The High Performance Health Program - By Andrew Marsham Reviews 

HPH is worth every penny. The personalization of the program is beyond anything I have ever experienced with past programs. They provide you with essential tools in order to meet your customized goals, from tailored meal plans to workout plans. It is also built to fit into your busy life. Coach David Griffin is so hands-on and always available if you need help. The app is very easy to use and contains everything you need in one spot. I love that it links to my Apple Watch and integrates my steps, sleep and heart rate data. I am building a program that I will be able to follow for life. Changing bad habits. I highly recommend this the HPH program.

I would highly recommend HPH, whether you are a beginner or an experienced athlete they will create an exercise plan for you and your specific needs and goals. David Griffin has done a great job customizing a workout plan for me. This program is truly transforming my over all fitness/health.

HPH coaches provide an experience beyond that of a conventional coach. Understanding the pressures of modern executive life and how to build and habitualize a healthy life around it is a great service that many folks could benefit from. Thanks to the team for what you’ve done for me! Would recommend to anyone looking to feel better, do more and live longer 💯

Scott Storey provided exceptional guidance, innovation, creativity and commitment re: my personal goals! He provided outstanding perspective with specific workouts with the focus on efficiency and intensity while creating workarounds for my high mileage knees! He also did an exceptional job outlining a nutritional game plan, which I will continue to leverage. Highly recommended!

A Truly Exceptional Fitness Coach: Highly Recommend Kyle!

I cannot recommend Kyle enough as a fitness coach! From day one, he has been incredibly patient and remarkably attentive to my specific diet needs, seamlessly adjusting my program to ensure my comfort and progress. What truly sets Kyle apart is his progressive approach to speed training, which has helped me achieve significant improvements while always keeping my well-being in mind.

Beyond his technical expertise, Kyle is genuinely humble and compassionate. This combination of skill and character created an environment where I felt completely supported and understood. His guidance gave me the motivation I needed to push through challenges, and, most importantly, the consistent support that was crucial for me to succeed in my program. If you're looking for a fitness coach who is not only knowledgeable but also genuinely cares about your success and well-being, Kyle is the coach for you.

My coach Kyle is amazing. He really is responsive, works to help find solutions, and I feel like there is an evolution taking place. The long term commitment is definitely making this work better as well because my mind is evolving along with my body. It’s been quite a journey already and I’ve been at it about 5 months. Huge improvement in my mind and body.

It is an excellent program that is designed to work around your schedule and be responsive to your goals and needs. I’ve learned a lot through the High Performance Health Program, and am already seeing significant improvement. My trainer, Scott, is incredible - he is very thoughtful about tailoring the program to me, holds me accountable for where I am, and is incredibly encouraging.

I was struggling to find a program that kept me accountable but also helped me understand nutrition. I found the High Performance Health program on LinkedIn. From the first meeting I’ve been impressed with the program and dedication to my development. I’ve been teamed up with trainer Kyle and have greatly enjoyed working with him. He’s spent the time with me to change my poor food habits and find solutions that work for my body. He’s also worked with me to understand nutrition and how certain foods affect my body and help me accomplish the goals I’m striving to accomplish. The workouts have been challenging and support amazing. I would recommend this program to anyone looking for a partner to help them get in the best shape of their life.

Almost 6 months into my customized program and I am very pleased with the results & experience overall. First, I have a great coach, Chris Young, who has designed a program that meets me where I am in my busy life. Most importantly, he listens and adapts in real time while also providing encouragement and focus when needed. The app we use is great and the UX is easy to navigate. Looking forward to the next round!

Kyle P does an outstanding job tailoring my workouts and meal suggestions. We have done quite a few different approaches and I have enjoyed the progress and results from each! He is a motivator and pushes me to get to the next level. Thanks Kyle..

I have been working with Kyle and my target goals are well in reach. Our weekly calls, text messages of encouragement and overall communication is on point.
I would highly recommend this program but you need to put in the work. It is based around your time and gym preferences.

Chris is awesome! He keeps me on track and builds great workouts that keep me challenged. Its also great when Im on the road because he builds workouts based on what equipment I have access to including workouts that require no equipment.

The combination of the App, the nutrition advice, the health coach and the structured workout program works exceptionally well together. None of the results I've seen would have been possible without the comprehensive approach. They really set you up for success and the give you the encouragement to keep up your end.

Kyle Patterson, my coach, makes the experience awesome. He’s supportive, encouraging and honestly has become a trusted friend. The program is excellent and I started to see results rather quickly. Very much recommend to anyone looking to get healthy!

I have worked with many trainers, Kyle Patterson is the best. It’s not just his understanding of training principles and his ability to help you execute against them, it is Kyle’s empathy that sets him apart. He listens, he adjusts, and is able to help you pivot to best meet your needs. He isn’t just a great trainer, he is a great person.

You have to trust the process as it is likely going to be different than what you might be familiar. I've been working with Kyle for about 5 months now and he has really been great and explaining the changes of what is going on and the process. Many of us I think are so engrained in bad habits, what we thought might have been good, is in fact, not good at all. We have had a good battle with the body as I was really upside down in strength vs. weight, etc and over time I've seen visible changes physically and an absolute increase in strength. I'm looking forward to continuing forward with Kyle!

Working with Kyle has been a great experience over the last six months. I’ve seen tremendous improvements in strength gains, body composition, and general fitness level. I’m excited to see the improvements over the next six months.

I have been on the HPH plan for approximately 6 weeks. During that time, my coach, Chris Young, has been excellent at encouraging me through the learning process of eating properly. Moreover, the exercise program he has created is challenging, but doable. I have been on 3 other programs. The HPH plan is the only plan that is sustainable, long-term.

I really enjoy working with Chris. I started slow, and he was supportive and encouraging, and the customized workouts are great for me. I feel much better and am on a good track!