Liva Healthcare Reviews 

I cannot thank my life coach, Hannah, enough for all of the support and encouragement that she gave me over the nine months of the course. Her weekly video and text messages definitely helped me to achieve my weight loss goals and made sure I stuck to my exercise and dietary disciplines.

The information I received was excellent, plus Selina was especially good at convincing me that carbs are very poor dietary requirements.
Thanks 😊

Great coaches, regular check ins and help whenever you need it. Great peer to peer support.

My coach Janet has been amazing . Very supporting and continously buying me up. Great ideas and positive

Really professional and kind. The app is easy to use. The coaches really put alot of effort in. I would recommend this app to anybody that needs that little push to help lose weight and get healthier.

Saima, I wanted to personally thank you for all your support throughout my journey with Liva. When I started, I was pre‑diabetic and worried about progressing to type 2 diabetes. Your guidance, encouragement, and practical advice helped me make real lifestyle changes. My latest blood test doesn’t even show pre‑diabetes anymore. I’m truly grateful for the positive impact you’ve had on my health

The support and guidance throughout the 9 months has been incredible. Having positive feedback has really helped and advice on exercise and healthier eating. I've learnt a lot through this programme and hopefully, over time, my HbA1c levels will drop to where they need to be. You've given me the tools to do this and hopefully my body will catch up.

Thank you all for your support throughout the programme, and a special thank you to Jane.

It really has been a positive experience, and I couldn't have done it without your encouragement and guidance.

I've learned so much and feel much more confident about maintaining a healthy lifestyle in a way that works for me. It's reassuring to know I'll still have access to the app and all of the resources over the coming months.

Thank you again for everything you've done.

Wishing you all the best too!
Ailina

Although I was a little sceptical at first, I have enjoyed the interactions and has always been full of encouragement. The daily check in was a great way of instilling the changes into daily routine until they became habits. Would recommend the program especially for anyone who like me ‘always came up with an excuse’ and didn’t think weight loss and increased activity was possible Thankyou especially to Sadie for support !

Fantastic coaching and some really good information about healthy habits within the learning. LIVA is set up to ensure you are accountable for meeting your goals as you check in. The only thing I found difficult is that I was referred and then had to choose my own goals, which meant I was constantly questioning whether I’d made the right choices for my goals

Liva is a very good supportive app giving extremely good advice & help to live a healthy lifestyle I have learned a lot through the lessons very good healthy recipes & ways of coping with stress & keeping tabs on my exercise, have lost a reasonable amount of weight & feel much better
Thank you to Janet my support worker lovely lady and very supportive and motivating helping me to keep on track
I fully recommend the Liva app

I had a great coach who supported me throughout my journey on the Liva app. They provided me with gentle support and motivation, links to information and resources to better learn how to eat better.

A worthwhile programme that encourages better and more healthy living habits. The absence of critisism was commendable. The personal attention of a specialist care person is motivating and appreciated.

I felt that the course was well structured, although as I was already trying to follow a healthy diet/exercise regime due to other health issues , some of it was very familiar.

The overall programme of learning modules, recipe tips and the support and guidance of a great coach.

Maria offered helpful suggestions for changing to healthier habits and was always so positive and encouraging. I felt I could never let her down ;-)

Thank you Maria and the Liva team. I’m on track to live a healthier life and hopefully will keep diabetes at bay for the rest of my life.

I found the advice and encouragement I was given by my Health Coach and the Liva app to be consistently excellent. Using Liva has improved my health, helped me to lose weight and improved my general health and feeling of wellbeing

The experience of the healthy life style training is a success for me, I'm so glad that I achieved so much from it.

It was having someone there to help every step of the way. I think if you were just doing it on your own you would think oh well I will just have this or miss doing this and slip back into bad habits. At least now you have information you may not have had before and now it's set in your mind hopefully help you to think and continue.

I have learnt a great deal about diet and exercise. The tutors were very helpful.

The targeted advice by my coach really helped me get new healthier routines going and become a habit. The general advice was helpful too, especially setting goals, and not beating myself up over little failures along the way. Moreover, the programme enabled me to lose 8kg and my Hb1Ac level to drop by 4 points, so I'm no longer pre-diabetic. The programme worked!!!