Alhamdulillah, I enjoyed the session and the way you conducted it sr shafaq. Its was really smooth and gentle.
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Alhamdulillah, I enjoyed the session and the way you conducted it sr shafaq. Its was really smooth and gentle.
Bedrijf heeft geantwoord
Shafaq is an incredible fitness instructor — truly one of a kind! Her energy, motivation, and positive attitude make every workout session something to look forward to. She not only pushes you to do... Toon meer
Bedrijf heeft geantwoord
She is THE BEST!!!! I can’t recommend her enough! She creates such a welcoming and calming environment where you instantly feel at ease. Her classes are beautifully balanced ,she guides you with cle... Toon meer
Bedrijf heeft geantwoord
Shafaq is really really awesome teacher, fitness sessions with her it's more than our expectations. Truly amazing. She is very sharp, so quick,her energy is just wow , investing our time with Shafaq... Toon meer
Bedrijf heeft geantwoord
Wellnest Buddy is your dedicated on-site and virtual wellness agency, helping people and empowering individuals in workplaces, schools, households, and communities to thrive physically, mentally, and emotionally with a trusted wellness companion by their side. We offer wellness services including guided fitness, mindfulness, and leadership coaching. Our stretch and mobility sessions help improve flexibility and reduce tension. Breathwork and emotional reset techniques support mental clarity and emotional well-being.
75025, Plano, Verenigde Staten
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Alhamdulillah, I enjoyed the session and the way you conducted it sr shafaq. Its was really smooth and gentle.

Antwoord van Wellnest Buddy
Shafaq is an excellent trainer who is supportive, motivating, and respectful of Islamic values. She creates a comfortable environment and truly cares about her clients’ health and well-being. Highly recommended!

Antwoord van Wellnest Buddy
I enjoyed the fitness program with Shafaq! She made the classes fun to commit to. Most importantly, she is competent and knowledgeable about the exercises she teaches.

Antwoord van Wellnest Buddy
I am very much satisfied with the program. The focused and well-laid-out strategy by Sr. Shafaq truly makes it worthwhile. Even though I joined recently, I have already observed positive changes in my physical health and overall well-being.

Antwoord van Wellnest Buddy
The best program I'm enrolled in since many months and witnessing the benefits as well.

Antwoord van Wellnest Buddy
Shafaq is really really awesome teacher, fitness sessions with her it's more than our expectations. Truly amazing. She is very sharp, so quick,her energy is just wow , investing our time with Shafaq it's truly beneficial.

Antwoord van Wellnest Buddy
Shafaq is an incredible fitness instructor — truly one of a kind! Her energy, motivation, and positive attitude make every workout session something to look forward to. She not only pushes you to do your best but also makes sure you’re doing each movement correctly and safely. What I love most is how she tailors her workouts to all fitness levels and keeps the sessions fun, challenging, and full of variety.
Her encouragement and consistency have made a huge difference in my strength, stamina, and confidence.
I feel grateful to have her as my instructor — she’s the best! 💪✨

Antwoord van Wellnest Buddy
She gives personal attention to each participant and makes sure everyone stays engaged throughout the session. I really appreciate how she accommodates different fitness levels and ensures every move is done safely and effectively. Her classes in Plano are always positive, motivating, and well-balanced — highly recommend joining her sessions.

Antwoord van Wellnest Buddy
Sr Shafaq is best Instructor She explains and plan everything day before class she is very humble ireally recommend to join her class its worth and work very well for me i am hapoy so far with her class its worth i realky encourage all the sisters to join her class you will love it.
Thanks Sister shafaq.❤️

Antwoord van Wellnest Buddy
She is very dedicated to helping you on your fitness journey!

Antwoord van Wellnest Buddy
Sr.Shafaq is a wonderful instructor. She explains how to do step by step clearly, and always follow up and inspire us after each class. And , she also always prepare the next session, announce in advance in order to give us motivations to take the next one.

Antwoord van Wellnest Buddy
She is THE BEST!!!! I can’t recommend her enough! She creates such a welcoming and calming environment where you instantly feel at ease. Her classes are beautifully balanced ,she guides you with clear instructions, pays attention to alignment, and makes sure everyone feels comfortable no matter their level.
What I appreciate most is that she never pushes too hard; instead, she encourages you to listen to your body and go at your own pace, which makes the practice so enjoyable and sustainable.
At the end of class, her guided meditation is truly the highlight! deeply relaxing, grounding, and the perfect way to finish the session. Every class leaves me feeling refreshed, centered, and more connected with myself.

Antwoord van Wellnest Buddy
Shafaq is a great Pilates instructor. She is very good at making sure everyone is doing the forms properly. She is very knowledgeable and caring.

Antwoord van Wellnest Buddy
Masha Allah Shafaq is the great instructor she helped me in stretching and balancing her workout session are outstanding.love her way of teaching.
Alhumduliliah

Antwoord van Wellnest Buddy
The way the instructor structures the class is very good. Very detail oriented.

Antwoord van Wellnest Buddy
Shafaq is one of the best instructors I’ve trained with, very calm but at the same time motivates you to keep on going. She knows how to guide you to use your body and strength to the fullest, one feels very refreshed after her sessions.

Antwoord van Wellnest Buddy
My experience truly was amazing!! I enjoyed it so much and I felt energized after. The way she explained all the steps was amazing and helped me with them as well! I really recommend Ms Shafaq and her session.

Antwoord van Wellnest Buddy
Excellent instructor. Mix different kind of Fitness challenges with details explanation and benefits of each movement.

Antwoord van Wellnest Buddy
My first yoga teacher and I couldn't have had a better one! She explained everything in detail and helped a lot throughout the session. Really motivating, punctual, and engaging.

Antwoord van Wellnest Buddy
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