Built Body Transformations Reviews 

When I started this program about four weeks ago I was struggling to find a good balance between good eating and the gym and I was struggling to get that unwanted body fat fantastic group of people and coaches The results don’t lie. I’d recommend anyone that has problems with Eating habits or just wanting to get into the best shape of their life Built body transformation is the way to go. I would definitely recommend. And your coach is there every step of the way if you have any questions.

I’m still new to joining the built body transformations team having started 30/12/24. However as someone who has worked with many different coaches and struggled to feel heard and have a program that works with my life style in 4 short weeks all of that has changed I’ve lost 4kg, had great communication and feedback, had times where I wasn’t hitting my step count and missed a workout due to things out of my control and instead of being told to try and make it up and feeling guilty about it like I have in the past I was encouraged to rest, prioritise and maintain consistency with my nutrition and to achieve my movement when I was able too and that with nutrition alone I would still be able to work towards my goals.
Having not only the support of one coach but a community of coaches and people that run weekly calls with important insightful information to help further assist with the journey has been another great offering. With the weekly calls and the weekly checkin I feel I get ample opportunity to ask questions, seek advice and be reminded of the progress I have already made. I haven’t felt more supported by a coach before and it’s really helpful in feeling like I’ll be able to achieve my goals.

Escribire mi experiencia en Esp/Eng.

Yo soy un corredor que le gusta correr mayoritariamente maratones y medias maratones. Tenia problemas para bajar de peso, aunque entrenaba unos 60 km a la semana no conseguia bajar de peso. Mi peso cuando empeze era 107kg y al finalizar con ellos estaba en 85,7 kg.

Mi entrenamiento fue de unas 20 semanas que empezo a funcionar desde el primer dia.

Me pusieron una dieta de decifit calorico, bueno yo no lo llamaria dieta excatamente, sino que tambien te enseñaban como comer adecuadamente. Siendo honesto, el primer mes y medio fue muy duro, el cambiar tu mentalidad con la comida, pero ves un cambio radical desde el primer mes.

Tenia que seguir el programa 100% para que esto funcionara, pero dependiendo de cada persona se podia hacer ajustes por ejemplo, yo hable con mi entrenador para que una hora antes de corrar pudiera comer un platano, almendras o otra cosa para tener un extra de energia al correr. Mi entrenamiendo se basaba 5 dias de gym a la semana. Yo soy una persona que no me gusta mucho el gym por que me suelo aburrir, entonces iba entre 3 o 4 dias a la semana y lo combinaba con mi sesiones de carreras fuera del gym, algunas veces corria alrededor del gym y despues hacia una sesion de gym.

Cualquier duda y/o pregunta que tenia me la resolvian sin problemas y eso me ayudo a aprender un poco mas y estar interesado mas sobre nutricion.

Para finalizar, durante el proceso notaba los resultados cada semana fuerza, velocidad, resistencia y mejor cuerpo. Si tuviera que poner un pero seria que es caro, sin embargo merece la pena por que se centran en ti y te enseñar un estilo de vida distinto en el que no tendras un efecto rebote como en dietas que empiezan y termina. Yo personalmente agradesco a Beau que fue mi entrenador y me ayudo durante todo el proceso.

Yo tengo siempre me digo a mi mismo que sin esfuerzo no hay resultado, este es uno de los casos.
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I am a runner who likes to run mostly marathons and half marathons. I had trouble losing weight, even though I trained about 60km a week I couldn't lose weight. My weight when I started was 107kg and when I finished with them it was 85.7kg.

My training was about 20 weeks that started working from day one.

They put me on a caloric decifit diet, well I wouldn't call it a diet exactly, but they also taught you how to eat properly. To be honest, the first month and a half was very hard, changing your mentality with food, but you see a radical change from the first month.

I had to follow the program 100% for this to work, but depending on each person you could make adjustments for example, I talked to my coach so that an hour before running I could eat a banana, almonds or something else to have an extra energy when running. My training was based on 5 days of gym a week. I am a person who does not like the gym very much because I usually get bored, so I went between 3 or 4 days a week and combined it with my running sessions outside the gym, sometimes I ran around the gym and then I did a gym session.

Any doubts and/or questions I had were solved without problems and that helped me to learn a little more and be more interested in nutrition.

Finally, during the process I noticed the results every week strength, speed, endurance and better body. If I had to put a but it would be that it is expensive, however it is worth it because they focus on you and teach you a different lifestyle in which you will not have a rebound effect as in diets that start and end. I personally thank Beau who was my coach and helped me throughout the process.

I always tell myself that without effort there is no result, this is one of the cases.

When I joined this program I was really struggling with a lot of training and eating habits while trying to lose weight
I have learned so much being apart of this team and it has been the most rewarding experience for me when I joined I could barely do half a pull-up and always had to use the assisted machine. It has only been 4 weeks and I can now do 7 full pull-ups in 2 sets pushing myself to get to a full set it might not seem like much but it was a massive win for me
If you are looking for a team and community that will help you lose weight, eat right and build muscle then seriously join this team you won’t regret what these boys have created.
I’m looking forward to more in my program and what’s to come especially after noticing a big difference in the first 4 weeks !!!

Dropped from 99 kg to 83 kg in 6 months. I feel awesome. Super stock with the result and would definitely recommend Built Body Transformations

I started my programme with Built body transformation coming off the back of a cutting phase with another coach, my calories were slammed only eating around 1750cals a day. My energy was low, I was lean but still wasn’t quite happy with my composition. I felt skinny fat. I came to Beau looking to put on some size and to hit a cut after to finally achieve the body I was looking for. I’ve always been a big guy growing up and I’ve held onto a lot of loose skin. To this day I can finally say I’m happy with where I am. My increase in self confidence, overall mood, increased energy, better sleeping habits, a large reduction in stress and a brand new outlook on the relationship with my body are all the by product of the hard work myself & Beau have been able to put in. For the first time in my life I can see my abs and to me that’s a huge pat on the back.

When I started with James and BBT I was at breaking point, nothing I was doing was working.
Mentally I was depressed and disappointed with myself and didn’t know what to do or where to turn for help. Having their ad pop up on FB was truly a sign that and at the best time.
After talking to James about what I wanted to achieve and listening to what he had to say I just knew this was going to be different. I took the leap of faith that he could help turn things around for me and it is by far the best decision I have ever made.
“Life Changing” is what it has been for me.
I really did think it was going to be hard to eat less, track my food and really thought I would fail at the start. I soon realised that with a structured meal plan and his guidance and eating more filling foods it wasn’t bad at all.
My weight decreased significantly each week and I was mentally determined to achieve the goal I had set in my mind. Well I have done that and then some, I am at a point physically and mentally that I never thought possible for me to get to.
I couldn’t have done this without guidance from James and the team, it honestly has been amazing and what they have done for me and what they are doing for everyone one in this community is simply remarkable 👏🏻💪🏻💯

Not quite where I need to be & not finished yet!

Started Built program in September 24 after losing 23kg on my own since February 2024
Over the next 16 weeks under guidance of Beau I managed a further 7 to 8kg of fat down for a total of 31kg for 2024. At around 78.5kg Best shape of my adult life I would say.

All this from a 54yo with Stage 3 kidney disease and some news (you have a 16mm tumor) no body ever wants to hear 6 weeks before end of the 16 week program.

So 100% anybody can achieve if they believe in themselves and what the BUILT team is providing. Follow and you will realize your goals and dreams - guaranteed.

Procrastinate and you will have what you have now and always had.

I will be forever grateful for this program - Sam and James Board and my coach Beau. You won’t find better people anywhere.

I've been apart of the built program now for 14 weeks. It's had its up and downs, couple of hurdles like pneumonia along the way and since my start im down 18.4kg, I'm leaner stronger and happier.
I've learnt alot about nutrition and the effects different foods have on your body in particular your weight

Built Body Transformation delivered, I take some credit yet Beau and the team set out the plan; weekly updates and guidance and then keep going.
16wks, over 10kg loss from 99kg, more than my target. 😊
Still more work to do to find the 6pack, it's coming.
Flexible approach, Beau/ Board Twins help you through the hiccups for longer term learning & success.
Tip- weigh your food (my eyes deceive me) to help achieve your goals. Thanks.

Best choice I ever made!!
If you're looking to transform your body then Team Built is the definitely best for this. I've been working with coach Beau and he helped me so much and I appreciate for everything.
He always there for you no matter what happens, helps you, guides you. Only thing you need and have to do is to commit a 110% and you'll see the results and you'll achieve the body of your dreams 😉💪🏼

It's really well set out, the app in particular is good.

The team at Built by Board Twins are absolutely top notch. From the very first call I had with James before I started my program, to now, after 16 weeks with Beau, the boys have been awesome. I’ve been working out for 10 years but never really had much direction, no goals etc. With Beau’s help, I decided to really push myself, changed up my diet and workout routine (now includes cardio 😩) and I’m down just shy of 12kg. Beau has been incredibly supportive and has educated me on quite a lot, shown me how my body reacts to different stimuli when training and dieting and overall just been a really knowledgeable dude. I’ve thoroughly enjoyed my time with the Built fam, would 100% recommend them and Beau in particular to anyone looking for a coach.

Checking up on me is great creates a special bond and to ensure no slack is happening
The app is easy and simple

I come into the Built team at the start of December last year out of shape and really starting to hate who I was becoming. Beau made me feel comfortable and would explain anything I didn’t understand with detail and also never made me feel bad about a slip up every so often. Weekly video reviews he did kept me motivated to keep hitting small milestones every week. All round he was calm and didn’t sweat over small mistakes or ever give off any bad vibes. Has me in a really good training routine now and am progressing nicely with training performance. Definitely recommend ✅

After the 30-minute free consultation session, you will understand why Josh and James are the ones you can trust with your journey.

I live in Saudi Arabia, which has a 7-hour time difference, and despite the food and cultural differences from most customers, Josh and James are always there to support, help, and guide. You can always count on them.

They helped me lose over 15 kg over four months, and I enjoyed every day of it. They engage with you through the WhatsApp group or app, provide honest feedback, TEACH YOU rather than tell you what to do, and celebrate your achievements. When you slip, they back you up immediately. There was not a single "bad" day during my four months with the twins.

They explain the process, ensure you understand what you are doing, and teach you how to set targets and motivate yourself.

The APP becomes your life guide :), whether its exercises, food, nutrition information database or learning material, you have it all.

Monday is suddenly exciting! You check in and wait for your feedback, and when you hear that YOOO Bandar, you know it is good news.

If you want to lose weight, improve your lifestyle, live healthier, and control your figure, this is a no-regret investment. Believe me.

DATA:
Start: 93KG | Body Fat % 25.9

Today: 80KG | Body Fat % 14.8

now, we will work on bulking up!

Excellent service would recommend Beau 100% really helpful as long as you’re willing to work

I have had Josh Haywood as my coach. He has helped me drop 23kg and now have moved into a building phase. He has been an amazing coach pushing me to be and do better. I have become more confident and healthier. I am super excited to see what the future brings

Beau is an amazing coach! Always so helpful and understanding while pushing me to do my best everyday! I have learnt so much and so greatful for the support from the whole team ❤️

These boys are amazing! Got me shredded in 16 weeks. Went from 105kg to 85kg and I’ve never felt more confident in my own skin. The service is incredible, highly recommend.