Liva Healthcare Reviews 

Very informative

I discovered that I had high blood sugar and glucose levels, so I joined the diabetes prevention program and honestly it was the best decision I’ve ever made.
As this program slowly and gradually started changing everything, like the wrong decisions I was making for my dietary supplements and not being active enough.
So anyway I had a absolute great health coach, called Jane, who was coaching me for 9 whole months by providing me with the right tools to help make right choices and decisions in my healthy eating habits and my active lifestyle, I now am more confident, no more low moods, more energy levels and more exercising than ever before, I have enjoyed making changes to my food menus and eating healthier than ever before and has definitely helped with my digestive system, which is a huge benefit for me.
So many thanks to this Diabetes Awareness and prevention programme that has changed my entire life around.

I found the app well adapted to how I want to record weight and meals. I was able to sync it with my phone's step sensor. The learning topics were short, informative and engaging, but the biggest asset was the learning coach, who was very encouraging and supportive.

Friendly, informative, supportive throughout.

Had just retired and was put on this as a preventative diabetes course. Found it most interesting and informative with the interactive logging of progress and talks with the allocated coach. Found the learning modules most useful and this app has definitely helped me with my health.

Craig my health coach was very supportive and followed up each time his advice/recommendations when I messaged him regarding my progress. I never felt under any pressure to follow the plan in a certain way but to find a way that suits me and my lifestyle as the lessons and information was very informative and met my needs.
Thank you Craig

The Liva program, and especially having your own coach, in my case Aisling- is so motivational and encouraging throughout the 9 months of the course. Such good advice on food; portion sizes; exercise; setting goals; resources; recording achievements as well as healthy recipes to try. From being pre- diabetic at the start I am now no longer in that category and I tend to stay that way thanks to the Liva app and Aisling-completely changed the way I eat.

A big thank you forr all the help over the past 9 months.
The process has had a very positive impact in addressing the necessary steps needed to create a healthy daily mixture of exercise and eating habits.
Saima has provided excellent leadership with essential resources being readily supplied.
It should be no problem continuing the process to sustain a healthy lifestyle.
Thank you to all the team involved.

Kind regards

Jim Rankin

Received very useful and realistic advice. Appreciated the personalised messages and information from my health coach. The programme was paced appropriately for me: regular but not too frequent or pressured. I found it helpful to be able to access the group communications, recipes and tips.
My only disappointment is that I shan’t be able to access all the information after one year.
An extremely helpful and well thought out programme. Thank you!

The programme delivers consistently similar messages one of which is to live to new changes consistently!! Some of the advice and prompts are VERY basic and did not really seem to develop to raise the bar significantly through the months. The best bit for me was my Coach. Craig was very good, nudging not pushing, calm and methodical overall outstanding. So Thanks Craig!

Very useful guide if you are leading an unhealthy lifestyle. Useful recipes & advice along the way & my mentor was great. If you are following a healthy diet already, there are still great suggestions as to how to do more.

The Liva program is excellent. I was not expecting a referral and I have found it all really helpful. It nudged me to review many aspects of my life and to make small changes which have already impacted on my lifestyle in a positive way. As well as being more knowledgeable now on an improved healthy diet I also now use regular meditation as tool to look after my mental health.
Jane, my health coach, was very friendly, knowledgeable and brilliant at prompting me to try other things and foods. She was always positive in her approach and education.
Huge thanks to Jane and all the team. Jo

I had a great experience and support from my coach
I felt motivated
I knew someone had my back
Thank you coach for everything

1. changes Ive made: Ive cut out sugary foods and chocolate
I've added in nuts, seeds, fresh fruit and salads, low fat cheeses and kefir to my diet and also checked with gp to add in vitamin supplements.
Am maintaining progress with keep fit class run in local community centre, usually walking to and fro despite being on crutches and recovering after major hip revision surgery 2 years ago.
self referred to podiatry and awaiting fitting for new orthotics and special shoe with deeper sole to accommodate that one leg much shorter than the other after hip revision.
chose to self refer to an nhs physio scheme and am maintaining an exercise programme organised to help with a very painful shoulder condition, and followed advice to get it x-rayed, which shows serious problem and now on wait list to see orthopaedic specialists with possibility of reverse shoulder replacement surgery.
2. emotional and physical changes, I completed breast cancer scar therapy, continuing physio and keep fit, renewed podiatry care and nails much improved and orthotists supporting me to get new shoes via hospital to level up leg length.
3 Ive got a better social network, feel more connected to community group. Recent contact and support via local health scheme "Proactive Frailty advice" from an OT to advise about changes to make kitchen cupboards more accessible.
Explored adrenal insufficiency diagnosis and participated in University of Birmingham research project working on the "RESCUE" project for people with adrenal insufficiency/Addison's disease
I Feel More confident to advocate for myself and navigate my health issues with GP, diabetes nurse, endocrinology nurse, pharmacy, physio and exercise class.
4 Positive and supportive programme coach helped me feel accountable for maintaining progress and commitment to the programme, and ensuring I read the helpful quizzes and information. As an experienced cook with prior contact with nutrition students at local university I didnt use the suggested recipes, but have experimented with some from friends with sensitivities to gluten etc and have followed a generally careful low carb low fat diet with adequate fresh fruit and veg. I sought gp advice following blood tests low on iron.
My daily Blood tests are usually well under the hbac 7 limit nurse advised. Reading of 5.4 to about 5.9 is typical. I have lost around 2 stone in weight, maybe more, happened gradually without problems.

I loved working with my coach on the Liva app. She helped me to set realistic and compassionate goals for myself. I managed to get my blood sugar levels within normal range, but I also learned how to create a sustainable pattern of eating and exercise for the future. I know what to do if my blood sugars rise again, and this gives me confidence. I really appreciated the balanced approach the app encourages in considering both physical and mental health. It's also a great repository for health information and recipes, as all the information on the internet can be confusing and overwhelming.

A great and supportive program with 1-2-1 catchups with my assigned mentor Sadie - helping me to embed changes within my day to day routines, learning new skills and ways to stay on track which has resulted in an improvement in my pre diabetic numbers which has been a huge achievement - thank you.

It was a very supportive experience altogether from the coach sessions through to exercises, tips and recipes. The daily monitoring and recording of steps and specific targets was a good motivation to reach your target.

With Liva I had help every step of the way, from my coach, from the group chat and from the modules uploaded by Liva on everything from healthy recipes to mental attitude. I would definitely recommend Liva to others.

I found your resources and designated coach, Julia, so encouraging and positive towards my overall wellbeing. I always looked forward to her input. The programme has made me aware of healthy choices which are sustainable. I have had a further blood test and am no longer pre diabetic, which is great news. Thank you so much for getting my health back on track

Another drain on the NHS. Your offered a coach that doesn’t contact you. You try to reschedule and you have no reply and to top it off, you get discharged through a fault of their own.