Man Flow Yoga Reviews 

I’m just a beginner and taking it slow, but I am feeling Benefits from the yoga. It’s so clear and concise and supportive. I feel so good after I do it.

The programmes are really well put together and you get a sense that the guys at MFY really do want you to succeed. I was a little bit sceptical about the whole community thing when I started but you do get that feeling you’re all in it together.

I consider Man Flow Yoga (MFY) to be unique it that delivers a comprehensive and progressive yoga program in a straight forward manner. The videos are well paced and Dean's commentary and cues in teaching the poses and stretching techniques are very beneficial in enabling participants to progress at their own pace. Although I have only been a member of MFY for short period of time, I have seen significant improvement in my suppleness and mobility. I highly recommend MFY as a stand alone training program, or as and adjunct to other training activities.

Découvrant le yoga , cette année , je suis complètement conquise par la pratique proposée par Floriane.Elle est très attentive à ses élèves , les séances sont très variées , aucune routine ennuyeuse. J'attends le mardi avec impatience. Et je la remercie pour sa gentillesse.

I've had a half dozen in-person yoga teachers and Dean blows them out of the water. He has a knack for drawing your attention exactly where it needs to be during the workout- your alignment, balance, focus areas, pain that should tell you to back off just a bit- exactly when you need to hear it.
Some of the poses (like mountain) I've done in a whole new, deeper way than I started doing two decades ago.

There is great variety and breadth in the videos and the motivational newsletters. Definitely something for everyone.

This is very professional program. Dean is an incredible trainer; knowledgeable and experienced, he instructs and explains things clearly and performs the stretches and poses right along side you. Best of all, it's effective for improving flexibility, balance, and strength.

Since starting, I've been alternating weight lifting and MFY routines and am feeling great. Yoga stretches and focus on breathing have been very helpful -as is the better sleep routine.
I really dig the fact that this is men-focused. We men have different strengths and physical thresholds than women, so I know I am in an environment where there is no judgement and I am motivated, and our specific male concerns are discussed openly and casually; priceless!

The teaching style is first rate. Hard to believe that Dean can talk and demonstrate the poses/workouts seamlessly. Different camera angles and descriptive narrative make it clear how each pose should look and feel.

Fantastic app. Fantastic workouts. Fantastic community. If you're looking to get get in shape or get back in shape, give this a try.

Great teaching, huge variety of workouts and programmes. Daily contact/motivation info if required. Dean has such great technique and explicit teaching points. Best money I’ve spent on my own healthcare and very reasonable too

I started with MFY during the pandemic and haven’t looked back. Dean has hundreds and hundreds of workouts that are searchable depending on what you most need. I quickly recovered from a hip replacement and my PT is convinced my recovery was hastened by my commitment to MFY.

I have recommended ManFlowYoga not just to friends but also to students (I teach business) because Dean clearly understands what it means to focus on your customer.

Man Flow Yoga is simply THE BEST. I signed up for a trial with them, and I was blown away. I never thought I would like yoga at all, but I needed to get moving and wanted to start getting my weight down, get stronger, make sure my flexibility and balance stay good, etc. So I tried it. And I never left.

First, MFY trials give you access to all of the MFY content (aside from the premium new Engage program). TONS of of fantastic programs/workouts, podcasts, etc. There is something there for everyone. Even though MFY is aimed at men primarily, it is great for EVERYONE. It's meant for real people, too. You don't have to be a gym rat or Mr. America to make a go of this. You can start wherever you are, whatever your health status. So you can sign up for a trial and try out other things to get a sense of what it is all about.

Be forewarned, though, because you are probably never going to leave. If you are like many of is, you are likely to wind up signing up for the lifetime membership. It is ABSOLUTELY worth it.

I lost weight. I got stronger. I sleep better. I have FAR less pain in my hips, back and neck. Like virtually note now, after years of chronic pain. More energy.

I recently had surgery and now I am using MFY programs to rehab. At 60 years old, I have flexibility, balance, strength and stamina I NEVER had before, even in my twenties as a bodybuilder. And it is the only thing I have every stuck with. I LOVE it.

Let's talk about the MFY community, too. You will not find a more supportive and encouraging community. People help each other. Between the programs and the community, there are so many incredible resources to help you hit your goals and improve your health, mental status, etc.

I have now added gym time to my fitness and general health activities, and MFY made that possible for me.

MFY also has great swag and gear. :)

You really need to check it out. For a few bucks you can get a serious trial, not some stupid thing that doesn't really show you what the program does. MFY will not nickel and dime you to death.

Dean and his team are honest, ethical, upfront, and just wonderful to...er... Engage...with.

Seriously, you owe it to yourself to check it out.

And, no, I did not get compensated for this review. MFY is truly that awesome. I'm a Lifer and recommend MFY to anyone who will still hold long enough.

Dean gives great instruction and has a lot of programs and routines to follow. I recommend him to everyone. There are programs for flexibility, strength, relaxation, rehab, etc. keep uo the great work.

I was looking for a means to improve my flexibility, agility and stability after doing significant work to lose weight. Man Flow and Dean helped me with all of that with a really comprehensive program! I knew almost nothing. Now six months in, I’ve come to appreciate his method. Dean is great at helping you understand what you should be feeling. I am a big fan.

I purchased the program online. It really helped me with my back pain. Also, my inner strenghts has imroved a lot!! Better than going to a doctor. The results are lasting if we just keep on exercising for a minimum of twice a week....

Man Flow Yoga has been a life changing experience for me. I originally began MFY at the start of the pandemic when the studio I went to closed, and I found this more convenient and enjoyable, so now I practice online with Dean. I really appreciate it's focused on men and our unique needs. I also appreciate the non-spiritual aspect, and that it's a lot of isometrics and strength building. Yoga was also recommended for my by my doctor to combat hip and back issues, and it's worked for me.

I love the Man Flow Yoga app, it’s easy to find varying workouts at different levels. I’m fairly new to yoga, but I was the kid who played games on the hardest level, so l find myself looking for hard to intermediate workouts. Even for those Dean offers adjustments you can make if you can quite hit all the exact poses just yet. As someone who has done a lot of weights before I find it so fascinating how holding a pose or using cork blocks as weights can really be intense. The app is just a multitude of anything you want to learn and do yoga whenever you want. At home it’s easy to cast it to your TV, or some cool place outside utilizing your phone. I an enjoying the app!

The company has a mission to promote yoga to men. It works! The group is filled with members who are committed to becoming more healthy.

Excellent program, engaged community, hands-on instructor. An evolving experience for those who crave more wellness in their everyday life.

There are routines for all levels from Beginner to Seasoned Vet. Dean talks you through the poses...what you should be feeling, what muscles should be activated, what to avoid. I've been working through the routines for about 8 months and my flexibility, stability and overall well being have really improved.