Tom Morrison Ltd Reviews 

I have purchased and used SMM and SPF and have been very happy with them. The programs both have great materials for helping to understand what I’m doing and why as well as so much assistance with HOW to do it. I have gotten much more strong and stable using the SMM and a lot of my complaints have decreased. The SPF program has given me relief from my stiff and obstinate neck and shoulder muscles. My body is so much more resilient than it was 6 months ago. I definitely recommend these programs.

Super, super!
Tried many different programs and always starting from the beginning.
With this program I can really see improvements!
Many, many thanks for sharing with us your knowledge!

Tom Morrison is the greatest thing since sliced bread! I love the whole ‘everyone can do this’ approach. I recommend him to all my friends.

Tom has a great way of explaining relatively complicated concepts and giving people who have been in pain for a long time some hope and positivity. His program is comprehensive, easy to follow and very effective. I'd highly recommend the Simplistic Mobility Method.

A one off payment programme that addresses the full body. Tom and teams approach motivates you when you're at your best and gently encourages you when you're at you're worst. Being hyper mobile and with osteoarthritis in numerous joints this programme has and continues to support me. Thanks Tom and Team.

I had an issue with my discount code, and customer service was incredible.

Great programme for functional mobility. Printed off the programme and keep it in a binder/folder. Great follow alongs too. Asked a few questions and I have always got answers. Love your programmes Tom and Co x

This is the best program I have found even PT! I has back issues and was awaiting surgery, tried Tom's program and cancelled my surgery! 3 years in and still going strong, this gave me my life back!

Simple, easy to follow exercises to build up mobility and strength for everyone whatever level.
Game changer. One off payment keep forever. Outstanding value genuine people. Lots of online motivation from group .
Highly recommended 👌

TOM IS AN AMAZING GUY. HE REALLY IS A TRUE INSPIRATION WHO GIVES YOU HOPE. HE ALWAYS REPLIES TO ANY QUESTIONS AND PUTS YOUR MIND AT EASE.

A fantastic resource for anyone who's sick of being in pain and having short term success with other forms of physiotherapy.
Tom and the team keep it simple and very effective.

August, 2026 will be 3 years that I've been doing SMM consistently. I'm 65 and never thought I could be in this great of shape with the issues my body has. Tom Morrison's program has helped me to live my life and not be in constant pain (99.8% pain free!). I recommend this program to everyone I know. It's moving like you're a child again, with the added benefit of getting strong as well. AND, the FB page has wonderful people that are truly supportive and encouraging.

Tom Morrison, Jenny and team are amazing! I’ve been doing the program for two years and I never stop learning from Tom’s vast knowledge and videos which help me at 70 years old get stronger and more flexible every day! Thank you Tom for caring and having an amazing sense of humor!

Specifically for SMM,

I wish I could tell you that I used this program once and suddenly my back was stronger than my appetite for persian food or that my hair grew back, sadly nope :(

Life sometimes (or often) sucks, and backpain really really is a *******

Tom doesn't sell snake oil or magic pills or tells of exercises which you see some youtuber promising to heal your back at once and resurrect your grandma,

What he offers is a comprehensive package => exercise, many many regressions, warming up program, a community to rely on, no ***** monthly fees or premiums, an always honest and fast reply opportunity from him/them etc

I absolutely recommend him! because even though life is a **** and backpain is even a greater ****, Tom's method can be relied upon and works! Perhaps not as fast as the bloody inflation but still works! Our body's sole goal is not to heal fast, it is to survive and it takes time to heal it back and strengthen what we have ruined in a long life oc poor choices.

Tom, if you are seeing this, thank you a lot for creating this program, updating it almost annually for no extra cost and being always so fast to reply and guide others for free!

Amazing information and ease of use very impressed. Life changer for me!

Amazing Program!

Tom's SMM program is brilliant - it is easy to adapt to your lifestyle when ever you need it. The program has regressions and you can revisit it as much or as little as you need and get the results.

Sometimes, I will even do a shorter session with reduce reps and it still makes a difference. Doing the full program takes me about 45 minutes and you don't need any equipment. It helps me listen to my body and check back in. I feel better than I ever have and I can't wait to jump into the shoulder program next.

As a PT and coach, it's ignited my passion for mobility even more and my drive to help others move simply and without pain. Can't wait to sign up for the trainer's when it's available.

Recently purchased SMM . Straightaway found it incredibly easy to follow. Videos by Tom and Jenni, showing how to do the exercises, and also easier versions where needed, were really helpful. The Facebook group were really welcoming. All in all a great purchase for a fantastic programme. No monthly fees is great too. Just a one-off fee for life. If you're on the fence about getting it I would say jump off and get it now.. it's worth it

Tom, Jenni, JP and the rest of the gang have restored my faith in my ability to do physical training without injuring myself, and that I can recover from my shoulder pain, and that I can have a lot of fun while doing it. I used to start a new exercise program, often with a PT to guide, but still I would get injuries and then I’d stop. Now I know what I need to work on, what imbalances I have, and that I need to address the ways my whole body moves. There’s always so much more to learn! If I need support, advice or someone to just cheer me on, there’s the amazing Facebook group to help. Tom himself replies like within two hours (is he getting enough sleep, I wonder?!) but there’s also a fantastic community of others who are using the SMM method and the collective knowledge about pain and how to overcome it is amazing. And everyone is very kind, I’ve posted videos of me struggling with an exercise and I’ve gotten so great advice.

I have been doing SMM for a few years now on and off. I always feel much stronger and healthier when keeping to my regular workout but apathy and procrastination sometimes get in the way. I have tried other routines but this is the absolute best way to maintain a strong healthy body that keeps you functioning for your everyday life. Kept it up through breast cancer and kind of sailed through that treatment which I put down to the underlying strength and mobility gained through this workout.