Two weeks into the 6-week challenge, "Back to You", I signed up for an annual membership. Best decision EVER for my continued fitness goals! The classes are varied, delivered to my devices and include... Toon meer

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So far I stuck with the trial program for two weeks and didn't miss a class, and did cycling and Reformer Pilates as extra activities. I'm 71 and all my life I never completed 10 consecutive exercise... Toon meer
Bedrijf heeft geantwoord
I am two weeks into my first challenge with Kathleen and am already hooked. Her workouts are fun, fresh, energizing, honest, plus a good fit for a wide range of abilities. I love how she mixes in diff... Toon meer
Bedrijf heeft geantwoord
Love the workouts! Just the right length (for me!) and intensity. Modifications are welcome, too! Strength training is essential at my age especially and this is the only program that has “stuck.” Aft... Toon meer
Bedrijf heeft geantwoord
Bedrijfsgegevens
- Fitnesslessen
- ook in
- Fitness- en voedingsservice
- Fitnessprogramma
- Persoonlijke trainer voor vrouwen
- Wellnessprogramma
Over Kathleen Grace Fitness
Geschreven door het bedrijf
Feel stronger, healthier, and more energized from home with online fitness for women.
If you're struggling with motivation, energy, or consistency, my at-home workouts for women are designed for you. I’m Kathleen Grace MacPhee, a certified Pilates, Barre, and strength instructor from Prince Edward Island, Canada. And I help busy women build strength, confidence, and lasting fitness habits - all from home.
My program includes a mix of women’s Pilates and strength classes, barre, and mobility - all created to support physical and mental wellness. With over a decade of experience in the fitness industry, and certifications in Injured & Special Populations, ZenGa (fascial fitness), Tabata, and pre/postnatal fitness, I meet you where you are, no matter your starting point.
As a mom of four, I understand the real-life challenges women face. That’s why I focus on short, effective workouts for busy women that you can actually stick to. No gimmicks - just real progress.
Since 2020, thousands of women across Canada have joined our supportive online community. Whether you're just starting out or rebuilding your routine, these at-home fitness classes will help you feel stronger, healthier, and more empowered - one class at a time.
Let’s move together. You’ll feel the difference in your body and your mindset as you build strength and energy from home.
Contactgegevens
115 Richmond Street, C1A 1H7, Charlottetown, Canada
- support@kathleengracefitness.com
- kathleengracefitness.com
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I enjoy the consistency of the classes
I enjoy the consistency of the classes. Instruction is engaging and motivating.
Two weeks into the challenge, I found my new fitness home!
Two weeks into the 6-week challenge, "Back to You", I signed up for an annual membership. Best decision EVER for my continued fitness goals! The classes are varied, delivered to my devices and include modifications! I just step into my fitness room (read "laundry room") roll out my mat, and hit play. Kathleen, her staff and the community all provide a supportive experience. Thank you~my new fitness home!
Really enjoy the workouts
Really enjoy the workouts, great variety and Kathleen is so great to listen to.
Quick doable cheerful workouts
Quick doable workouts, positive, cheerful, and inclusive (older abilities) atmosphere. Accountability, check-ins.
Easy to follow instructions
Easy to follow instructions. New exercises each workout keeps it interesting.

Antwoord van Kathleen Grace Fitness
I love its 30 minutes and you can do…
I love its 30 minutes and you can do anytime during the day. These are fun and achievable classes but don’t be fooled you get a great workout

Antwoord van Kathleen Grace Fitness

Antwoord van Kathleen Grace Fitness
The workouts are challenging but…
The workouts are challenging but achieveable. Kathleen is positive and motivating, I do not want to miss a workout!

Antwoord van Kathleen Grace Fitness

Antwoord van Kathleen Grace Fitness

Antwoord van Kathleen Grace Fitness
This has been a great journey so far
This has been a great journey so far! Already feeling stronger! Love that I do t have to think about the workout, just follow along!!!

Antwoord van Kathleen Grace Fitness
They are doing exactly what they said…
They are doing exactly what they said they would do Love the flexibility of these classes

Antwoord van Kathleen Grace Fitness
This program is very professionally…
This program is very professionally produced while at the same time feels very personal.
I am very satisfied with this product.

Antwoord van Kathleen Grace Fitness
Love the workouts
Love the workouts! Just the right length (for me!) and intensity. Modifications are welcome, too! Strength training is essential at my age especially and this is the only program that has “stuck.” After two challenges decided to commit to Silver!

Antwoord van Kathleen Grace Fitness
Inclusive and Encouraging
I have experience with numerous fitness companies and Kathleen Grace Fitness distinguishes itself by being inclusive to all levels, ages, and abilities. She motivates and encourages everyone to be the best version of themselves.

Antwoord van Kathleen Grace Fitness
I like the length of the classes and…
I like the length of the classes and variety. Modification side window is helpful. I also appreciate the communication of the team.

Antwoord van Kathleen Grace Fitness
I enjoy the variety of workouts that…
I enjoy the variety of workouts that are ready for me. Just grab my weights, click play and we’re off to the races! Before you know it you have completed your workout. She gently reminds you to do and be your best, and I appreciate her humour. This is my first challenge and I am enjoying the program very much and joined to be a silver member. I highly recommend. Thanks Kathleen and team

Antwoord van Kathleen Grace Fitness
Back to You Fall Challenge experience.
It was easy to sign up for the Back to You Challenge this fall I am enjoying the classes a lot. They are varied and the moves are well-explained. Kathleen provides options for different skill levels.

Antwoord van Kathleen Grace Fitness
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