Liva Healthcare Reviews 

Another drain on the NHS. Your offered a coach that doesn’t contact you. You try to reschedule and you have no reply and to top it off, you get discharged through a fault of their own.

The LIVA app is a very good tool which helps you to lose weight, eat healthily and lower your Hb1AC. My coach Archana was always there to encourage me and give me new ideas to try whenever I found things hard . Thank you very much for the opportunity to look at my health and improve my lifestyle.

Great advice and support given. Got my health back on track and learned a lot.

When I started the course I had an HbA1c of 47 now it's down to 43. The reason it's not lower is down to me and not the course or the support.
My mentor Ellie has been brilliant and professional and really made a difference to my lifestyle. Thank you very much Ellie, I really appreciate you time and effort over the last nine months. Take care Geoff.

So glad I went on my journey with Liva, the whole team gave good sound and encouraging advice.I wound definitely be tell friends and family about Liva and they are all about.

Had great support from Ellie K. She was helpful and always cheerful to talk to.

It was a bit of a shock to be told that you are pre-diabetic and that it was advisable to sign up for our health care package Liva. I was doubtful as I'm not really a forward one but best try. After signing up i scanned through the different assistants and found Hannah C over the coming months Hannah has been there for me through some difficulties with my health and family issues she was there for me as a shoulder and advice. Without her I would have just hit the snacks and alcohol. I didn't achieve the goals in the way of weight loss and exercise but Hannah was there to support me and cannot thank her enough. As much as I appreciate all the food advise and tips it's not my thing the same as joining chat groups I would still recommend the experience and if Hannah C is available she gets my thumbs up.

The programme helped me to maintain a focus on more healthy living.

Consistent great advice and positivity from my brilliant coach Nia! Remember progress not perfection is what we are aiming for - best quote and my new mantra - thanks Nia! Asynchronous coaching worked well with my busy schedule and kept me on track throughout the 9 months plan. The recipe suggestions were fab too on the Liva app. I successfully reduced my blood sugar level on this programme.

Support from the programme is good. Helpful and informative learning modules, and useful tracking of progress. The personalised support from the health counsellor is excellent, it makes such a difference to be able to ask questions, share thoughts, doubts, successes, etc with a counsellor on a regular basis.

I was part of Liva programme and I am delighted to say it has changed my life . The way programme is designed and support around you is incredible. If you stick to your goals I am sure it’s life changing for you

My experience with Liva has been amazing. Non judgemental and very respectful towards me and my issues. Eva gave great advice and regular contact as the program allowed it. Learning material and tools to guide.

Very useful program which helped me to make positive changes to my lifestyle.
It enpowered me to think about how to improve my lifestyle balance with positive advice and support from my coaches and the help of the app for information/ advice/ recipes etc from the rest of the team.
It was a wake up call that I needed to improve my diet and loose weight. I increased my exercise and became more active. In turn this helped reduced my blood pressure and as a side effect also improved my asthma. As a result of this plan I am no longer be pre diabetic. An excellent result! Thank you everyone.

Very good, I have reached my goal, enjoyed every moment. Credit to Jess who has been there whenever needed, providing good guidance. Very happy with this programme I recommend it. Thanks to my GP who suggested. I will continue with the health life style

I have just finished the 12 month program and cannot recommend enough. Everyone has a different story but mine is - Chubby 50 something with diabetes lost weight and put diabetes into remission :) . From the very first call the team were non-judgemental, supportive & knowledgeable. To get all this support was humbling & if you can get your mind around a few short months of soup & shakes, followed by a year of knowledge regarding eating the right things then don't put it off - get fit for life. Special mention to Hayley & Madeleine - you rock x

I would like to take this opportunity to express my sincere gratitude to Eva, my health coach, for all the advice, support, encouragement, knowledge, and expertise she has provided throughout my journey.

I have benefited immensely from having Eva as my one-to-one health coach. This personalised approach has worked exceptionally well for me and has been far more effective than the online group sessions I have experienced in the past. It gave Eva the opportunity to truly understand me, monitor my progress, recognise my strengths, and tailor her guidance to suit my individual needs.

Over the course of the 9 month programme, I faced several significant life challenges. During this time, I lost my beloved mother-in-law, undertook a house and garden renovation, organised and hosted my 60th birthday celebration, planned and managed a two-day family wedding event, balanced two jobs, and continued to meet family commitments.

Throughout it all, Eva showed me nothing but kindness, compassion, patience, and understanding. She encouraged me to pause when I needed to, reminded me to be kind to myself, and supported me through every challenge. Her guidance helped me remain committed to the programme, enabling me to achieve and maintain my weight loss goals. I have lost four inches from my waistline and two inches from my hips, my clothes fit better, and I feel healthier and more confident.

Beyond the physical changes, I have made lasting improvements to my lifestyle. I now make healthier food choices, sleep better, and consistently achieve my daily 5,000-step goal. I have developed a habit of taking early morning walks and have recently started swimming and cycling all of which have had a positive impact on my mental wellbeing. I also regularly listen to audiobooks while exercising or driving, which is something I thoroughly enjoy.

One of the most valuable lessons I have learnt is not to be overly critical of myself when life inevitably presents challenges. Instead, I have embraced the principle of imperfect consistency and learned that small, sustainable steps forward are far more important than perfection.

Overall, I have gained so much from the Liva Healthcare programme. Its holistic approach goes far beyond weight loss and portion control. It focuses on mindset, motivation, stress management, self-compassion, and developing the tools and habits needed to achieve long-term health and wellbeing. The programme has given me the time and support to embed these positive changes into my everyday life, transforming them into lasting habits that I know I will carry with me in the years ahead.

I am also grateful that I can continue using the Liva app for the next 12 months to monitor my progress, access helpful resources and recipes, and revisit the valuable feedback and encouragement from my coach whenever I need an extra boost.

As I move forward, my next step is to set a new series of small, achievable goals that will help me maintain the healthy lifestyle I have worked so hard to create. After all, health truly is wealth.

I am genuinely saddened that my time on the programme with Eva has come to an end. I will greatly miss her valuable support, guidance, and uplifting words. However, I will carry the lessons, confidence, and encouragement she has given me throughout the next stage of my journey.

Thank you once again, Eva. Please continue being the amazing coach that you are and inspiring others as you have inspired me.

With heartfelt thanks and best wishes,

Taz Sharif

The encouragement I received from my first face to face video was ongoing to the very end. The advice, tips and recipes are very informative and aspired me to carry on thank ypu

The journey with Liva was very positive and informative
Providing lots of helpful learning modules all delivered at a very easy to follow format on a wide range of relevant topics from recipes, general health care exercises and mental health well being.
Along with a personal heath coach who was brilliant and very supportive through the time with Liva

I cannot thank my life coach, Hannah, enough for all of the support and encouragement that she gave me over the nine months of the course. Her weekly video and text messages definitely helped me to achieve my weight loss goals and made sure I stuck to my exercise and dietary disciplines.

The information I received was excellent, plus Selina was especially good at convincing me that carbs are very poor dietary requirements.
Thanks 😊