Prolonged shakes are terrific! I enjoy the berry flavor and add fresh berries often. My energy is sustained through the AM including days I go to 45 minute reformer Pilates class and/or the gym. I... Toon meer
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Prolonged shakes are terrific! I enjoy the berry flavor and add fresh berries often. My energy is sustained through the AM including days I go to 45 minute reformer Pilates class and/or the gym. I... Toon meer
Bedrijf heeft geantwoord
I have done this fast 4 times. The good side is I have lost 4-5 lbs each time, the bad side is it’s truly hell and not because you’re suffering from hunger, but because the taste is so intolerable.... Toon meer
Bedrijf heeft geantwoord
I've used this program several times and have had great success. It's also gotten easier with each fast. Thank you to the Prolon Team for helping me reach my goals in achieving better optimal health.... Toon meer
Bedrijf heeft geantwoord
I never thought I could do a 5 day, even modified fast, but the kit makes it extremely easy, and amazingly I did not feel deprived. The snacks are actually tasty, small, but savorable. I did the soups... Toon meer
Bedrijf heeft geantwoord
Prolon is a science-driven nutrition brand focused on supporting healthy aging and longevity through evidence-based nutritional programs. Its flagship product, the Prolon 5-Day Diet, is a patented Fasting Mimicking Diet (FMD) developed from more than 25 years of research and 40+ published clinical studies conducted in collaboration with USC, Mayo Clinic, and Stanford, to help the body enter a fasting-like state while still providing carefully formulated nourishment that supports natural cellular renewal. The 5-Day Diet is a complete, pre-packaged nutrition program that includes portioned meals, snacks, and beverages for each day, making the experience simple to follow without calorie counting or meal planning. Clinical research published in peer-reviewed journals, including Nature Communications, found that participants completing three consecutive monthly cycles experienced an average 2.5-year reduction in biological age markers, while also supporting healthy metabolism, preserving lean muscle, and promoting fat loss. But the 5-Day Diet is only the beginning. The same decades of longevity research that gave rise to the FMD also informed Prolon's broader ecosystem of science-backed products designed for everyday life. This includes L-Biome, a precision probiotic formulated to support gut health and metabolic function; fast bars, developed to extend the fasting state between meals; nutrition shakes built around longevity-supporting protein ratios; and guided reset programs that combine multiple Prolon products into structured, longer-term health protocols. Every product in the Prolon line shares the same origin, rigorous peer-reviewed science, and the same goal: to give your body what it needs to function better for longer. Founded on the belief that nutrition should be grounded in rigorous scientific research rather than trends, Prolon develops all of its products using a research-first approach. Prolon is part of L-Nutra, a nutrition technology company dedicated to advancing evidence-based nutrition for healthy aging and longevity. Our mission is to make cutting-edge longevity science accessible to everyone because how you age is not simply something that happens to you. It is something you can actively shape.
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I did not subscribe to get automatic shipments. I've contacted customer service but did not receive a reply. I do not want the product that is being delivered.
Customer service was awesome! Problem resolved quickly & even better than imagined. Great support!
Davis customer service was excellent and the company was extremely helpful and helping me determine a plan within my food sensitivities. I greatly appreciated all their efforts.
Prolonged shakes are terrific! I enjoy the berry flavor and add fresh berries often. My energy is sustained through the AM including days I go to 45 minute reformer Pilates class and/or the gym. I am 72 year old female. Never disappointed with any Prolon product.

Antwoord van Prolonlife
Prolon made the five day fast easy. Kids easy to use, food was very satisfying. Felt great during an afterwards. A great jumpstart to better health!

Antwoord van Prolonlife
I never thought I could do a 5 day, even modified fast, but the kit makes it extremely easy, and amazingly I did not feel deprived. The snacks are actually tasty, small, but savorable. I did the soups you need to reconstitute with water, and found them savory, and enjoyable. I recommend adding the water slowly, in increments until you get the consistency you want. It allows you to reset, slow down, and the science behind it is solid. It is expensive. But it is replacing 5 full days of meals. I wish my budget allowed me to do it more often. They do offer support during your fast and make it relatively simple to skip subscription shipments, and they clearly tell you when the next charge will occur. I have been proactive about this due to the high cost of the product so I am not completely sure if they warn you if a shipment is coming up. I set reminders in my phone.

Antwoord van Prolonlife
I had difficulty ordering online, so I called & reached Manuel, who did an outstanding job helping me order. You have a star player in him! **********!

Antwoord van Prolonlife
It was difficult to find the details of the program and the science behind it. Before you provided that information, I was being asked to make a purchase decision. After several clicks, I was able to satisfy my questions. I have had some education on FMD diets and wanted to make sure the information was in alignment with my understanding.

Antwoord van Prolonlife
Great customer service. Clean, quality ingredients. Shakes are delicious!

Antwoord van Prolonlife
It’s easy to change your subscription whether you want to skip a shipment or have it sent earlier. Thanks for making it easy!

Antwoord van Prolonlife
The 5-day program was easy to complete if one is dedicated to better health. The pre-made soups are good. The crackers and snack bars are satisfying. The tea is nice as well. The change I would make is with the olives. I do not eat olives, but I substituted a tablespoon of olive oil in my soup. I will do the 1-day reset every month until I do the 5-day program in the future. I lost 5 lbs and have kept it off.

Antwoord van Prolonlife
I had done Prolon before - it was gifted to me and it was fine. I didn't love the L bars but there was some variety and soups ok. This I believe was earlier versions as it came with the water bottle.
I ordered the GEN3 boxes did the deal for two. February 5, 2026 - A regretful mistake. I did not realize it came with all the same L-bars which are disgusting. In my opinion it is not clear in the description that that you are getting all the same type. Some of the soups are pretty bad too despite the descriptions making them sound appealing. Tried adding a bunch of herbs to disguise the taste but they still icky.
Unfortunately I feel for the sale and packaged with the fasting shakes and just haven't had the will to open them due to the 5 day experience. They also have a short shelf life - they were BB June and I ordered February 5, 2026 - Delivery February 11, 2026
The l-bars being all the same flavor is just horrible and I feel that with the general consensus online being they are not palatable leading to consumers coming up with creative ways to try make them taste better says a lot. You would think with the number of l-bars in the 5 day fast it would naturally come with a variety. I would have paid more to get the the variety if it had been clear which I am sure Prolon banks on.
For me the standard Lbar is sickly unusual sweetness, they have a bitterness to them and leave a coating in your mouth. I did not want to eat them and probably wont when I punish myself and do the second box. - Prolon says you can skip them - haha they know people, they know!
The second box is currently sitting atop my cupboard taunting me with it's impending BB date!
I was very disappointed with my experience.

Antwoord van Prolonlife
I typed my response in already. Why did you delete it? Issue with ordering. Did not allow me to complete my order. Prices have increased considerably. Smaller discount.

Antwoord van Prolonlife

Antwoord van Prolonlife
I have done this fast 4 times. The good side is I have lost 4-5 lbs each time, the bad side is it’s truly hell and not because you’re suffering from hunger, but because the taste is so intolerable. I often skip some of their food just because not eating is more appealing. I don’t think I can do it again, but if they can manage to alter their flavors somehow, I’d definitely reconsider bc the benefits are great.

Antwoord van Prolonlife
I feel great. Day 3 is the hardest, but the 5 day FMD is very doable. I recommend it to anyone who wants to fast.

Antwoord van Prolonlife
I've used this program several times and have had great success. It's also gotten easier with each fast. Thank you to the Prolon Team for helping me reach my goals in achieving better optimal health. Suggestion, keep it personal, talking to a person is comforting and allows us to feel cared about through the process. (AI is not helpful).

Antwoord van Prolonlife
They were very helpful and staff helped me get my order completed. This an honest and trustworthy company with amazing products ! Anyone wanting to improve their health should use Prolon’s products. I Would recommend Prolon to everyone. You can’t go wrong by putting your health needs in their hands. I will be a lifetime member!

Antwoord van Prolonlife
I needed to give a new cc number and get my deliveries set up again and she did exactly what I needed .

Antwoord van Prolonlife
I liked the insurance on my Prolon product, unfortunatley I was unable to complete a fast because of health issues. I was able to get a refund on my purchase. I have completed 3 fasts and my age and the issues that come with it prevented me from particitpation

Antwoord van Prolonlife
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