Nirva Reviews 

came to Nirva because I was struggling with gut issues and IBS, and I explained my symptoms in detail. Unfortunately, I felt worse following the plan I was given. It didn’t feel tailored enough to my specific condition, and I was advised to eat vegetables that I know—and later confirmed—I couldn’t tolerate while trying to recover.

As a result, my symptoms worsened, and I feel my recovery has been delayed rather than helped.

After stopping the plan, I explained my symptoms in detail to ChatGPT and used it to create a diet plan that was actually tailored to what I was experiencing. That approach has been far more effective and is what finally started helping my symptoms improve.

I expected a personalised service, especially given that IBS management varies significantly from person to person. Unfortunately, that wasn’t my experience, and I left feeling disappointed.

I changed my mind about the initial consultation and cancelled it well on time. Having received the acknowledgment that the consultation has been cancelled I then begun receiving relentless telephone calls and emails. I unsubscribed several times . I issued notice to delete my data and despite several apologies and assurances I will no longer be spammed I continue to receive emails. Terrible customer service and no resolution! Aggressive marketing which is unwarranted and undesirable!!! Terrible company to deal with !

I’ve had a wonderful experience with Nirva Health. Their holistic approach using Ayurveda and yoga has truly made a difference in how I manage my daily health. The coaching team is supportive and knowledgeable. Highly recommend!

Starting with Nirva was one of the best decisions I could have made for myself.

What makes this programme so special isn’t just the nutritional knowledge or wellness guidance it’s the feeling of being genuinely supported and held throughout the process.

The combination of yoga, meditation, gut health guidance, structure, and compassionate expertise has already helped me feel calmer, more grounded, and more consistent in caring for myself. The platform is thoughtful, informative, and beautifully put together.

Most importantly, the doctors behind Nirva have created something that feels deeply human. You can feel the care and integrity behind everything they do.

I’m incredibly grateful for the experience so far and would highly recommend it to anyone wanting to reconnect with their health and wellbeing in a sustainable and supportive way.

I wish to give -5 if there any option instead of 1 star because since they received money whole team ignored to answer. After I paid £349 then everyone disappeared and even since December 2025 I’m requesting for refund not received any assistance.

I aware people don’t get trapped in any schemes or promotions from them because they will scam you as I got scammed.

I’ve had so much help from my Nirva doctors , the supplements I’ve been prescribed are helping with my peripheral neuropathy and general health . I’m really enjoying the yoga , my physiotherapist said I’m much stronger than when he last saw me . There is little the NHS can do for autoimmune diseases but the ayuverdic supplements and the support I’ve had from my Nirva team have been so helpful . If I need any help or suggestions , I know there is support online . Thank you Drs Mrudula , Anjana and Gauri . Janet

Appreciate the detailed conversation with the coaches. Continuing to refine my diabetes knowledge and applying it for better health! Thank you!

I started with Nirva as a 'last-ditch effort' sort of a mentality because I figured it couldn't make me feel worse off. And I'm super glad I did; this journey has really opened my eyes to the importance of my gut health and taught me many healthy habits. It has also really helped with my energy levels and sleep, which I have struggled with for a very long time. My friends around me have even noticed the changes, both emotional and physical.

I cannot rate my team at Nirva highly enough. Each one is friendly, caring, interested, highly trained and professional. Though it is taking time, I am making progress with my digestive issues and feel more comfortable most of the time. I know I can contact my support doctor at any time and my request will always be dealt with as promptly as the time differences allow.
The live yoga is targeted to my needs and the practice videos are well presented allowing me to start every day with a yoga session.
The gut reset programme is well thought out. Keeping up to date and documenting everything is a commitment that needs to be taken seriously. There is also a lot more on the app that I could be using if there was more time to dedicate to it. I find the menus interesting though a bit difficult to stick to but manage to adapt them according to my needs and that of my family. In general, if you are serious about improving your gut health, and want a team that will genuinely support you on your journey, I highly recommend you give Nirva a go. It is well worth the time and the financial commitment and I am very grateful to have found this programme. Thank you.

My journey with Nirva has been incredible… especially the support I received with my menopausal symptoms.. bloating, hot flushes..thanks to dr Mrudula and dr Anjana these have reduced.
I also want to share my gratitude to Dr Israa who introduced me to Nirva cosmetology…menopause caused hair falls. Skin pigmentation overall I didn’t like the way I saw myself in the mirror.. Dr Israa introduced me to the range of natural products which so far has been so positive, my skin is feel much more healthier and also pigmentation seems to be fading… I commend this to all who have menopausal skin issues… the journey continues to be positive and I’m still seeking the expertise of Dr Israa, dr Mrudula and Dr Anjana… Thank you so so so much 🙏🏻

I am so grateful to Dr Nyshu, Dr Ashmila (my health coach) & Dr Sahana who expertly & patiently guides me through my therapeutic yoga sessions.
I cannot recommend Nirva enough! I have been plagued by a chronic cough from Silent GERD for many years & taking the typical prescription of Omeprazole was only masking the symptoms & not curing the root cause. Through Nirva, I have very nearly eliminated my chronic inflammatory condition after only 2 weeks! My cough is virtually gone😀.
I feel so supported by this team & I have been provided with many resources from my personalized diet plan, therapeutic yoga, breathing exercises, mindful meditations & assistance with sleep issues. Yoga Nidra is incredible!
There are daily podcasts that help you to understand the mind/body connection. Everything matters! Not just what you eat, but also how you eat - being mindful while eating & not allowing distractions. Everything is interconnected & if the strategies are followed, a return to good health will ensue.
If you have any health concerns that need to be addressed, contact Nirva today for a free consultation. You will be grateful.😊

When I ran across Nirva on the internet, I was looking for answers and help. I had just been told by my PA and dermatologist "we will never know the cause of your itchy, painful rash" I had had for 3 months. In addition, I was also having sleep issues, reflux and stress. Following the free consultation Nirva offers, the plan really resonated with me so I signed up for one month to see where this would go.
I am having an exceptional experience with Nirva. The doctors and staff are knowledgeable, compassionate, supportive and caring. The plan is individually tailored to my particular health concerns and needs. There is unlimited support and I have my own doctors, health coach and yoga instructor. The staff is all wonderful, loving and so kind. The app is easy to use and very informational. There is a wealth of knowledge available about the gut -brain connection The meal plan is easy to follow and the recipes are tasty and interesting..
I have had great success in the very short 3 weeks since enrolling in the program, including healing the rash, eliminating my reflux symptoms, helping me to de-stress, being able to fall back to sleep (!) and most of all, to make the commitment to be healthy and feel well by taking care of myself. The cost is minimal for what is included in the program!
I love what this program is doing for me and wholeheartedly recommend it. I will be signing up for another month to continue my healing journey.

I had a wonderful experience with the team . I joined for weight loss but has got good results not only in weight but also my gut has improved immensely. The support and care I have got is remarkable. I am 💯 satisfied

I am amazed. I was using Nirva app for some time now and the changes they brought in my day to day life is just simply somthing else. I can't put in words, what I am feeling now. I am never going to uninstall or stop using Nirva app.

I use it for my cooking, shopping and even during my takeaways.
It helps me personalise what I can or cannot eat for my health. You don't always have to go and Google or random information on your feed, to find the best recipes or something for your health. I have colitis and it's really difficult for me to choose my food. But nirva app has helped me in this. It's like it knows what is best for me. It remembers you , what you like what you don't, what's good for your gut , what's not and it will even give an alternative ingredient if something is not available to you. Nirva app is never going off from my phone. I even recommended it to my mother, and she has strted using it.
Thankyou Nirva.

I had acid reflux since my 20's and I was sometimes taking antacids and syrups prescribed by GP. Sometimes, I used to try on home remedies. All these gave temporary relief, but I really did not know how to overcome completely. Then I found Nirva on Instagram and gave it a try. I took three month plan and started using Nirva app. It was more than what I expected. Initially I thought it would be very difficult to manage the consultation and sessions but it actually helped me with my grocery shopping. All the recipes and shopping list is customized for my gut and acid reflux issue. I hardly experience any reflux episodes.
Great feeling!!!

Medication managed my symptoms but never addressed the root cause. Nirva's integrated approach combining nutrition, therapeutic movement, and proper stress management through their app has genuinely changed my life. I've halved my migraine medication and the frequency has dropped from weekly to monthly.

I started with Nirva a few months ago
I have learnt a lot about meditation and yoga of which I was very sceptical. They have actually demistified the whole concept for me. I really enjoy the podcast too, which is very educative. The personalised care makes me feel special. Their response to some of my intimidating questions and the patience with which they respond is amazing. I feel like I am part of the family. I have recommended them to my friends and family. Their health care is unprecedented. Nirva,more grease to your elbows

I've learned a lot more about my body than I have in the past decade. The program is personalised to my needs, which I greatly appreciate, and I was able to genuinely improve my quality of life without being constrained by my health.

They are very annoying!! I have already unsubscribed a few times and they are still pestering me. I would not give them any penny. I saw agates ago their introduction team meeting and it felt very fake.

SCAM!! BE AWARE ON WHAT SERVICE YOU NEED/ PAY FOR- they will say yes to everything just to get your money

I paid £500 for a 1:1 tailored gut health programme where I was promised it wouldn’t be just about diet and yoga but it would address and provide the services that I needed, which were to learn about my Gut, learn how to eliminate and open up the elimination pathways, heal my gut and to understand the root causes of my own gut issues. I wasn’t provided with that. Instead they kept just giving me recipes and they said just trust us. Even though I followed the recipes My health didn’t improved I gained more weight, more inches around my waist, my stress as increase from there being with them from the constant communication me telling how my health is getting worse or different symptoms I was experiencing and that I don’t just need recipes alone. They could see there was no improvements on my health and they didn’t make significant changes. Then to be told 3 months later from Dr naveen- in my opinion and awful person to work with. Always wanting to be right/ no compassion, comparing me to others saying it worked for them, no accountability. When we were one-to-one and didn’t have my health coach as a witness that’s when he said it’s only a diet and yoga services the company provides and that there’s nothing else he can do to help. Felt me stressed, in disbelief, mis sold that I had to pay £500 for just recipes in yoga which has left me short of money and with my health been a lot worse, I'm really upset and more depressed about this. I requested a refund and they said they don’t do that, only offered an extension of just more recipes/ food suggestions that didn’t work

I will say the staff even my health coach were friendly and supportive but as a company especially Dr Mrudula they shouldn’t have taken on my case knowing that they don’t provide the services that I needed. Again, I especially said I didn’t need just recipes/ diet and I was promised it wouldn’t be just about that but they said they offer the things that I needed but turns out it was a lie