Alpha21 Reviews 

Been on the program a few months now when I started I had bad stomach issues, Dom and the lads have helped me sort that all out I'm fully off my acid tablets and am now happy with my gut health. They really go above and beyond to make sure your sorted with everything so so happy I went ahead with the program !

It's not often I wright a review but these guys and the alpha-21 program are amazing.
Not only has it transformed my looks, it's defined who I am.
I'm more confident, I have more energy throughout the whole day not just in the morning.
I'm much more positive with every aspect of my life and I'm the healthiest I've ever been.
I can't thank them enough.
I'm 64 next and feel much younger now, that's after just 10 months on the program.
These habits are going to stay with me for the rest of my long life now
Thank you 👍
Dave Barber

Been on the programme for 6 weeks now and when I started I was pretty low to be honest. Diet was poor, no commitment in the gym and my anxiety was the worst it’s ever been. the transformation has been amazing, I Feel positive and super motivated to push on and achieve like never before.
I was apprehensive at first, Thought long and hard about joining but it’s been the best thing I’ve done. It’s Made me accountable, improved my mental health and long standing symptoms have improved massively.
Carl has been great. He’s knowledge and can’t do enough attitude towards you makes it so much easier. I Had some issues after the bloods and he was there to put my mind at ease and I genuinely believe that these guys understand blood work and what your body needs more than the doctors do. My supplements and food plan have obviously made a huge difference and can’t wait to see where the next phase of the program takes me.
On top of the nutrition and fitness plan, You have a great Facebook community, plenty of podcasts and Facebook lives to watch and listen in on which have so much insight and education around so many things, has help me massively, on top of everything else the programme has to offer.
Thanks to Carl and the Alpha 21 team/community for helping me so far. Only the beginning.

Absolutely amazing Alpha 21 are not just a sign you up get you in shape and off you go they go above and beyond. First they start of with your blood work identifying any issues you may have. This is then the base for any nutrition or supplements you may need. They then put together a bespoke eating and training plan through there easy to navigate app. Your assigned an extremely knowledgeable personal trainer who is there for you and I don’t just mean a weekly check in they are with you every day if required. I can’t fault the program along with there ethos which is to educate you in training and nutrition so as you will never need a PT again. Everyone you meet in the facebook community is helpful and supportive. If your in any doubt dive in you won’t regret it I certainly don’t!

I have been on the Alpha21 program for about 6 weeks now and I am truly blown away by the results. Dom and Carl have been great mentors and nothing is too much trouble. I have lost c.7kg in this time but it's not just the weight loss which makes this stand out, i have loads more energy, im sleeping better, my gut health is improving but I also love the training and nutrition. Im truly excited to see where this journey takes me.

Like most people probably, I thought the cost of the Alpha21 program was high and I stalled for nearly 12 months despite my cousin getting incredible results on the program. On that first meeting Dom was very generous and gave me his natural testosterone boosting protocol when I didn’t even sign up. That stayed on my computer for 6 months before I used it, I didn’t have my bloods done at the time, but when it came to do my bloods, when I signed up, my testosterone was optimal, but my zinc and magnesium was low so I couldn’t fully utilise my testosterone for muscle growth. Getting your bloods done and knowing there’s nothing wrong with your physiology as an older man psychologically gives you the ability to go for it, the only thing that is stopping you is you. I signed up during a Black Friday deal, which means I get 15 months for the price of 12, and I cannot believe the results. I have dropped 15kg since the middle of November, my official start date was 1/12/24, but they provided me with protocols and exercise plans from the start, so by the time I officially started I had lost nearly 3kg. I’m on course to reach my goal, which is to be the fittest 50 year old I know by my birthday, which is in June, and I have no doubt I’ll achieve my objective. Carl and Dom are brilliant, nothing is too much for them, if something changes in your lifestyle they adapt your program immediately to keep the momentum, the only regret I have, is that I didn’t bite the bullet when I initially saw my cousins results. I will have achieved my goal by June, but I can only see more progress beyond that, it’ll be a lifestyle change that could easily give me an extra 10 quality years, and you can’t put a price on that and I will have achieved everything I wanted and more, way before the 12 months are up, all I’ve got to do is follow the program and if I do, I believe I’ll be a healthier person for the rest of my life.

In july 2024 I came onboard the alpha 21 programme. I had just turned 40 and wanted to stop my yoyo weight problems and some mental issues creaping in. Enough was enough, I reached out to the team.
And wow, what a team it is straight away. Dom was so helpful and everything I said he could sort out, and he instantly put me at ease .

My coach was Carl and what a guy Carl is. He is so helpful and amazing at what he does, just having someone there to tell you what you need to hear, and have your back through the full process is just amazing and the reason why I have smashed it out the park.

I have tried all the diets under the sun, been on the 6 weeks transformations. This program is not them and it is no fad diet. You are 100% accountable, no hiding from weekly check ins and it is like magic if you throw yourself in 110% and trust the process, your life will change.

To say I thought if I could just look half as good as the guys on Doms photos I would be over the moon !! Now I am the person on the adverts and in the alpha 21 hall of fame :)

Its absolutly crazy, I'm 40 and in the best shape of my life, phisically and mentally, I really feel like a different person inside and out !!

I can't even put into words how I feel about what the program has done for my life. I will be forever grateful and cannot thank
Carl
Dom
Katy enough. I really couldn't of done it without you.

110% alpha 21 is the best money you will ever spend. You will get amazing results, have the best coaches in the industry by your side, an amazing community and be able to become a person you could only dream about being 💪💪

I've been on the Alpha 21 programme now for 8 weeks and I'm blown away by the results. Down 10kg in my first 7 weeks. And i feel like a new person more focused and my stress levels are none existing now. The depth that dom and his team go to is incredible. From taking my bloods and finding out everything they need to make a complete personalised diet,supplement and training plan just for me.

I was very sceptical at first but after having a zoom call with frazer, who was a great bloke, and listened to all my concerns. He put my mind at ease. I knew I was making the right decision for me and my family to become fitter and healthier.

Every one is so friendly, from the coaches to the other members of the programme. I'm so happy I made the decision to get on board, and can't wait to see how far I can take this. Obviously with the help of my amazing coach carl.

I've spent the last two decades attempting to get into good shape whilst also enjoying a very fulfilling social life. It's a puzzle that, until now, I had not managed to crack. Finding a balance where I could still make progress in my fitness goals without having to live like a gym monkey who never goes out was the holy grail for me and something Alpha21 actually achieve.

Anyone can go on a diet, or spend half their life in a gym and look good. It's rare to be able to get into the best shape of your life whilst still juggling a busy work/family lifestyle and this is exactly what Alpha21 provide.

Completely personalised plan tailored for your goals and, most importantly, your lifestyle, with the most informative and thorough knowledge based I've ever seen from a platform like this (and I've tried loads!).

The support is first class with constant feedback, on anything and everything to do with your progress. They don't treat you like just another client, they genuinely honestly want you to succeed and go out of their way to make sure you do.

The results speak for themselves. Those pics are completely genuine and seeing my own transformation finally happening after years of trying to do it myself my only regret is not having this opportunity twenty years ago (Dom was probably still at school so I'll let him off).

None of this is rocket science, but what they have done is fit all the pieces of the puzzle together, in the right way, so that it just works.

I've used most of the techniques in the past, but never in a complete, combined way and I had a total "eureka" moment when the penny finally dropped and it became clear to me that I'm finally going to achieve the physique and health that I've been chasing my whole life... Without having to give up going out with my pals and having a great social life in general.

I've also been sleeping like a teenager again despite being in my late 50's, my blood pressure is back to normal, my cholesterol is back to normal, all my health markers are normal... No medication required. It's worth it for that alone!

Carl, my coach, is brilliant and always there to encourage me, listen to me when I'm struggling with anything, advise me... Basically he's there every step of the way making sure I'm on course. I never really appreciated in the past how helpful this is but it makes a massive difference.

Speaking as someone that has done every diet, probably tried most fitness regimes, and generally been around the block in the "get fit" niche, this is by far the best... And I mean by far... It's streaks ahead of anything out there that I've seen.

And given what people spend on personal trainers these days, sometimes with questionable results, this is actually fantastic value too.

If you want to get in the best shape of your life, not just looking good but feeling fantastic and being as healthy as you were meant to be... Get on Alpha21. You won't regret it.

I’ve been on the Alpha21 programme for four months now, and the results have been outstanding. As a man over 35, I was looking for a tailored solution to optimise my health, and this programme looked too good to be true. Well, let me tell you that it delivered beyond my expectations and I am so glad I joined.

Having worked out consistently for over 10 years without ever achieving such impressive results, I was blown away by what I’ve accomplished with Alpha21. In just four months, I’ve lost 6 kg and now have the lowest body fat percentage of my adult life.

Through a highly personalised approach involving blood tests, Dom and Carl, my coaches, have meticulously guided me towards setting sustainable routines that have dramatically increased my energy levels and allowed me to consistently improve my performance in the gym and runs every single week. Within a 8 weeks I have done an all time record at 10k.

The real game-changer has been the intelligent combination of diet, workouts, and targeted supplements. This holistic approach ensured that every effort had purpose and yielded lasting results.

If you’re looking to redefine your health and fitness, I can’t recommend Alpha21 enough. Dom and Carl’s dedication and support make this experience truly unparalleled.

Initially this looked like a weight loss programme and not what I wanted but I was drawn in by the blood test and assurance that I would get a tailored programme which has been very well rounded and holistic. My goal has been to build some muscle, sort out my diet and deal with issues of sleep and lack of well being.

After 4 months in I am stronger, more confident, sleeping better and have loads more energy

The weight training app allows you to measure your progress and has enabled me to push hard and be rewarded with personal bests

The meal plan and overall approach to food is quite scientific but flexible

Carl my appointed trainer has been brilliant answering my numerous questions and I would recommend this programme to anyone who is prepared to put some effort in as there has been loads of advice and help along the way

A great company run by Dom. Saved my health while transforming my body and mind! Can’t recommend the team and program enough. I was in a real bad place mentally and physically until Dom contacted me. I’ve now lost 20kg in 6 months. One of the best parts of the program is that it’s designed to suit each person. The results are real- and you still get to keep your natty card! Check the results out on Facebook.

15 months ago I stepped out of my comfort zone and invested in myself. I was scared and hoped I would see through what I had dreamed of. Fast forward to now I have lost 29kg over 25% body fat and truly believe I've added 10years plus to my life with how good I feel. I can't thank Dom and the Alpha 21 team enough for there outstanding programme they provide. It's not your standard get given a diet plan and training schedule, the learning and understanding they teach about the body, mind, health,sleep etc, the list is endless. This programme has genuinely changed my life for ever and I will be forever grateful for what I have learnt and become over the past year or so. Thank you for teaching me how important health is for our future.
Forever grateful
Darren Hardman

I’ve been on quite a few of these programmes but most have failed to keep me in check. Dom, Carl and Frazer are some of the most supportive people I’ve met and the structure of this programme is second to none. Starting with bloods seemed to be a bit odd to me at first but in hindsight how can any of these programmes claim to guarantee results without blood work. The checking and accountability are in a supportive format with some tough love when you need it. Let’s face it people in busy jobs with families find it difficult to even think that they can fit any plan like this, but the guys are patient and help the plan fit around you with a hard shove sometimes when needed. I couldn’t recommend this team more than enough as they are truly a team and you feel supported every day. If I could give more than a 5 star review I would because I’m a totally different person now than I was before starting the programme.

After years and years of following fad diets for short term gain which always seemed for be followed by long term loss I came across Dom and the Alpha21 program, one of Dom’s videos regarding liver issues caught my eye after being a heavy drinker all my life, I took the plunge and committed a year to the program and signed up, now 11 month in i am currently 17kg down and have a whole new outlook towards life, training and eating, The support through the program has been exceptional. The program is so much more than just “eat clean and train hard” the educational side to it has so much information there at hand through the podcasts and teams calls all in one place I have found this to be so beneficial

I am excited to see what the future holds and I cannot thank Dom and the team for everything they have helped me with over the last 11 month.

The biggest win for me has been the change in my whole outlook at life I am a better husband and a better father so thank you for that

Don’t wait get onboard

This is the ultimate life changing program. If you’re on the fence about changing your life like I was then this program is for you. I lost 32kg in 7 months. Changed my life for the better. I wish I had done this 10 years ago.

Can’t recommend the Alpha21 program enough. In 15 weeks I reached a bodyform I never thought possible at ANY time in my life, let alone at 65. Everyone was noticing and remarking on where I had got to, the weight I had lost, the fitness, zest and muscular slimness, before I really noticed it for myself. I now have the confidence and knowledge and energy to sustain this into the future, having discovered thanks to this program that poor condition and health, and low energy are NOT a natural part of ageing! Amazing and wonderful, well done Alpha21 team, What you’re doing is empowering us to change the world by teaching us how to upgrade ourselves, thank you so much!
Mart

This is the real deal. The programme has helped me lose 12kg in 9 weeks and the progress in my confidence and structure has been phenomenal. Carl and Dom hold you accountable in a brilliant way, I now know exactly what I need to be eating and training for as well as having a much healthier routine in general. So many people have noticed my progress so far and I can’t thank the Alpha team enough for helping me get out of an unhealthy, unstructured lifestyle into something I know I can maintain. Looking forward to my remaining few months on the programme to set me up for the future.

I started the Alpha21 programme 9 weeks ago and I'm so glad I made the decision to start....I have lost a total of 10kg already and I have only just started my journey.....Dom and Carl are fantastic and always there to answer any questions.....thier knowledge on mens fitness is top notch....just wish I had done it sooner.

I had put it off too long and really needed to do something about it, looking at pictures being unhappy with how I looked and how I felt...always aching and moods feeling low I had just had enough and decided to give dom a message. He didn't even have to sell it too me, just by what he was saying I knew I had to do something about it sooner rather than later. Like i said I'm 9 weeks in and I'm already noticing massive differences with my physique, Mood, confidence and overall health is miles better.

If your wanting to get in shape I'd reccomend getting in touch. You won't be disappointed and he will change ur life like he already has for 100's of people. Results speak for themselves.

I'm currently 9 weeks into the program, I'd suffered with gut issues since my early 20s mainly through poor diet choices but never actually able to isolate the main problem. I'd exhausted all of the doctors tests to no avail, and now, 9 weeks into the program, I don't even really remember what it was like to struggle like I was doing. The team has set me up on a diet catered to me and given me the knowledge to be able to keep it up once I've finished the program.

Aswell as resolving my gut issues the team have also helped me implement structure and routine into my daily life which I believe is key to sustaining mental and physical health.

The program isn't just a a diet plan and workout routine, it comes with its own app for tracking stats and progress, a community group to share advice, knowledge and ask questions, weekly online training over zoom, and plenty of podcasts to listen to in your own time.

I'd advise anybody who is looking to take their life to the next level or if you're stuck in a rut, but just dont know where to start to sign up.

The results on the Alpha 21 page speak for themselves but don't believe it is a miracle program, everyone of those men with incredible results have put in the work with the Alpha 21 team supporting them every step of the way!