Justin Agustin Fitness Reviews 110

You can exercise from the comfort of your own home. It is not about 'killing' yourself, it is all about being gentle and allowing the body to remember how it can move. From being rather slack in exercise, I am loving these exercises and Justin Agustin is very motivating. Thank you.

Working from home made me a person that rolled out of bed to my computer with very little movement during the day, needless to say it took its toll on my body.
I moved my work desk and unintentionally now have a full-length mirror next to it, every time I looked to the side all I could see was person with bad posture getting bigger by the day and hatting myself for it.
In about September Justin Agustin popped up on my Facebook, I tried a few of the exercises and loved them, easy to follow, done in a calm manner, nothing hectic, but felt so good after a session. Joined his program and love it. I still have a long way to go to get where I want to be, but each day that I put in the effort to click, and exercise is a good day for me.
Thanks-you Justin for your routines, your positivity and encouragement.

After watching and saving every post I came across from Justin I finally signed up to start a life of intentional movement. His workouts are created to be gentle or rigorous, you choose which, and his commentary and instructions are encouraging and thorough. At 67 I’m a lapsed gym rat and starting over, I encourage you to check out Justin’s site and come along for the journey!!

Justin is so supportive of coming to you where ever you are at. I retired 3 years ago and immediately stopped moving regularly. I was a nurse, on my feet, for 43 years and thought I deserved a break. Well my break, plus covid isolation led to a body that gained 60 # and was so wimpy. Thru dietary changes I lost 50#, but I am still wimpy! Starting with JA because it is such an accepting environment and I didn't have to start out "fit" in order to begin❣️

As someone who has been bed ridden for a few years and is starting to move about n getting my life together. Justin is a godsend. His genuine loving aura is evident to see. And I feel so comfortable following his routines. As for those routines they are perfect. He doesn’t put pressure on you and you do what you can. I have only been using his workouts for a few weeks and I am already feeling a difference. Please please consider using his courses this year. Keep on going on your journey. You can do it!

Justin's programs are amazing! This is a true beginner program for anyone who hasnt exercised in a while. He makes it less intimidating and feel like you are with a friend who understands. I also really like the options that he and Kathleen show to increase the level of difficulty so that you could workout with a friend who may be more advanced.

Justin and Kathleen are there for me when I need them - always inspiring and always willing to show me modifications. I deeply appreciate the effort they make to put up new content. And the website so I can revisit my favorites. Thank you!!! 5 ⭐s for sure!!!!

As an overweight 67 yo woman who needed help. I found Jason on Instagram during covid aftermth. I hate exercise but Justin has developed a prorgam that DOESN"T HURT. A little muscle soreness, some sweat and a feeling of finishing the entire set. Love it.

This is the best workout app I have ever found! Justin truly understands beginners needs and his workouts are doable and he is always so encouraging to keep you going. I look forward to working out now!

Thank you Justin for making it easier for me to get stronger. Your routines are easy to follow and I find myself doing many of your stretches during the day.

I finally have found the entryway for a daily, joyful exercise practice. These routines are brief, often 13-15 minutes, and include warming up and stretching before the momentum begins. Justin's attitude is so gentle, so encouraging. He offers a welcome smile in my day every morning.

Easy to follow from beginners onwards and upwards. Love the variety and the enthusiasm shown. Would recommend

I love the content Justin creates and enjoy the workouts when I commit to doing them. I wish there was a little more consistency in the extra things like the weekly affirmations and would pay for something like that.

I am very excited to start my journey. I have done the free video and loved it! I have watched and tried several of his short videos on several platforms and they are great! The motivation is not there and that is why I joined. I enjoy having him go through the exercise with me and this keeps me from giving up halfway through. I am hoping to get back to my pre-Covid shape and then continue to improve. I also want to be a positive example to my family members. I know that Justin is just what I need at this point in my fitness path! Thank you for understanding the difficulties that some people face and making it possible to get up and move! Here is to a much brighter new year!!!!

I was the picked last, uncoordinated kid and when I grew up I dropped out of every excercise class I ever tried. I knew I should be more active but I just couldn't make it work. Despite that history, Justin's videos make me feel successful. He's the kind and patient coach I always wished I had. The instructions are clear, the pace is even, the routines are varied enough not to be boring, and Justin's tone and facial expressions are calm, positive and reassuring. This is the first exercise routine I've actually stuck to in my life, I love seeing how much stronger and more flexible I'm getting and I enjoy the extra quick sessions I can even do at my desk to boost my energy throughout the day.

I don't love to exercise but feel I need to. JA's app and routines are perfect for me! I can choose a quick yet effective workout out of a selection of many varied workouts.

I suffer with COPD and have improved so much following Justin’s monthly challenges. I make sure to do 30 minutes a day and mix and match depending on How I feel. So much choice, I recommend to everyone

I have just started with this program about over a month or so ago. However before that I tried some his exercises he posted freely and couldn't wait to become a member. I am recovering from injuries I sustained 2 years ago and was looking for a workout program that could help strengthen those areas weakened as a result. Justin's program turned out to be perfect. Love the cardio that gets your heart rate up, so you break a sweat. Working on the core is another great group of exercises that I so appreciate. I'm building my body back up one body part at a time and Justin's exercises are perfect. I also really appreciate how short they are 15/20 min, though I always want more. Justin you are a game changer. Thank you for your hardwork.

I found Justin on instagram. I found his reels helpful and achievable for my exercising with chronic pain. So much so I subscribed to his program and use the app every day. Sometimes I only have time to do a mobility routine in the morning. Even that helps me move more throughout the day and walk farther with less pain.
He is encouraging and cheerful and communicates dignity and respect to his audience.
Even though I have my favorite videos memorized, I keep coming back for the new material each month.
Highly recommend.

What fun it is to exercise with Justin Agustin ! He enjoys moving - he has lots of experience and knowledge - he understands what it takes to wake up muscles that haven't been used in years - and he is upbeat and encouraging ! I'm impressed with his clear presentations - options for modifications or accelerating. Thank you Justin ! Looking forward to 2024 exercising with you !