I have been using the app work outs and the beginner bands for about 1 year. I am 100% happy with the exercise programs that I access through the app and i love using the bands Justin is a fantastic... Toon meer
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I started this program a little over a year ago due to having hip and arm pain from being sedentary. Justin’s mantra of “consistency” has been a lifesaver! I now no longer have pain and, thanks to the... Toon meer
Justin is the only fitness coach that I trust. I have no regrets joining the membership and have gain so much from his daily videos for the past two months. His gentle encouraging voice get me thru... Toon meer
I return to Justin's videos again and again, and have for years now. Although the videos are geared towards beginners, I believe that almost anyone can benefit from the slow and gentle pace that... Toon meer
Bedrijfsgegevens
Geschreven door het bedrijf
Justin Agustin Fitness is a website and app that helps true beginners start their fitness journey with gentle exercises focused on mobility and strength. Included are full-length beginner follow-along workouts, healthy beginner cooking recipes, podcast motivational episodes, and more.
Contactgegevens
JA Fitness helps me get stronger
Justin is the only fitness coach that I trust. I have no regrets joining the membership and have gain so much from his daily videos for the past two months. His gentle encouraging voice get me thru to the end of the routine. My health is getting better and stronger. I can sense that Justin wants to help, not make money like some of the other coaches online out there.
Not just short and sweet, effective too !
This is the only app I have ever managed to follow regularly.
Because it's short enough to fit in any time, Justin is incredibly encouraging so it's a pleasure and the routines are always changing .. and I always feel better afterwards.
Even 5-10 minutes a day make all the difference.
A great place to begin!
I have been using the app work outs and the beginner bands for about 1 year. I am 100% happy with the exercise programs that I access through the app and i love using the bands Justin is a fantastic coach! As a beginner to excercise I find that Justin's approach has helped me slowly build confidence wnd see myself as somome who exercises. If you have never really exercised before and are afraid of getting injured, this is an excellent place to begin!
I trust my body again
I return to Justin's videos again and again, and have for years now. Although the videos are geared towards beginners, I believe that almost anyone can benefit from the slow and gentle pace that allows for more mind-muscle connection and more awareness of the intricate workings of the body.
I'm not a beginner, but I have a body that was let down by standard fitness programs and advice, to the point that I thought I'd just spend the rest of my life in pain.
Now I enjoy more mobility, more stamina, more stability, more strength... and just generally more trust in my body in ways I hadn't in 20+ years.
One of the things I love about Justin's work is that he shows up as himself. What you see on social media is what you get in all of his programs, there's no public hype that leads to let down. He's consistently kind, gentle, motivating, and his voice is slowly replacing the harmful voices I've internalized in the fitness industry.
I love Justin's videos
I love Justin's videos!
He has different types of workouts for all levels and for every part of your body. I enjoy the feeling that all my body is moving and getting in great shape.
There is always something new to do. With so many videos available on the app, you can never get bored.
Justin is such an honest, lovely person that pours himself in everything he does.
Thank you, JA, for sharing your purpose with us!!
Laura
I am now pain free!
I started this program a little over a year ago due to having hip and arm pain from being sedentary. Justin’s mantra of “consistency” has been a lifesaver! I now no longer have pain and, thanks to the consistency badges 😊, I am currently on an 83-day streak. It has become an important part of my daily routine and I feel better physically and mentally. Love this community!!
The best I have ever decision made.
This has been the best decision I have ever made. After I hurt my back I thought I would never be able to workout again, then I found Justin on Instagram and for 6 month did his workouts from there. On Christmas of 2024 I sign up to his app, and I have been working out almost everyday with him. The gentle yet effective workout will not give you a 6 pack but it has helped me move a lot easier everyday. Plus the once a month email helps has motivated me when I don't want to log in. Non like other workout apps I have tried, here Justin himself with answer your comments and congrats you on milestones. I would recommend this app to everyone with limited movement or that have chronic pain.
A new start for me....
From being fit all my life to hitting menopause and losing all drive to move. I didn't know where to begin. I felt overwhelmed on where to begin. Justin covers it all. Strength, mobility, flexibility. There is something for everybody. I have made his app part of my lifestyle now !
I haven’t exercised in a few years due…to my husband passing and depression.
I haven’t exercised in a few years due to my husband passing away and depression.
Justin exercises has given my encouragement that I can do it. I have gained strength and confidence.
I’ve been working out with Justin on…
I’ve been working out with Justin on and off for a couple years. That ended this year cos now I’m working out with him everyday. I’m trying to walk 7000 steps,too, so I can lose this damn weight already. Justin reminds me of one of the vulnerable monks who walked all those miles for peace. He has a gentle way of describing what we have to do and what we should do and it’s all suggestive, but you wanna do it because you want to help yourself. I don’t know the guy, but if all men were like Justin the world would be a better place. Happy Birthday, Justin- you rock! By the way, I’m Cat Patten. Myqui is my partner. She just started using the bands and working out with me and Justin every day.
Recovering from surgery & this is the BEST program …
I just started working out with Justin Agustin & am so happy with his program. I am doing the 30-day get started videos & feel like my muscles are waking up. I am recovering from knee cap surgery & a fractured humerus so I needed an exercise routine that was easy on my joints. This is it!
Recovering from Long Covid
I’m on day 27 of the 30 day beginner course. As I’m very de conditioned and suffer with fatigue it’s taken over 40 days to get this far. However I’m amazed at how much more energy, stamina, flexibility and strength I’ve got. My goal was to be able to go on a short dog walk with my hubby. Yippee I’ve managed this a few times and I’m so joyful to regain some normalcy in my life.
Justin is so encouraging and I’m so thankful for this resource which is helping me immensely.
Dormant muscle activating expert, beneficial program no matter what shape you are in
I am a year and a half into subscribing and I am loving every exercise and positive affirmations. Justin has a soft, soothing presence as he explains, performs and guides us in his program. There are a plethora of workouts, organized by body areas or functions and activities for everyday living. I have been following the monthly challenges since starting and it really helps keep me motivated with the layout of the app, mapping out progression through the challenge. "Consistency is key," as Justin always says and I agree. With consistently completing his workouts I have seen/felt improvements with my energy level, enhanced movement ability and waistline slimming. Being once a top athlete in my youth, I had hit a decade of dormancy as I focused on climbing the socioeconomic ladder, and with obvious signs of inactivity, pants not closing or low energy and ability levels, I needed a change. I attempted to get back into shape doing what I used to be able to do, which only left me frustrated and mentally and physically hurt. This app has been an excellent resource for me to slowly pace myself with consistent muscle activation and mind-muscle connection. Justin explains reasoning for workouts, what we are working out, how it improves daily activities and also gives more advanced techniques. Even though his focus is beginner workouts, these workouts would be wonderful additions to any workout program. Definitely the best investment I have done in a while; investing in my physical health with daily movements and motivations. Thank you Justin!
A daily discipline and achievement
I found Justin’s daily workouts just right for me. I don’t always look forward to doing them especially if my arthritis is worse than usual. But Justin really emphasises’go at your own pace’ which is great because sometimes it’s hard to get started but I am always happy I did them and feel a sense of achievement each day. I am 78.
TRUST
Justin has made it possible for me to have an exercise routine that I TRUST won't throw my back out. It isn't too much, all according to my own pace. His energy is authentic and infectious, and he SHOWS COMPASSION in his lessons -- actually seems to care about others' health! Not just another narcissist showing off their muscles etc....HIGHLY HIGHLY RECOMMEND
At 69 I needed Justin’s encouragement
I am 69 years old and in the past 20 years have led a very sedentary lifestyle. I had seen some of Justin’s posts on facebook and tried to do the exercises he demonstrated. On January 2, I subscribed to his program and began working out with him. I love that he is so encouraging and focuses on strength, flexibility, and mobility for people like me. The monthly series of workouts are easy to follow. Three months in I feeling like I’m taking my life back, getting myself in shape to enjoy my golden years. I also started doing a half-hour aerobic workout every day, but it is Justin’s encouragement and the ease of using his app and Roku channel that keep me going.
Best Home Physical Therapy
After finishing physical therapy for Rheumatoid Arthritis joint problems, I needed to continue at home. JA online fitness program is a perfect fit. I feel immediate positive results after each session. His exercise routines can be adjusted for all ability levels.
Join our Justin Agustin Community!
This is my second year at Justin Agustin Fitness. I am a 74-year-old, out-of-shape woman and a self-inflicted victim of following a sedentary lifestyle for years. Justin's voice is both soothing and encouraging as I sweat to his exercises. Due to Justin's exercises, I have finally discovered my core after years of physical therapists telling me to use my core! I didn't think I had one! But Justin's instructions helped me find mine. I strongly recommend this program for seniors and those who share my habit of a sedentary lifestyle
Justin cares about YOU
I couldn’t be more pleased! Justin has created a platform that is welcoming and enjoyable. All levels of fitness are offered without pressure tactics. He is encouraging and truly cares about helping us to feel better in our own bodies. Justin, if you are reading this, I THANK YOU!! I have become a better person with your help!
Wirklich hilfreiche Übungen für Menschen mit körperlichen Einschränkungen!
Ich bin seit 2 Jahren in der Community, weil Justin etwas gibt, was andere Trainer*innen nicht geben: Übungen für Menschen, die krank oder eingeschränkt sind, mit denen sich der Gesundheitszustand dann auch bessert. Sehr gut auch, dass keinerlei Hilfsmittel benötigt werden und dass für Übungen in Alltagssituationen stattfinden, nicht am Boden. Herzlichen Dank an Justin Augustin!
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