My anxiety coping strategies have improved a lot in the due process of working with my therapist. It's always feels good to be heard in this digital era. The brain storming during the therapies held m... Toon meer
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I have been taking support from the professional calm for my health & travel anxiety since last 2 months and felt a lot of relief . I have also got a lot of insight about my lifestyle and root causes... Toon meer
It has been a wonderful and meaningful journey with professional calm. I learnt how to tackle anxiety and overthinking by various techniques Miss Uzma clinical psychologist taught me which is highly... Toon meer
Iam the same person with different mindset now.Before joining proffessional calm i was dealing with heavy anxiety issues.i used to get panic for even small small things.if i go out on road i get a... Toon meer
Bedrijfsgegevens
Geschreven door het bedrijf
Welcome to The Professional Calm, where we specialize in liberating working professionals from anxiety, panic, work-related stress, frustration, and mood swings stemming from relationship conflicts through our innovative Mind Empowerment program. This unique approach combines CBT, NLP, and EMDR techniques, delivering results in just 12 Active Days—without medications! What You'll Experience in This Life-Changing Program: Mind Empowerment Sessions: Immerse yourself in 24 sessions over 3 months, utilizing science-backed methods to rewire your subconscious for lasting calm and confidence. Cognitive & Emotional Mastery: Break free from negative thought patterns, overthinking, self-doubt, and stress-induced anxiety with our expert guidance. Gut-Brain Connection Optimization: Address stress impacting your gut health with our comprehensive Gut Revitalize Meal Plan & Lifestyle Management, promoting holistic mind-body harmony. Guided Visualizations & EMDR Therapy: Heal deep-rooted emotional wounds, past conflicts, and subconscious fears hindering your progress. Ninja Accountability Support: Gain lifetime access to our Telegram community for ongoing motivation, guidance, and expert support. Who Can Benefit from This Program? High-performing professionals grappling with chronic stress, work pressure, and decision fatigue. Individuals caught in negative thinking cycles, procrastination, and self-doubt. Those experiencing sleep disturbances, palpitations, body pain, and gut-related stress issues. Anyone seeking to eliminate anxiety naturally and unlock peak mental performance.
Contactgegevens
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My journey with The Professional calm…
My journey with The Professional calm begained in Feb 2026,when I booked my first call ,which started on positive note with clear and professional explanation about the 3months healing program by Arushi kaur....her explanation was so clear that it made me cancel my subscription with another help center and I decided to go ahead with The professional calm
My healing journey started with My counselling sessions....
Had a great impactful, effective first session with my Counsellor Uzma,where she understood me,my strengths,weakness just in my introduction
There she was ready with a structured healing plan for me,so far I am just in my 8th session and I am medicine free for my anxiety issues...
Added bonus to me as a Muslim was the feture of Islamic phycology
Uzma is doing wonderful work by addressing all my questions, doubts,believes by ussing Islamic psychology...
Friday workshops by Sakshi Mohan and other Phycologists are very informative
I am having a great experience, learning about my nervous system,emotions,boundaries,parenting etc
Like I am discovering myself again...
Today I can say the program cost is value for money
I am left with more 12 sessions and hopping that I will end the program with a positivity,may be not anxiety free(as it is the defence provided in body by my creater)But by being free from fear of anxiety
And definitely with increased tolerance level in my Nervous system and coping strategies in challenging times
Will step out as a shamefree,guiltfree,anxietyfree new "MYSELF"
I thank the entire staff of "The Professional Calm"
The Sessions with Ms.Hensi has been…
The Sessions with Ms.Hensi has been very helpful, Professional calm has helped me grow into a happy individual.
Prachi is incredibly mature and offers…
Prachi is incredibly mature and offers insights far beyond textbook psychology. She supported me through one of the lowest phases of my life with great compassion and professionalism, helping me emerge stronger and more confident. I’m deeply grateful for her guidance — she truly feels like a blessing. I also appreciate Professional Calm for having such an exceptional psychologist on their team.
My healing journey with Professional Calm
I have completed 13 sessions with Janki and she has been very helpful. She helped me overcome my stage anxiety. I have seen considerable improvement in the way I handle stage fear now. Next I was able to open up to her with my deepest wound which really needed to come out and had to be processed again with full acceptance and presence. She helped with that as well. She has also been helping me with developming self compassion, positive self talk and it's moving in a good direction. She is also helping me with better management of my day to day challenges of multiple roles. Overall it has been a very good experience so far.
It’s been a very good experience
It’s been a very good experience. My uncontrollable thoughts were affecting my day to day life and studies. But just after 05 sessions , I have learnt to manage it. So overall it has been great help from everyone. Special mention, my clinical psychologist Miss Janki
Very bad experience they only demand…
Very bad experience they only demand money but dnt provide sevice
They are not providing services don't…
They are not providing services don't take service from them...they charge huge very poor quality service and the therapist are not professionals
They are qualified psychologists but i…
They are qualified psychologists but i didnt get any relief from any of those things they suggested. I have wasted my time and money into this.
For anyone reading this... dont go for any kind of online therapy. Find best hospitals and take your therapy there. Look for experienced therapists. Dont waste your money elsewhere
From the very beginning
From the very beginning, the therapist and the entire team created an environment where healing felt possible, even on days when I felt broken, tired, or unsure of myself. Their patience, compassion, and quiet understanding helped me navigate emotions I didn’t even know how to name. I was never rushed, never judged,only listened to, supported, and guided with care.
It helped me immensely in overcoming my…
It helped me immensely in overcoming my constant fear about my health. I stopped checking my health parameters so obsessively, and that change has given me a far more focused life. Uzma listened to all my concerns with patience and offered personalised techniques that supported me in every aspect.
Professional Calm
It is the emotional support received from professional calm team backed by various proven techniques which gave a clarity of thought to live life freely.
I gain a lot about emotional and mental…
I gain a lot about emotional and mental well being from this place and get my old self back. I became a better version of me and my GAD almost gone.
Good Experience
Initially, I was uncertain about joining the online sessions and had some hesitation. However, after participating. I noticed a significant improvement in my understanding of the issues & their solutions. The councilors were highly professional, experieced and made a positive difference.
Positive Experience
I’ve had a very positive experience with the psychotherapy sessions overall. I am calmer, more mindful and aware of my surroundings and try to be in the present. The team is professional, empathetic, and truly dedicated to client well-being.
A special mention to my therapist Uzma, who has been exceptionally understanding, insightful, and patient throughout my sessions ,her guidance has really made a difference in me as an individual. Also, Arushi my coordinator was always available for any query or help needed, one of the nicest person I have known.
There were some minor issues with scheduling once or twice, but it was handled smoothly and promptly. Overall, I’m very satisfied and would definitely recommend them for anyone seeking genuine mental health support.
Thank you for your support
Working with The Professional Calm has been giving a lot of progress I felt the sessions were effective and affirming.
One meaningful shift I experienced was I built comparatively better trust in myself which made me feel in control.
My therapist (Name Janaki_) really was helping me push myself and understand how mind works(e.g., supported me with empathy / helped me gain new perspectives / gave me techniques I could use daily).
I would recommend The Professional Calm because it helps in building yourself and I truly experienced progress in my growth and wellbeing.
I got rid of all the issues I was…
I got rid of all the issues I was facing due to Chronic Stress, be it related to work or family and even financial issues that created this irritated version of me. I did not feel like myself for a long time, this team helped me completely transform myself from within and that has made me look back at everything with a gentle perspective now. It was very difficult to get up and go to work everyday, always feeling like a loser, not being able to spend time with my family especially my children. Now I get to watch them grow and be present with them in this journey by becoming a better parent, I have switched to a better job as well without any hassle, the transition was extremely smooth because I always had The Professional Calm team to support me. Thankyou guys from the bottom of my heart.
I had Anxiety since 2015
I had Anxiety since 2015, tried EVERYTHING but kabhi bhi 100% relief nhi mila. Hamesha dar rehta tha ki Mai kabhi iss sab se Bahar nhi aa sakunga, but then I came across The Professional Calm, they helped me to become FREE of Anxiety and overthinking. Pehle Mai bhot anxious rehta tha, fear mein tha ki mujhe kuch ho na Jaye. But only in 7 sessions I started seeing the mental transformation. I hope the best to this wonderful team, THANKYOU SO MUCH TEAM
I am grateful ki Mai aap sabse mila, I wish thoda aur pehla mila Hota.
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