Tom Morrison Ltd Reviews 

I own multiple programs from Tom and they are life changing. Chronic pain is controlled and daily movement made so much easier.

I really like the detailed explanatory videos for each exercise and the different regressions provided so you can start from any level. The program is so supportive and has given me the practical tools and inspiration to begin my journey to pain-free living.

5 stars doesn't do Tom Morrison and his Simplistic Mobility Method justice. It is easily a 10+ star program. In the age of subscriptions, his programs are truly "buy once, access forever". On top of the valuable information provided in his programs, Tom is very active within his community. He's constantly answering questions, providing guidance, and sharing information for no extra charge. It's clear his genuine motivation is helping others feel better, not lining his pockets and leaving you high and dry to figure it out on your own. Thank you, Tom and the team!

The level of knowledge and detail in each programme plus the engagement and aftercare from Tom's team is just brilliant. I feel so much better for using SMM

Just got started with SMM but so far so good. It is a brilliant website, brilliant content and offers genuine hope and help that you can recover, get strong and if you do fall - get back up again. Onwards ans upwards, do glad I came across the SMM and its family

I cannot recommend Tom and SMM enough. I have been following the programme for a while and although my progress is slow... it is PROGRESS which I would not have achieved if I carried on NOT addressing my strength and flexibility! Buy SMM and DO IT - you won't be disappointed.

There are many flexibility and mobility programs in the world. Many are even good. SMM is the best.

This is not a mobility program targeted specifically at just one audience (e.g., strength or endurance athletes, the injured, old or infirm, etc.) It is targeted at and applicable to everyone.

It is also not just a program that you'll do for a few weeks then set aside and never come back to. It is easy to take bits of the program and incorporate them into your daily life, or training, or both.

The genius of it is the efficiency, and not just for the sake saving time. Efficiency is a natural effect of the principle of moving parts of the body together. For example, the focus on a particular movement may be hips but you are also moving the shoulders. Then the focus on another movement may be shoulders but you are also moving the hips. Hips and shoulders twice each with only two movements rather than four, and more importantly taught to work together.

Finally, "simplistic" is something of a self-deprecating misnomer. The principles and effects are very sophisticated. However, the program itself demonstrates that applying those principles and achieving better and less painful movement does not have to be complicated.

I started with some of Toms youtube videos. A week later I started SMM. 2 days later I started shoulder and posture fix. Its only been 2 weeks, and these programs are the only thing that have helped me with pain and tension release so far. Early days for me, but it feels like my saving grace..I can almost see future me in 6 months ..stronger than I was in my 20s. Along with the programs, comes the community, and Tom who is highly responsive to every question asked. In a nutshell it all feels invaluable, and I hope to get better and then build stronger, and do every program on offer.

I found this a few years ago and it has totally transformed how I deal with my back pain. As soon as I got a twinge I would go to SMM to help reduce the pain. Now it’s a case of I enjoy SMM to keep the pain away. I purchased other sections and enjoy them all. Tom, Jenni and the team are always about, on posts offering advice and help. I can see that this program will always be a major part of my health journey.

I love the Simplistic Mobility Method. I had lower back pain for several years and doing SMM finally help clear it up. I thought I was strong, but the body weight exercises really challenged me in the process. I was pain free for a few years then recently did something that agrivated by lower back again, so now I'm back on the full program and it has made a difference after only a couple sessions. I know with consistency I will be pain free again soon. Thanks Tom for such a great program!

I was immobile, in extreme pain and feeling hopeless. NHS gave me no hope and I had piled on 70lbs feeling miserable.
I happened to find Tom Morrison by chance on fb and signed up for his SMM programme. I took it slowly and over the years my mobility and pain improved. At 57 I completed a hyrox race with my daughter and I continue to train hard, after being told by NHS physio my training days were over. I was diagnosed with Hashimotos disease at the beginning of this year and I also have osteoarthritis but SMM gave me the confidence to keep moving. I still have pain but I'm now strong with pain as opposed to being weak and immobile with pain.
All the movements I learned with SMM I still do to this day as either part of my warm up or cool down.

I have been delighted with my progress with 2 of Tom’s programmes.

Twice weekly SMM keeps my pain levels very low compared to baseline after 2 L5 S1 disc surgeries which left me with a fair bit of scar tissue close to the nerve, and an unstable right sided SI joint. At 60 years of age, it keeps me sane and moving.

SPF - after over 18 months of rotator cuff issues and 2 unsuccessful steroid injections, the SPF programme has worked nothing short of wonders. It has taken work and patience, but the structure of the programme has allowed me to regain the strength and confidence to get back to regular resistance training.

I’d recommend anyone to give these programmes a try for a fraction of the cost of traditional physios and / or surgery

Great programs that really really help. simple but very very effective! - great for all levels of active lifestyle and plus lots of great free stuff on youtube

Toms SMM programme has been a life saver for me, I have had sciatica for 2 years tried physios and chiro’s and not had much relief. I've done the SMM programme for 9 days and i feel like a different person…. I don't feel trapped in my body anymore. Yes I'm still dealing with some pain but, its basically down by 80%. My posture is also better than ever. IN 9 DAYS!!

I've been in pain for months. Nearly unable to move after a half days work. Unable to sleep because of the discomfort. I started SMM a week ago and while I am not cured , my pain level is more tolerable and I see improvement after every session. I have tried traditional stretching, chiropractic, and yoga but none of them helped as much as SMM. I highly recommend it.

Incredibly good program. Well explained, and suitable for pretty much everyone

Cant say enough good things about Tom & his whole team and their products. I feel they could easily charge SO much more than they do for what you get, especially the ongoing support by them and people in the community. I very rarely write reviews but this is truly something special. I believe the FB page is open to all, so you can lurk for a while and see what it's all about without having to make a commitment.

I absolutely adore Tom, Jenni, JP and all the crew at tommorrison.uk. I had been doing the free YouTube videos for a while (which are such an incredible resource. I am always delighted when a new video comes out!) and decided I needed to follow a structured program to help me with my various aches and pains. I recently purchased the Lower Back Pain Flare Up Protocol and am getting so much relief from following the morning protocol and I've got the whole family doing the Shoulder and Posture Fix and I'm shocked at how quickly I've started to improve with that. I've felt like a solid brick for so long but I'm able to twist and turn further now then I've been able to in a long time. It's the first time I've ever really felt committed to keep going.

I so appreciate Tom and Jenni's mix of good humour and seriousness when explaining things and I really love that there's a lot of "why" and not just "how".

I am so grateful to Tom and Jenni and their amazing team for these incredible programs. I highly recommend!

I've been following for over a year and LOVE LOVE LOVE Tom's teaching style and the emphasis on being realistic in expectations of our bodies in the beginning. Much encouragement and personal touches in everything he teaches.

Fantastic system that has helped me identify my strengths and weaknesses. The program has a plan for all abilities and that has helped me begin and stick with the program.