PeakID®️ (Formerly known as JG Physique) Reviews 

I've been working with Nas (and Viki) since November and I'm amazed at how far I've come in such a relatively short amount of time. From day one, they took the time to learn about me, my background and my goals then put together a plan tailored specifically to me. The team are always on hand to support and guide me and, most importantly, keep me on track. By following the plan, I've managed to develop some new habits and lifestyle changes and I'm excited about what lies ahead. If you're serious about improving your health and making good lifestyle choices, you really should consider booking a call with the team at PeakID.

I've had nothing but positivity & encouragment since I joined JGP, from everyone. Paula has been a kind & caring & understanding coach - I'm very lucky to have her. She follows up & holds me accountable, yet she is still motivating & positive. If I'm having a glitch, she always gets back to me with suggestions & options to try. I'm very grateful to have Paula in my life!

I can’t recommend Peak ID (JG Physique) enough! From the very first chats, when I went along to support a colleague at an event and listened to James Gough and the team’s presentation. I knew there was something special about them. I was mesmerized and thought, “This is me. I don’t tick the boxes. I don’t push myself. I’m stuck in habits that aren’t allowing me to change.” After years of counselling, this one presentation hit harder than anything else, in ways only I can truly understand. After a follow-up phone call with James, where he talked me through the programme and paired me with the right coach, I felt instantly supported and understood. From day one, they made me feel welcome and genuinely cared for, and that feeling has only grown stronger over time.
My coach, Carl, has been amazing. He never fails to impress me with his dedication and knowledge. He’s always there when I have a question, no matter how small, and he’s constantly checking in, guiding, and pushing me to do my best. You can tell he genuinely cares about your progress, not just in the gym, but in every aspect of your life. Knowing that he’s there watching out for me, supporting me, and holding me accountable has made such a huge difference.
The community that PeakID has built is something truly special. It’s a place where you can be you, no judgment, no pressure, just real people supporting each other. Everyone celebrates each other’s wins, big or small, and offers encouragement when things get tough. You simply don’t get that same sense of belonging or support just by walking into a regular gym. It feels like being part of a team, even a family, where everyone wants to see you succeed.
What really sets PeakID apart is how much they focus on every aspect of your well-being. It’s not just about losing weight or toning up (although they help you do that too). They take the time to understand your mindset, your habits, and your challenges, helping you build a lifestyle and mindset that’s sustainable for life.
For me, PeakID has been so much more than a fitness programme, it’s been a lifeline through some of the hardest times in both my work and personal life. There were days when getting out of bed felt like a battle, when my motivation was gone, and the weight of everything I was facing made it hard to keep going. I’d still push myself to get up because I had a job to do, but mentally I was struggling.
Since joining PeakID, those struggles haven’t disappeared, but I’ve learned how to manage them so much better. The structure, encouragement, and belief the team has in me have given me the strength to keep pushing forward. The workouts have become my outlet, a way to clear my head, refocus, and remind myself that I’m capable of so much more.
The confidence and resilience I’ve built have carried over into every part of my life. At work, I’m more focused, positive, and productive. In my personal life, I’ve learned to quiet those little gremlins that used to pull me back toward darker times. The difference now is that I don’t let them win, I face them head-on and keep moving forward.
Joining PeakID has truly been a life-changing decision. It’s helped me grow not only physically but also mentally and emotionally. I’m so grateful for the ongoing support, positivity, and care from James, Carl, and the entire team. They don’t just help you transform your body, they help you rebuild your mindset, rediscover your confidence, and become the strongest version of yourself inside and out.
Now, I’m continuing to tick those boxes and making the future me proud every day.

Sincerely Thankful

Sarah

Viki has been super helpful with my journey.
Whenever she gives me suggestions and advice you know that they are coming from a caring place.

She always say “ we are not looking for perfection” which I think helps me a lot with my confidence.

Worked with Nas on fitness routines to improve strength/endurance etc. Insight on nutrition and workout plans has really helped me make the most of each workout. The knowledge and support has been second to none - really appreciated

I started my peak ID journey at 20stone 6
Not knowing anything about nutrition or how to structure a workout.
I’ve lost 4 and a half stone since I started and am having an amazing time with my gym sessions the coaches are always there to help you through coach nas is my coach and he’s been amazing.

From the exuberant positivity of James Gough, its founder and CEO, who packs a “let’s get this done” punch that’s contagious — to the grass-roots knowledge, humour, approachability… unwavering encouragement and compassion of my personal coach Carl, *PeakID* has been genuinely life-changing.

The accountability they nurture is powerful, the community is inspiring, and I’m constantly motivated by others’ challenges and wins. Carl is not just a solid coach, but an entertainer, a character, the guy I’d want to sit and drink with… his whole approach says “trust me to get you there” …and I do.

I’m about 9 months in and I’m seeing increases in my fitness, and my strength now that would have been the stuff of dreams at the start… and I’m not done yet. The two-decade-long hope of a strong body and mind that can *set the standard* to my 4 vibrant growing kids- and for a complete body recomposition or transformation… is being made a reality by these guys, it’s not an empty promise.

Their coaching and directing creates a shift in mindset. I now think differently, stay consistent irrespective of motivation and I get things done through discipline and understanding rather than waiting for the right mood founded on an uneducated hope.

*PeakID* isn’t just another “program” - it stands apart from others - t’s a life-enhancing investment that’s guaranteed to ‘keep on giving’ WAY beyond its finish time.

If you’re sat on the proverbial fence having failed like me so many times before, to stay consistent and accountable and to see this thing through once and for all… get off the fence , do the math… if you can manage it, pull the trigger and commit. One of the best decisions I’ve made this decade.

Working with JG Physique💯. Carl Griffiths my PT is next level, transformed more than my body, my entire outlook on life is better. Carl Griffiths is the game changer. 🤙🏽🤙🏽

I've been working with this company for some time now (approx 2 years) and have been very happy with both the results I have gotten and the level of service received.

James and the team are relentless at pushing you to achieve the goals you set whilst adapting to life changes that happen as you go. Another thanks to my coach Carl for all of his help, advice, regular check-ins and programming that he has given me.

If you want help every step of the way, regular touchpoints and a great program, then this is it.

The experience I have had with Peak ID has been fantastic to date. All due to the expert guidance of Carl Griffiths, who has been nothing but great! I would highly recommend this company to anyone looking to develop their personal performance!

I’ve been part of the program for the past six months, and it has tremendously contributed to my fitness knowledge and helped me achieve my goals. JG, Coach Nas, and the entire team are true experts in what they do and consistently go above and beyond to ensure we reach our fullest potential.

I recently joined Peak ID after an online chat with founder James Gough (ex-GB rower), and it was clear straight away this wasn’t your typical fitness outfit. I told him how I’d fallen off track — stressful WFH life, emotional eating, a knee op, and miles away from my Ironman fitness in 2017. James genuinely listened, understood the craic, and gave me the confidence to start on November 1st. They paired me with Coach Viki Towers, whose background and guidance have already made a huge difference, even in just a few weeks.

Since late October I’ve dropped 6.5kg, sorted my nutrition, massively improved hydration, and actually feel like I’ve got my spark back. The whole Peak ID team are professional, supportive, and focused on long-term habits — not the usual quick fixes from your local PT who shouts at you while sipping an energy drink. It’s early days, so the real results will build over time, but it already feels like a proper game changer. I’m buzzing for what’s ahead and well on the road to Nick v2.0.

PeakID has changed my life. As I balanced parenthood, being a husband and increasing work responsibilities, I had just accepted that hitting what were dream goals were not possible - almost accepting this would be ok.

But no. Not with the experience, passion, dedication and drive of this amazing team and community has shown me that it is possible. With the right guidance, the right mentors, the right people championing you in your corner.

As my goals and desires change, as does the support. Coach Nas is a marvel! Knows when to cheerlead, when to educate, when to put the squeeze on, at every turn gets to know YOU and works tirelessly to get you on the right track. But my experience with all coaches is nothing short of utterly exceptional.

James Gough, the founder, is an inspiration and guides this special community with more time than seems humanly possible, more passion than you could ever wish for and a drive that can only lead to PeakID being a success.

If you’re looking for a product and a community to unlock your true potential, look no further and get yourself here. It has been one of the best decisions of my life and will certainly be on of yours.

I’ve been with PeakID for a couple months now and I’m already down 8 kg. What made the biggest difference for me was know that I’m being supported by people that genuinely cared about the progress as well as me as a person. There were times I ran into difficulties and I was met with kindness, compromise and understanding. Hands down the best decision I made for my overall health and wellbeing. Having Carl as my PT has also been a massive blessing for my incredible results thus far and literally made ALL the difference. 🙌🏾

One night I came across this site, I read it, and I felt different about it to others i had looked at. I get a call from James, and Straight away i knew within minutes chatting this was right for me and what I needed! I had lost myself big time! And after 4 months, my whole life style has changed, ive got hunger bk again! My weight has dropped heavily! Feeling fitter stronger again! Carian took me on and gave me the believe and encouragement to do it, fast forward, Carian left and Nas took over from him and has been my apollo creed in my corner! A great guy and with loads of knowledge, keeps in touch daily! And just gives me that drive/passion desire/hunger to become the person I want! I wouldn't be where I am now if it wasn't for him driving me!! If ur lucky enough to get Nas, ull get to that place where u want to be in ur life!! Highly recommend!

⭐️⭐️⭐️⭐️⭐️

I’ve been training with Nas for around 3 months now, and honestly, the progress has been incredible. For ages, my weight was stuck between 92–94kg and I was completely obsessed with the number on the scale 😅

But Nas kept reminding me, “Don’t worry — your waist is shrinking, your chest and arms are growing — that’s what matters.”

He was absolutely right. Over the last few days, I’ve finally seen the scale start with 91 🙌 — but more importantly, I’ve realised I’m now obsessed with the process, not the number.

If you’re feeling stuck or frustrated with your progress, trust me — just keep going. Nas knows exactly what he’s doing.

I had a great experience with PeakID. Paula was my coach and I felt I achieved a lot in 6 months, Paula kept me honest and called out lots of items for me to work on. Glad I signed up and now reaping the rewards of doing so.

I’ve been part of the Peak ID programme for a while now, and Coach Paula has honestly been incredible. She’s become a huge part of my day-to-day life, keeping me focused, motivated, and accountable, and always steering me toward my goals.

What I love most is that she really gets it; she knows when to push, when to just listen, and how to help you show up as your best self. The growth I’ve seen since working with her has been massive, both personally and professionally.

The relationship between a coach and client can be life-changing when it’s the right fit, and Paula proves that. She’s a true 5-star coach, and I’d recommend her and the Peak ID programme to anyone who wants to lead a productive, purposeful, and rich life.

It has been brilliant engaging with James and my coach Nas on this journey. As with all good coaching they provide the framework to succeed. I have seen unbelievable results so far, by putting my trust in them and the process guarantees results. It is a two way process and I feel commitment and shared goals. Joining the program is one of the best decisions I have made.

Going for online training, I really didnt know what it was going to be like. I have seen a real difference in my physical appearance and it down to the lads at PeakID. From the early on boarding to the daily, it was a very positive journey. No matter what questions I asked no matter how basic or if I asked more than once, I was always given a clear patient reply. The PT's I was given were very knowledgeable and this made the difference. Top job, top service👌