Kathleen Grace Fitness Reviews 

I’m really loving the workouts and love the easy way Kathleen communicates. It’s like you’re right there with her and that she truly feels it along with you. She’s a fantastic instructor and very easy to follow. After only 2 weeks of a 6 week challenge..I joined Silver and there’s no looking back …I FINALLY found something sustainable and fun! I truly feel like I’m seeing improvements and I feel great!

The program is short in duration so easy to fit in and challenging. Love it.

Getting me back into the exercise habit-I’ve missed it-thank you!!

Short workouts, easy to access, engaging instructor that has an approachable, knowledgeable and inclusive approach.

I love the variety offered and not feeling pressured to follow exactly how heavy the instructor is lifting. The workouts are short and sweet, and enjoyable to fit into my day.

What worked for me was being encouraged to show up and having my program decided for me.

Feeling like I fit with the program, Kathleen shows her human side, I belong here
I see & feel an improvement in my fitness level after 2 weeks.

I have struggled for years to find some kind of exercise routine I can actually stick with. Kathleen’s classes have been perfect for me: only 30 minutes so no giant time commitment, really varied, so no boredom, and she always offers variations on the exercises for those of us with icky joints and other things. Oh, and minimal equipment ! I’m really hopeful that I am finally making morning workouts a habit.

I like the length of the class (30 minutes) I can fit that in very easily in my day. Kathleen gives very good instructions and options for modifications. It motivates me to come back the next day because of the variety.

I am two weeks into my first challenge with Kathleen and am already hooked. Her workouts are fun, fresh, energizing, honest, plus a good fit for a wide range of abilities. I love how she mixes in different approaches to movement (eg. yoga, Pilates, barre, strength, etc) and talks about what different exercises are doing. She sets pace for a perfect length class that leaves me feeling great. I recommend Kathleen's workouts for anyone who feels too busy to commit to an in person class but wants an opportunity to be healthy and fit.

The classes are easy to follow… they are challenging, but you are able to work to your own best. Kathleen explains the exercise, what it is targeting, how to modify if needed… and reminds us to breathe.

Customer service is fabulous! Kathleen is a superb fitness instructor. Her workouts are fun, varied and challenging for every level (beginner to advanced) with modifications for everyone.

Kathleen is very motivational, I want to do the workouts. She also is always reminding you of how your body should be aligned during the workout. The workouts fly by.

I have just begun the ‘back to you’ program and in two weeks I already feel better and feel more motivated. 30 minutes just seems to work better for my day. I have actually enjoyed it so much that I just signed up for the silver plan.

Great workouts that I can do on my schedule and the 30 minutes goes so quickly!

Lori
KGF is great! Lots of variety, easy to access.

I joined Kathleen Grace fitness in May this year after a good friend recommended the program. As a beginner I found the workouts challenging and over the last four months I’ve been able to improve my strength and cardio fitness. I’m still finding the workouts challenging and I like that Kathleen keeps changing things up to keep it interesting. The biggest gift for me has been establishing a routine that works for my life. I’ve also lost 9 inches and 11 pounds so far. Highly recommend for woman looking to build a sustainable routine and get results too!

Variety is wonderful and rotating body focus for each workout. I was ready to cancel Kathleen and Katie, and I have decided to keep investing in me. For the price of two pairs of running shoes for a year membership, I looked at the value and having the new challenges come up with “mantra” inspired names makes me stay curious and “in the game”, reminding me everyday I do one of your workouts that “I’m the game”and it’s a game I want to win. 🏆🤩😃❤️

Wonderful fitness program for women. I love doing the classes. It’s changed my body and I’m feeling so much better!

I joined a Challenge back about a year ago and immediately became a Silver Member. I had to work my way through a cancer diagnosis and surgery in the Winter. KGF has been my steady partner in gaining back strength and energy through that whole process. I'm now stronger & healthier than ever. Katie's nutrition portal is fantastic and I've now made 20+ recipes (now on repeat) -- an added bonus for Silver Members!