Nirva Reviews 

I’m now in my second month of the 3-month program with Nirva Health, and I already feel such a difference. The Gut Reset Program has been a truly positive experience for me.
I’ve struggled for years with challenging times with my digestion and the symptoms of menopause. When I saw Nirva on Facebook, I decided to give it a try, and from the very first call, I felt reassured. The sign-up process was smooth, and I was happy to receive an introductory offer as well.
From the beginning, Dr. Laxmi has been at the heart of my journey. She listens with warmth and understanding, explains each step clearly, and makes me feel completely comfortable confiding in her. Her presence is so calming and nurturing that it feels like she’s right next to me in the consultation. She also gives me great tips to follow, and she shares so much positivity and empowerment in her words. When I recently reached out through the app with a health-related concern I was experiencing, she responded quickly and kindly guided me on the steps for recovery. She also checked in on me over the app a few days later to see how I was doing. Dr. Laxmi truly goes over and beyond with her care and support, and that makes me feel so valued and looked after.
Dr. Nayana has also been wonderful. She listens attentively and always gives her best advice, which reassures me greatly. She often shares delicious recipes and explains the nutritional value behind them, helping me understand the health benefits of what I’m eating. She also explains really well how the brain and gut work hand in hand, which gives me such a deeper understanding of my health.
Both Dr. Laxmi and Dr. Nayana are very quick and thorough in recapping my reviews, which keeps me on track and motivated. Together, they work beautifully as a team to make sure I get the very best out of this program.
They also introduced me to Dr. Sahana, my yoga teacher, whose positivity shines through every live session. She takes the time to listen and understand any ailments I need to focus on, and then gives me the exact poses to strengthen those particular areas. She focuses on exactly what I need. and after years of menopause stiffness, I can nearly cross my legs again! I also enjoy following the daily yoga recordings, which keep me moving and motivated.
On top of this, Nirva hosts regular workshops. I recently joined one with Dr. Sruthi on joint health, which was so helpful and informative.
Alongside the doctors’ amazing care, the app ties everything together so well. It makes it easy to follow my plan and includes yoga pose recordings, delicious bespoke recipes, podcasts, and relaxation practices. It feels like every part of me is being cared for. I also love that it allows me to write my own notes like a diary to monitor my journey, which makes it even more personal and reflective. They make this journey exciting, and it doesn’t feel like a chore, especially with the flexibility they offer.
I know I still need to keep working on myself, and the issues I experience are going to take some time to get better, but I have no doubt that together we will make it. So far, this journey has been such a positive and encouraging experience. The doctors are empathetic, motivating, and truly reassuring. I feel hopeful, supported, and so much better in myself. I’m truly grateful and would recommend Nirva to anyone who wants not just a program, but a caring community that goes above and beyond.
Thank you
Lots of Love
Mayuri

I have suffered from ulcerative colitis for 15 years. When I had my colonoscopy in October 2022, the gastroenterologist was not happy, as I had polyps growing in my intestines and inflammation. I was advised to take an enema every other day for a year, and if it didn’t improve my condition, I would need to take immunosuppressants. I took enema for a month and started having swollen tongue. I have stopped taking the enema. Worried about this, I came across Nirva’s advertisement on Instagram and decided to join.

Since I couldn’t afford both the diet and yoga packages, I opted for yoga. The coaches were amazing—despite only participating in yoga sessions, they still helped me with my health queries. I had incredible yoga and health coaches who consistently worked hard to make me feel better.

I have been practicing yoga with Nirva continuously since April 2023. In September 2024, I opted for both the diet and yoga plan. I had a calprotectin test done in October 2024, which showed that my inflammation levels were very low. I had a colonoscopy in May 2025, and the results showed that my disease was quiescent. What a relief to hear! After struggling with this condition for 15 years, this news was truly a blessing. Thanks to Nirva, as well as the doctors and coaches who helped me on my journey to recovery.

I highly recommend Nirva to anyone struggling with health issues. Even if you can’t afford the full package, please opt for yoga and practice it regularly—it will definitely make you feel better. Consistency is key.

It started with a thorough initial assessment and realistic objectives were set based on my history. Practitioners then provided me with a detailed plan that included a diet plan and daily yoga sessions. A weekly consultation with a health practitioner was helpful to rewiev and monitor progress. A twined approach of controlled diet and yoga resulted in achieving the objectives and me coming off my anti-acid drug completely. I'm pleased with the outcome and great service.
Malik Ahmed

having reached out to Nirva health i have seen evedent change in myself and my health. The Doctors are friendly, professional and well informed, best of all they are keen to listen to the patient therefore giving you time to express your concerns which is valuable to me as a patient. the Yoga exercises have been helpful too. I can highly recommend trying them out.

Am glad i took a step to reach out to them and am forever thankful for all I have learnt so far, learning healthier ways of creating and enjoying healthy meals that actually work with my body

I love nirva. The team is absolutely very helpful, customer health oriented, and always responsive on time. After joining nirva, I had great improvement in my overall health, well taken care by them with holistic approach. The team consists of a health coach, consultant and yoga instructor who looks after you and monitor's your progress, tailored made to one's health condition. I highly recommend everyone to give a try!!

I have been on the programme 6+ weeks now and it’s been fantastic all my issues are at bay.

The support is immense from each and every team members

I can not recommend them enough

Great access to everything. Health coach is always available. All tailor-made programmes.

The diet plan was fairly clear and definitely reduced my issues with wind and bloating. It aggravated my acid reflux a bit, but I blame that mostly on me forgetting to drink the herbal teas that were recommended (they even gave me recipes!).

The yoga was nice and relaxing too. It helped with a tendon issue I got shortly before I started with them. It’s not 100% healed (yet) but it’s much less of an issue now.

The staff were relatively quick to respond. I was initially put off by the auto-reply bot, but that only happens for the first message you send and isn’t reflective of the whole experience. After that first message, it’s pretty much always a human who gets back to you and gives you a human answer.

As an added bonus, I appear to have lost some weight that had been clinging to me rather stubbornly despite my efforts to shake it off with vigorous exercise. I wouldn’t believe it if I (and my family) hadn’t seen it myself.

Without a second thought I seen Nirvas advertising and I took the step, made further enquiries.
Stress levels where at a peak. And gut issues had become terribly debilitating. Disciplinary methods to regain a routine and a system was what I needed to do.
Nirva with it's supported 1 to 1s with 3 Dr's gave me that nudge to redirect myself. God's way of telling me to seek help! I've really felt the benefits it the change of diet and the excercises. The friendly and understanding approach offered through the consultations and reviews is key to building a relationship with the clients very happy i made this decision. Overall it's financially doable if your serious about making a change, a mindset to a better lifestyle, you owe it to yourself!!

It’s been 3 weeks now with Nirva and I’m already seeing many improvements in my gut health. The tyler made diet plan and Yoga really helps me.
The Doctor team members are very helpful, friendly and listen to my concerns, they spend lots of time with me, always contactable through the app.
I would recommend others to definitely try Nirva.

Joining Nirva in July 2024 and participating in the plans that have helped my health issues, my gut and diet issues and my physical wellbeing have been a game changer. I have had these problems for many years and not only was it affecting my body but also my mental health too. In a short time, great changes to my body have manifested - which I honestly thought was impossible! Thank you so much Nirva. Your plans have helped me and have been a positive outcome.

They are very supporative and helpful throughout the program.

I had a very good experience with Nirva. Especially their yoga sessions are really helpful and did a lot of good for my mind and body. The sessions with Ayurveda doctor are also good, they check in and address many aspects of your life, including sleep, diet, work, stress etc. Very helpful team. Will recommend

Its a money making scheme in the name of ayurveda. The doctors working there say yes to everything so you will join.They change the diet every week and tell you to take supplements, tell you to do certain postures but your body does not know what is happening and you end up getting other illness. And then at the end of 12weeks when you have not reached the goal you told them about they say join again and we work on it.

Ever since I started my journey with nirva. I have felt supported and heard. At a very challenging time in my life it really was the best ad I clicked on on FB. From the weekly meetings to the twice daily yoga sessions (still missed due to revamp)... The practices calmed my overbusy nervous system and now I'm on a path of learning and enhancing my knowledge. TY TY TY

The Nirva approach is holistic and practical, the offer of a 1/2 hour consultation to discuss personal issues 1:1 via Zoom is very generous.
Definitely I would recommend considering this before trying anything else and maybe nothing else will be required.

Dr Sruti Radhakrishnan showed great empathy and understanding for my needs and I definitely will be returning to her for further consultation as she was very accurate and concise.

Thank you very much Dr Sruti!

My initial assessment with Dr Fatima Shamsudin was very informative and useful. She answered all my queries and was very empathetic and patient.

I am unable to sign up to a plan right now but will definitely be keeping in mind.

Very useful
Well explained