I have been using the app work outs and the beginner bands for about 1 year. I am 100% happy with the exercise programs that I access through the app and i love using the bands Justin is a fantastic... Toon meer
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I started this program a little over a year ago due to having hip and arm pain from being sedentary. Justin’s mantra of “consistency” has been a lifesaver! I now no longer have pain and, thanks to the... Toon meer
Justin is the only fitness coach that I trust. I have no regrets joining the membership and have gain so much from his daily videos for the past two months. His gentle encouraging voice get me thru... Toon meer
I return to Justin's videos again and again, and have for years now. Although the videos are geared towards beginners, I believe that almost anyone can benefit from the slow and gentle pace that... Toon meer
Bedrijfsgegevens
Geschreven door het bedrijf
Justin Agustin Fitness is a website and app that helps true beginners start their fitness journey with gentle exercises focused on mobility and strength. Included are full-length beginner follow-along workouts, healthy beginner cooking recipes, podcast motivational episodes, and more.
Contactgegevens
Best workout for seniors
This clip of 5 exercises, similar to my physiotherapist's ones, are all, as a severely disabled and older person, I can do.
Justin makes them look easy and graceful and he smiles the whole time!
Thank goodness for his work. It has akready improved my life. Thank you.
Justin is the real deal
Justin is the real deal. For years I’ve been trying to find the perfect on line platform that I can adjust my workouts accordingly to my current health situation. I go from no health issues to bad knees and arthritis and back to normal again repeatedly. This is the only program that caters to all of that. His workouts are with purpose and target whole body and also specific areas for strength, mobility, as well as aerobic conditioning. Throw in a meditative experience (as he is so calming) and you have the best app out there!!
Justin is a great teacher
Justin is a great teacher - teaching a reluctant, lazy student is not easy - but he does it tactfully by designing simple exercises covering every muscle of the body, making sure i dont get distracted . His sessions are simply amazing - if you are a pro do it twice , if you are a beginner no need to worried of exercise at all - you will start enjoying working out- by Justin's magic!
Just get started and keep going, you got this!
Very accessible and easy to use website and app to help you get and stay motivated to take care of yourself and get more active with short and easy to follow exercises, there’s also fun monthly programs/challenges and an interesting range of recipes to try. Very friendly community too… all you need to do is get started and keep showing up.
At 55 I find the gym to be…
At 55 I find the gym to be intimidating! But Justin’s workouts are the BEST! even if you think they are simple I promise you will feel it. His supportive and compassionate nature is incredibly welcoming. If you are considering, DO IT!!!! You won’t regret the decision.
I’m so incredibly thankful to Justin…
I’m so incredibly thankful to Justin and thrilled his videos crossed my path. After seeing several of his short videos, I knew I needed to try his app. Justin is amazing at explaining each exercise, transition, and why/how the exercise will benefit me. I can tell he truly cares about all of us, our health, and helping us move so we can enjoy our lives.
I started using Justin’s app in 2023 and am still a subscriber. I especially like that I can choose which areas I want to work on and pick my choice of video(s) or Justin makes it easy with new monthly challenges already laid out. I feel like he’s my very own personal trainer! 😁
I have osteoarthritis, fibromyalgia, and my knees are bone on bone. The strength I’ve regained from working with Justin is beyond my expectations. I’ve tried physical therapy and would end up overworked and in more pain than before PT. With Justin’s approach, I’ve gained strength and endurance without ever being in more pain.
I highly recommend Justin and his app to anyone wanting to move more from beginners, been a long timers, and those who want to keep be motivated.
You won’t be disappointed
I discovered Justin on Instagram and knew his workouts would work for me ( I have osteoarthritis in my foot, knee , hip and lower back and moving has become difficult the last 6 months). I started doing the monthly challenge and enjoy them very much. You won’t be disappointed
I have been sedentary for too long
I have been sedentary for too long. I looked for various workouts but nothing seemed to fit ME. Then I found Justin. From his monthly challenges and workouts to the ability to pick and choose for how I am feeling that day, he is perfect. I feel motivated to move again. He is my go to workout guru!
Justin Agustin
Justin, truly cares about getting people moving, his backstory is inspiring and I feel so much better knowing Justin is in my corner as I try to get my mobility and confidence in my body back. Highly recommend Justin, no yelling, Justin encourages you and motivates you with ease. He actually makes me want to move
Gym membership not needed
After seeing Justin on my "for you page" on TT, I liked his style and approach for beginners. I haven't worked out in awhile due to covid and now working from home. His workouts are easy to follow and are not intimidating as going to the gym.
Justin is supportive and kind
Justin is supportive and kind, it really helps me to keep up with my training. Its really easy to do your workout at home at the level your body can handle.
Paving My Road Back to Health
I had a knee injury in 2020 and with Covid and other stressors, became sedentary and healthy. I came across Justin online and found his content was so genuine, easy to follow, and something I felt I could do, at my lowest of lows. I love the programs and focus on small steps, online resources, and kindness.
Übungen für Menschen die in den Sport wieder einsteigen wollen
Aufgrund von Krankheit war ich nicht mehr in der Lage, ins Fitnessstudio zu gehen oder an einer Sportgruppe teilzunehmen. Auch die online Übungen verschiedener Trainer*innen waren viel zu anstrengend für mich. Durch justins Übungen habe ich wieder zum Sport gefunden, zur Bewegung. Und er hat so eine mitivierende Ausstrahlung, dass ich dabei bleibe. Herzlichen Dank dafür!
Exercises you can safely and easily integrate into your life
Justin does a great job providing safe and effective exercise with gentle encouragement. The vibe is so supportive without being hectoring jarring.
Fantastic Program!
I love this program! The workouts are perfect for all levels of fitness, from 0-10! Justin is extremely positive in his videos, and there is so much content to choose from. I like doing the monthly challenge, it keeps me on track. If I want more, I can easily add cardio, strength, or stretching. The price for 1 year access is extremely reasonable, and the program does not disappoint!
Loving the gentle exercises
I have been afraid to exercise due to disc issues, chronic back pain, and knee pain. I have been unable to stand or walk, when my disc slips from time to time. I used to be able to climb mountains and now I can barely put on my own socks, and I'm only in my 30s! Justin's gentle exercise program is exactly what I needed to help me slowly and carefully rebuild my strength, stamina, and mobility. I can feel it working already. Consistency is crucial and it helps that the app is extremely user friendly. I love that I can stream the exercises anywhere and anytime. I highly recommend the JA Fitness Program!
Justin is amazing
So many workouts claim to be for beginners, but these truly are. Justin is kind, motivating, and knowledgeable. He truly wants to help people where they are. I’d recommend him to anyone!
Short, Sweet and Efficient
I really enjoy the shorter sessions and positive attitude. When I start exercising, I do the easier lesson first and am amazed at how much I feel like keep going. I also feel my muscles responding and that encourages me even more.
Calm and Encouraging
Calm and Encouraging
I started January 1st and have only missed 1 day. Justin's Beginner series for January is great. He is constantly encouraging while also cautioning to stay within your own skill level and not to over do it and get hurt. I really needed an exercise program to help me feel like I was not wasting away. Although I am a relatively healthy and active person, I was starting to have a hard time to reach my feet to put my shoes on. Silly, I know, but I am already so much more limber after only 22 days. I highly recommend Justin's workout program.
Justin is a Different Kind of Influencer!
Thanks to Tik Tok, I found Justin and saved his videos so I could use them when I did sporadic exercise. I decided to join his community and found a place where I can belong without being pressured to push through to the point that I hate the exercise. Justin is so encouraging in every routine he posts. His soft spoken words of praise are uplifting and make me look forward to the workout. I am thrilled to be a part of his community!
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