Nirva Reviews 

Wonderful experience. I am looking forward to the next step! The meeting one-to-one and the life-changing after! Thank you :)

The workshop had a mix of activities and speakers so that it maintained our interest and we didn't have to sit in one place throughout. It was very informative and the facilitators were very friendly, approachable and open to questions. There was a lot of really valuable content and a great offer of a free consultation afterwards.

Outstanding group of experts.
So grateful for their help and advice.

Informative and loved the yoga too.
Thank you.
Not keen on HRT if/when the time comes. Good to know you can deal with menopause without drugs.

Clear and well informed advice. Practical advice and access to extended support!

Very well organized. Loved the yoga session and ittñ was greatly complemented by the information about the metabolic types. I have been reading about menopause but this is a very different perspective that allows to have more agency and control over our process.

The presentation was very informative about the different types of menopause and how best to naturally treat them. The yoga session was great too.

I felt my time was well spent and the meeting was very informative

I loved that there was a well rounded, natural approach to the information, including yoga and the information from the doctors.

Great session, very educational !

Best experience with Nirva.
I had problems with bloating tummy , gas, pain instomac , tiredness , low energy , always hungry ...Just in one month I healed with big support of health coach , yoga teacher , doctor .It is amazing how organised everything to help you .My symptoms gone, but I still decided to keep on for one more month .I realy like yoga lessons and amazing healing food recipes .Thank you for Nirva and all team.

My yoga session with Dr.Chanhanaz.
I was low in energy and mentally tired . After my yoga session and encouragement with Dr. Chanhanaz I felt more energised and my mind was calmer and alert.I do know the time I have spent with you all. As very important and productive to me. A very enjoyable experience indeed. I look forward to becoming heather and moving on in my life. Thank you to you all.

Such a great team of professionals... acid reflux and bloating was a major problem of almost a year... the yoga, recipes and hand holding experience has helped my mindset, changed my approach to food and exercise...I feel so much lighter in myself, more energetic and healthier. Overall I feel positive. I have only been following the regime loosely for just over two months... but I feel like a different person. Would recommend Nirva to everyone 👌 thank you team Nirva.

I had a really valuable introduction to Ayurveda with Dr Fatima. She was very clear about what the organisation were offering and I feel they are successful in their approach if the recipient has the time and discipline to follow the program through

My experience with Nirva has been very great. The staff is very supportive throughout the whole program, offering help whenever you are experiencing any kind of trouble. Overall, I would very strongly recommend Nirva to other people.

Ive had an excellent experience with Nirva. The service and support is intuitive and comprehensive. I love that it is a women focused business and the programme has played a pivotal role in my health journey. I love the interactions I have with the Dr.s, practitioners and wider Nirva community. I feel seen, heard and supported in creating sustainability me health and lifestyle patterns and would wholeheartedly recommend this program to anyone ready to improve their health and well-being!

my health, pain and stiffness has improved significantly since I started my journey with NivraHealth. The eating plan worked very quickly and quite easy to follow. I do have non plan days but feel the difference when I do so it keeps me pretty much on track. the doctors and practitioners are so friendly, encouraging and helpful. I have loved the yoga and have found it to be so good. I feel so much better and learned so much. thank you. I highly recommend this course. 👌 😊🙏

After having been put into surgical menopause in April 2022 & by June 2022 I was back in hospital for a few days with an acute diverticulitis flare up ( the worst case seen in 20yrs by an experienced consultant ) I decided to give Nirvahealth a go as they took a holistic approach to your health and well being. From the get go I knew I was going to be on a journey of discovery with their wonderful help to embrace my new self. I was 49 when I had the operation and now after being a client for 6+ mths I can honestly say I could not of gotten through all of the challenges I experienced without their help to gain inner peace and the knowledge to make positive changes to my well being through diet, one to one yoga sessions , daily morning wake up yoga and friendship with the fantastic health coach. They really have all bases covered to make you fell very cared for and are genuine in their approach. I would highly recommend their care as now approaching 50, I am living my life without the use of HRT ( not ever going to rule that option out ) but I have the know how to manage my gut health and overall well being with breathing techniques that I can use daily along with yoga to manage my symptoms.
Each and every one of us need to care for our overall wellness as Nirvahealth’s Ayurvedic teachings is so easy to take on board and blend it into your own lifestyle for the greater good of you. Thank you Nirvahealth for all the times I was in need to better cope with my day to day life on my menopause journey,

Laura.

I joined Nirva ( Formerly called Yara) in June 2022.
Since 2021 I have been seeing Dr's and having hospital appointments due to my health issue .
I found my issue with my health was not resolving. My biggest issue was gut related problems.
So I found Nirva on Facebook and decided to have 1hr consultation with Aryuveda Dr and also met Health coach and had Fantastic yoga session with Dr Niveditha. This is when I took my big step and never I have looked back. My health has improved so much and I am very happy.
My experience has been fantastic , I had my health coach Dr Amala, my one to one session with Dr Niveditha and Had my diet plan by Dr Naveen to cater for my needs.
Most fantastic thing about Nirva doctors that they were highly qualified in their field and knew exactly what your needs were.
My health coach was always helpful and ready to support and answer my question promptly.
Dr Amala supported me through my worries and straight away organised one to one meetings whenever I needed them.
My yoga session with Dr Niveditha was so good . She worked according to my issues and adapt it if needed. She exactly knew what my needs were and worked along with me.
My Diet plan with Dr Naveen was so good that the plan started working and nice thing is that if something did not agree or I was find it difficult, he was very supportive and helped me through my diet plan. He also checked up on me to see how things are progressing and if diet need to be change then he worked with you closely. I met other Nirva team during community session where different health topics are covered on Wednesday and Sunday and where you meet other people and share your experience with them.
I can highly recommend Nirva ,it has Change my life and I would strongly recommend Nirva to anyone who want to improve their health and wellbeing.
I can assure you that Nirva team are very expert in their work , and you will notice so much difference in your health and wellbeing.