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Self Recovery makes a difficult process simple by seamlessly integrating all the best proven strategies that normally take many treatments to discover. Our holistic model guides you through the underlying emotional causes of your addiction so you can reach beyond sobriety and achieve a deep, lasting life change. Self Recovery was designed to meet real life challenges like hectic schedules, family needs, tight budgets, and fear of judgment. Our online, on-demand approach allows you to conveniently explore the causes of your addiction anytime, on any device. Be as private or shared as you’d like and still achieve the positive change you deserve.
4413 Spicewood Springs Rd #103, 78759, Austin, Verenigde Staten
4,1
7 reviews
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I think this program should be a class at the high school level. So many folks are addicted to something - shopping, phones, food, etc., etc. To have the skill of awareness and how to cope is incredibly important.
Antwoord van Self Recovery
Thanks ;) It would be nice for younger people to learn these ideas sooner!
This has been the most beneficial thing I have ever done for myself. I have learned so much about myself and why I make certain decisions. If you're struggling, start here with an open mind, you will thank yourself later. Remember, you get out what you put in.
Antwoord van Self Recovery
Very glad you put that effort in and it's made such an impact :)
I'm a prolific shopper and just realized I had a problem. This course is really getting me to help understand the root problem so i can kill the source of the addiction. I'm 6 weeks in and am making great progress!! The program really speaks to the individual and it's not brow beating me into submission. It's allowing me to understand the problem with compassion to resolve it.
Antwoord van Self Recovery
Really glad to hear it's making a difference! We know people need psychological guidance, not any more shame than there is already.
Self Recovery is the most amazing program and very intense! Dr. Hockmen talks on all modules and is the most compassionate Doctor I have ever met!!! He is so sincere and has really great knowledge. Also, his team is great especially if you have problems or need help!!! Thank you Dr. Hockmen so much!!!! You're the best!!!
Antwoord van Self Recovery
Thanks for sharing that! We believe Dr. Hochman has a way of being intense (challenging people on underlying issues) while being very humanistic and compassionate.
Thank you so much for this amazing program. I found the short video format a great way to learn new ideas. So much of the content was so incredibly thoughtful and useful to me. It was a precious resource I am so glad I found to help me battle my addiction. The pain module was the key for me, especially the teachings on anger and acceptance. This is surely something everyone can learn from, not just people with addiction.
The songs were such a wonderful addition and whoever took the time to curate such excellent appropriate songs for each topic must be commended. Listening to each song after the video helped me to absorb the message and time to contemplate each new learning. A wonderful idea to include the songs. Definitely one of the highlights of the program for me.
The mindfulness meditations were also excellent. I don't usually enjoy spoken meditations, but these were somehow different. Maybe because they were targeted specially for the content around addiction. A very soothing voice and beautiful messages.
Thank you again for the time and energy you put into creating this program. I will highly recommend it to everyone trying to overcome an addiction. Worth every cent. Just amazing!
Antwoord van Self Recovery
Thanks for those kind words :) We put a lot of time into the music to make sure there was a way to emotionally connect and process each concept in one's own privacy at home. And Geeta is a one of a kind mindfulness expert who collaborated with us to make a unique series for addiction. We're so happy you found us and are on a better path!
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