 2 - Routine and prioritizing
Phase 3 - Consistency

Through each of these PeakID had helped me and supported me with how these things fit and how it helped me get my health and fitness back and for that I'm thankful and really recommend them!

Great experience through out, all staff are friendly and always looking to tailor to your on ongoing needs and help you navigate through challenges with no judgement

Highly recommend

I was with JG for one year, things really started to shift when I was taken over by coach Victoria Towers. She made it things much simpler, hence achievable. Thanks to coach Victoria I have built the muscle of meal prep and understanding my own body a lot better as well as staying healthy while I was extremely busy with other aspects of my life.

I’ve worked with Karl now for three months as I approach my wedding with the goal of losing a few KG to look my best on the day!

Starting weight was around 87kg and expecting to be 79kg on the wedding day!

Couldn’t recommend Karl and the team enough! They will support you, guide you, and also hold you accountable where required!

Seriously great service, everything lived up or more-so exceeded my expectations from the original sales call!

Highly recommend!

PAULA, A Phenomenal Virtual Coach!
Highly recommended.

Online training can feel disconnected at times, but Paula brings an Incredible amount of Enthusiastic and Encouragement to every single session.

​What sets Paula apart is her Creativity and her deep understanding of Biomechanics—she knows exactly how to structure workouts to isolate and target specific muscle groups with Precision and Effectiveness.

​She is incredibly Respectful of my pace while remaining Supportive of me reaching my potential.

​She makes online training feel personal and Highly Motivating, always keeping things fresh and tailored to my goals.

Your very much so appreciated
Thank you for being my trainer 💎💙🏆

Excellent team, they engage, motivate, educate and encourage throughout the entire process. Always on top of the data, analysing everything so you don’t have to and then delivering expert tailored advice. They keep you honest and consistent all in pursuit of your own goals. Simply EXCELLENT !

I don’t often leave reviews but sometimes you just have to.
PeakID for me has so far well surpassed expectations. Having previously tried several online fitness programs that didn’t bring the results I was after, I was skeptical about starting another, but for me PeakID has delivered on its promises.
It’s true value though lies in the strength of its coaches, Executive Coach Carl Griffiths has been exemplary from the get go. He is committed, dedicated, hardworking, professional and every other superlative you’d be very lucky to find in a coach, but on top of all that he’s genuinely a great guy. You can tell he cares about his clients, he’s been there, he lost a shed load of weight, he knows exactly what’s needed and he works really hard to help you get your results. He’ll answer every question you fire at him, he’s patient, reassuring, non-judgmental and he’s always got time for you.
If all that doesn’t convince you, he’s also funny and knows magic!…Seriously!
No program can ever guarantee you results because it all boils down to how much effort you’re prepared to put in yourself, but if anyone can and you’re ready to work then PeakID know how to get the job done right.

Working with Peak ID/Viki is fab! The app is so easy to use and the daily communication is great. Viki is truly lovely and has helped me to create so much positive habits already and it has only been 2 months.

I have been with James and his team for a long time now, over 2 years. Viki has been helping me on my journey the last few months and has been fantastic. They are great at keeping you accountable and also great support for when you start slipping.
I couldn't recommend these guys and their program enough.

Ive had a great experience with my coach - coach Carl! The tailored support is whats made it so great. ive needed specific support and he's been there to deliver on that rather than a generic plan. If i need a specific food plan or training plan he is there to deliver and check in with me, keeping me accountable, which is exactly what i needed. There are other benefits like a large community that i personally dont use or have a need for but can see that for some that is supper beneficial.

I joined JG as it was with little idea of what I was getting into. What I found to start with was some of the nicest and most genuine people who seemed to care about what I was hoping to achieve. Then I found a system that gave me the tools, the information and the support to get me where I wanted to be. In a year I not only lost 4stone but get into the best shape of my life. But bare in mind they give you tools but you still have to put in the hard work.
As a man in my 50s this has given me a new lease in life and allowed me to do things I never thought I would. I owe James and the whole team a big thank you. I whole hearted recommend this company

I joined the program before 6 weeks, and I already see change in my behavior, beliefs and perspective and also I am a little bit lighter.
The program exceeded my expectations, specifically with the coaching of Viki, the level of personalization, and the support in the different aspects: nutrition, workouts, and sleeping habits.

My experience with PeakID has been nothing short of life changing. I started on the programme about 10 months ago with a Coach assigned to me with daily tasks and targets to achieve, daily check ins and weekly reviews to update targets and tasks to build on my progress and take account of where life has the potential to get in the way. The results - I have now lost 3 stone and am the fittest I think I have ever been. My coach Nas is always there to support and challenge me to achieve the targets we have set, to review my workouts as well as my diet. I have learnt so much from Nas that I am confident of being able to maintain and build on my progress over the years ahead

I joined PeakID about 8 weeks ago and I’ve already lost around 6kg. I first became interested after seeing one of my clients lose a lot of weight and just look healthier and full of energy. I asked him what he was doing and he told me straight — PeakID. Proper game changer hey.

Not long after that, James (the CEO) personally reached out to me, which gave me confidence straight away. The setup was easy and stress free, no stories. I was then introduced to my coach Viki and honestly, without her support I don’t think I would have got these results. She checks in with me all the time, keeps me motivated, and helps me with fitness, water intake, sleep and getting my nutrition sorted. Absolute legend!

What I really love is the community. Everyone is supportive, encouraging and always willing to help or share advice. Makes a massive difference knowing you’re not doing this alone — all pulling together.

PeakID isn’t just about quick weight loss, it’s about building a lifestyle you can actually stick to. I’ve seen real improvements in my health, fitness and sleep, and I feel way better overall.

I’d honestly recommend PeakID to anyone who wants to better themself, not just for them, but for the people around them too. Dis LEKKER to feel good again.

#TTFB 💪🏻🔥

Paula,Paula,Paula! She is an AMAZING coach, full of great ideas, plans, back up plans or just a friendly voice to guide you when things go wrong! I joined up 9 months ago at 18st 11 and have dropped 3 stone by not cutting out pints or a takeaway once a week. I feel healthier, look better and am much happier. Most importantly they don't bullshit you. They will encourage you to stay true to yourself while gradually making sure that you make important life changes that actually dont affect you negatively the way you might think. James Gough has changed my life and Paula my personal fitness coach will forever be somebody that has made my life better. Does it cost a few quid? Yes. But the difference here is that their system actually works. Do yourself a favour...join up and you can thank me later!

PeakID is a journey. It's a hard journey, emotional at times, other times leg DOMS after a fully managed curated gym session makes you wonder why you're doing this. But...

The absolute dedication to changing your life is their complete focus and commitment, whether I'm fully dialled in or not as I manage life and work... their work is you!

I have nothing but admiration for how good Carl Griffiths is as a coach. So organised and willing and lifting on a rigid schedule he keeps for you!

And it would be nothing or not exist without the inscrutable James Gough, the master, the diver and the intensity guru...for you!

I love this process and if you get Carl G as your coach, you're sure for success 🙌

Thank you team!

I joined PeakID to get structure and accountability with my training and nutrition and with my coach Nas, I have gained so much more. Nas takes a holistic approach to all aspects of my fitness and has given me the knowledge and support on a daily basis to achieve my goals…and now to kick on to new ones. Nas holds me accountable, which keeps me on track to goals we have discussed and agreed on. He gives alternatives to achieve these goals when required and has a realistic approach to lifestyles by making consistency not perfection the no 1 mantra.
I would recommend Nas 100% as a coach to anyone who wants a PT to change their lives for the better, whatever the goals, and to have support through the journey.
Thank you Nas

Have been working with Peak ID for roughly three years now and have seen a massive difference in myself. Everyone within the community is so supportive and even during your tough days everyone’s behind you.

The coaches are brilliant and even when your coach is on annual leave you always have someone to speak to if needed. Your plan is based around your work life, personal life and availability.

Day to day check ins occur which is good to see and if any unexpected changes happen everyone is so understanding. Weekly phone calls happen as well where you discuss if any changes will happen to your plan from your coach but also gives you an opportunity to ask any questions or ask for any changes.

I have worked under Viki for a few months now and have really enjoyed it, Viki has been supportive of my commitments away from this program and has even given simple but healthy/ enjoyable recipes for not only myself to enjoy but my family as well.