Nirva Reviews 

It was a great experience with Yara.
Dr Riya was great doctor and very helpful in putting up a personal plan for me. Throughly enjoyed yoga sessions with Dr Sony. Dr Naveen was wonderful in helping me with consultation and drawing up a wholesome personal plan for me.

Upon having a very debilitating and challenging pregnancy with Hyperemesis Gravidarum throughout and the elective C Section operation, my overall health, especially my gut health was unfortunately completely compromised. I was in a severe amount of pain constantly and was unable to walk with joint pain all over and could not carry my baby either. Also, after eating any type of food (which was always healthy), I would still be very nauseous which would also trigger additional pain in my gut region.

The western Gastro consultants were advising on various pharmaceutical medications without even determining what the root cause of my symptoms was and the side effects of the medications would have made my gut health much worse hence, I decided not to proceed with them. Fortunately, I came across the Get Yara advert online with their fantastic reviews.  I signed up to their introductory gut health workshop, which included various consultations with the top Ayurveda doctors in Kerala and a therapeutic yoga session. This in itself blew me away as not only did the initial yoga session with Dr Nandini relieve me of some pain but also the consultations with the amazing Dr Shruti and Dr Naveen were absolutely brilliant. They were caring and attentive and provided me with incredible insights into the root cause of my symptoms and ways that they would help eradicate and get me back to health in all aspects with a tailored diet plan, supplements and therapeutic yoga. They were confident that this functional health Ayurvedic natural plan would give me very positive results in all elements - physically, mentally, emotionally and spiritually.

I signed up to the plan and was then introduced to my health coach Dr Joann and my yoga teacher Dr Kalpana with ongoing consultations with Dr Naveen. Within 3 days of following the plan, my gut health symptoms started to alleviate and the progress on all fronts continues to be phenomenal almost 6 weeks on.

Dr Joann (health coach) is an absolute diamond and a ray of sunshine everyday with her continuous outstanding rapport, positivity, motivation, empathy, kindness, care, understanding, assistance, attentiveness, fantastic knowledge, superb service and more! She is truly one of a kind, a sensational soul and totally remarkable - she goes over and beyond with an incredible service to help with all! Dr Kalpana an excellent and innately gifted Yoga teacher - I’ve seen such tremendous results and she is such a wonderful human being. Dr Naveen is a first class, master of Ayurveda clinician with exceptional knowledge and skill set. He truly cares for his patients with a mission to get them better in the most holistic and safe way.

Talk about an absolute dream team and such true angels. I cannot recommend and thank them all enough for all that they have individually and collectively done for me.

They genuinely gave me my life back to which I will feel blessed and forever thankful for.

I have been on the diet an with Yara for 2 months and feel that as an organisation they are so supportive. They have been available to work through concerns and adapt/change the diet plan according to how my body is responding. In addition, the community sessions and morning yoga has been really lovely bonus. I highly recommend Yara to anyone looking for holistic approach to their health and well being.

This company was very kind, thorough and helpful in assessing my chronic illness and created a platform with diet and herbal medicine and supplements that was very helpful indeed! Do use their expertise to heal yourself!

Very professional team.

I had a great experience and you see result from the very first month you join the program.

Taking care of your own health is a priority and using a natural approach of Ajurvedic and yoga is wonderful.
Highly recommended

Thank you!

Ayurveda Course was helpful and fully supported. There was alot of extra activities provided with the program.
Thanks

Joining Yara was one of the best decisions i have made of late. I suffer with chronic pain/ stiffness due to fibromyalgia /osteoarthritis & so much more. The 1:1 personalised yoga sessions and Ayurveda advice received to date has had a significant positive impact on my body and mind. The time, care, empathy and support to help me on my journey is visible every time i talk to a Yara specialist, they are so passionate of wanting to make a difference. I have tried many face to face yoga sessions and non compare to how i feel after i do with Yara. If you want to invest in your health and fix the root causes then I would highly recommend you give Yara a go. You will not be disappointed.

My experience with Yara has been a good one so far. They have been very understanding and flexible to my needs.
They work with you to understand you and your health needs.
Dr Nivedita is a very friendly yoga instructor who listened and worked with me, to help me stretch and strengthen my lower back. She makes you feel calm and relaxed.

I cannot recommend YARA enough!! Trust me, you need this in your life. It is a holistic program so everything from the doctor consultations to the yoga and nutrition is covered. This means no more conflicting advice from different specialists.

Dr. Naveen is highly knowledgeable, sensitive and doesn’t push anything you’d be uncomfortable with, one needs this to feel safe with a doctor.

My assigned Ayurvedic specialist doctor is Dr. Anju and yoga specialist is Yoganjali. These women are extremely kind and dedicated to their jobs. No matter what issue I have (even mental health issues), they are always there. Dr. Anju ALWAYS checks up on, she treats me like family. They’re both very understanding and the atmosphere just lights up with optimism, serenity and hope every time I talk to them.

If you are looking for a real solution to make a difference in your life, I highly recommend YARA for their holistic approach and their AMAZING team. It worked for me!

Yara Yoga had definitely been a blessing for me, I've been wanting to do yoga for so many years, I've lacked the motivation and drive to do this. I'd never imagined having done online yoga, that too therapeutic yoga! It has truly been a wonderful, life-changing experience for me. I've been enjoying my yoga sessions, be it on the pre-recorded daily sessions or my weekly live session, I have enjoyed each one.
The whole team are expert doctors in the field, they are super enthusiastic, want to help encourage, motivate you, help support and serve you. This is another area which I connected with and appreciated very much. Especially from the regular check ins to monitor progress, how the day is going and journey on the plan. Yara also provides extensive guide and support with an Ayurvedic diet plan with recipes, which was awesome. So not only is there the yoga but also diet, both working hand in hand. Helping and aiding to live a wholesome and holistic lifestyle with positive changes impactful for oneself.
I'd highly recommend to anyone, give it a go and see how transforming it is. If you don't try, you won’t know, so don't keep delaying! I was encouraged by my partner for whom I am very grateful, she has been enjoying her journey as well with Yara, and continues doing so.
Thank you so much Yara family, for all your encouragement, guidance and support in my journey.

Dear Yara,

I started my healing and wellness journey with Yara in January 2022. Prior to this I had some knowledge and experience of yoga, healthy balanced eating and power of breathing or pranayama. After being with Yara for over 5 months now (wow that has flown by fast!) I can say I have been enlightened and expanded my knowledge and practice of yoga, meditation and healthy eating to whole new level! The combination of changing food habits, therapeutic yoga and natural ayurvedic medicines to help manage and treat my health ailments has been helpful, effective and life changing. Since being with Yara, I have been feeling a lot more positive, healthier, stronger physically and emotionally, more balanced in my mind, body and general life. I have found more energy and happiness within myself.

The team at yara have a massive role to play in this very positive change in my life - I am most grateful to Dr Amala (my health coach) and Dr Nivedetha (my yoga coach) and Dr Naveen (my Ayurvedic coach). I find them very professional, very caring and helpful. Any questions I have they always enthusiastic to answer and I learn so much from them! I highly recommend them! I feel so happy and believe in Yara's quest to help people feel better and how I have had 1st hand experience, that I have recommended yara to my friends and family members. A few of them have signed up and are seeing amazing benefits! I believe the greatest wealth in life lies in our health. I am very pleased I did join yara - and was kindly recommended to me by a friend! I am so grateful to this friend, Yara team and the Drs who run the wakefit 7am and Wednesday community sessions - they are fantastic!

I feel with yara I am not alone in my healing and health journey, I have caring and authentic qualified individuals to help me achieve my health goals. I look forward to the morning messages of wishing nice day and wakefit sessions and yoga sessions, catch up calls with my Drs.

Thank you Yara for all your help! I am most grateful and and feel so empowered, happier and healthier in my life.
THANK YOU!

With kind regards,
Umeeka

Highly recommended. They helped me with a meal plan tweeking what I currently do, so it wasn't a massive change for me. The tweeks helped my gut health and i lost weight during the process. They were at hand if I had any questions etc and had regular 2 week check ins. Would recommend yara to all

i had an awesome experiences and with dr.Nivedita. she is so talented and a good teacher

Dr Sruthi provider a detailed consultation with the consultant and a written plan was provided with details of the necessary natural medicines to purchase. I was also followed up and further advice provided on how to adjust my regimen based on how I was progressing/managing the different regimens

They are a great, company who look into detail of any health issues you’re having, a trusted company great results

Thank you very much YARA team for your support ,Dr Sruthi is very kind ,caring , professional with her healthcare approach so far in my life ,Dr Niveditha has given me excellent yoga session targeted to my needs,I feel Happy ,Calm ,Relaxed and I always enjoy my Session.
Dr Naveens Diet and advise helped me alot as well ,I had amazing yoga session with Dr Nandini and Dr Sony as well.
Highly recommending YARA to all my friends and Family

Thankyou very much for your Teamwork

Dr Sony is absolutely brilliant and her practice was easy to follow and beneficial for me. lt helped me to relax and focus on my breathing. Very well put together.

Everything feels better since joining Yara, more energy, better sleep, a general feeling of well being, you feel like part of the family, so much support on your journey, the yoga sessions are amazing, the recipes are delicious, a perfect start on the journey to a new happier you 🙏

I am grateful that I find Yara! :)
I had the best consultation, how it supos to be with every ech doctor.I am surprised about their will,motivation and work, just to help you to find the right way for you to heal. Thank you Dr Shruti, thank you Dr Naveen and all the Yara team!!! You are a professional in what are you doing!!!

Dr Riya & Dr Niveditha have been great throughout the process of yara. They are attentive and listened to my concerns and were very keen to know my progress throughout the journey. They are very professional and supportive and I would definitely recommend Yara to friends & family - a wonderful service!