Onebright  Reviews 

My CBT experience with Jan was absolutely amazing. I have had a world of change since starting therapy. Jan was so understanding and insanely supportive throughout our sessions. She delivered great therapy and made sure that our sessions were relevant to me. The sessions were really engaging and I really looked forward to them. I would wholeheartedly recommend CBT with Jan.

Really caring and understanding service from start to finish. I can't explain how much this has helped me. I would highly recommend this service to anyone who isn't quite feeling themselves!

I came into the process of CBT with some reservations – a few people I know have had it and not felt many benefits. However, my experience with Harpreet was brilliant – she's friendly, professional, thoughtful and makes the process far easier and less daunting than it could be. I'm extremely thankful!

Very caring and focused approach to each session

From my very first contact, I was struck by how quickly I was able to access support. There was no long wait and no friction — just a clear, calm pathway to help at a moment I really needed it. I came in at a critical point of change in my life, and the difference six months on is something I can genuinely feel.

Ozkan has been an exceptional counsellor. He held space for the difficult parts, but just as importantly he gave me practical tools and homework that have already started doing their work in my daily life. I'm spotting triggers I would have walked past before, and I know I now have a skill set I can fall back on going forward, and even share with the people around me.

If you're hesitating about whether to reach out, don't. The speed of access, the care, and the quality of the support I've received here have been everything I needed and more.

was good learnt new ways of thinking and has helped me understand a level psychology at the same time although they are trying to get me to pay for sessions that were pre approved by them and my healthcare insurance, overall they were good

I had my first assessment with Sharon Elliott. She was amazing she solved and helped me understand so much that I have been troubled with over the last 16 years. I haven’t started any formal therapy yet, but the process was so simple and made it easy to understand. I’m ready to be booked in for my first session and I’m actually quite excited for the journey ahead. If the medical system had more people like Sharon, the world would be such a better place.

I had eight sessions with Abi WP and she was really great. Really easy to get on with, very understanding of everything we discussed, and gave me really practical steps to follow. I know that I will continue to use her advice going forward, and the process has already been massively helpful.

I had the pleasure of working with Sadia as my therapist. I came to her with depression, childhood trauma and more. When I first decided on therapy it was important for me to have a therapist that could have some relation to me. This was a POC and somebody that was strong in their faith and I found this. It made me feel super relaxed in our sessions and with this I was able to apply all the lessons I had learnt in my sessions. I will always be super grateful for Sadia for the tools she has equipped me with to continue on managing my depression and helping me understand and come to terms with my childhood experiences. Thank you SO MUCH!

Brogan was the therapist, helped me through a bumpy time. Good tools for life. Super kind, super knowledgeable. Great service.

Amazing therapist who changed my life for the better in so many ways

My experience of CBT with Mirco Magi exceeded anything I could have hoped for. He was tireless in his support, and so incredibly thoughtful. He delivered impactful therapy - a clear scaffold to hold onto - picking up on every word I said, challenging me, and tailoring our sessions accordingly. If anyone is uncertain about CBT, or how it might help them, my advice would be just book a session with Mirco if you can. He'll listen, and really engage.

I’ve been working with Marisabella for a little while now and the support I’ve received has been genuinely life‑changing. She created such a safe, calm space where I felt completely heard and understood. Every session left me with clarity, practical tools, and a sense of progress.

Her empathy, consistency, and gentle guidance have helped me navigate challenges I didn’t think I could work through. I’m truly grateful for her support and would recommend her to anyone looking for a therapist who is both highly skilled and deeply compassionate.

Following a recent cancer diagnosis my mental health had been severely affected leaving me feeling low, vulnerable and reclusive.

Working with Maria at Onebright has been nothing short of a revelation. Maria has helped me develop the necesary skills to cope with negative emotions and health anxiety using Cognitive Behavioural Therapy.

OneBright has been a useful and easy to use service. I worked with Sadia, to help me work through emetaphobia, she was great loads of availability so sessions could be frequent. She was calm, supportive and took things at a pace that worked for me. She also changed tactics when she felt she needed to to cover all areas of support. Feeling stronger and better off! Thank you Sadia! Hattie

Really helped me manage and overcome physical and mental symptoms of my anxiety, and as a result has improved my quality of life. My therapist Olivia was incredible, always listened to me and helped me massively.

Great experience with the CBT therapy provided by OneBright. I had 8 online CBT sessions with Maria O’Brien. The sessions were very helpful and have enabled me to change the way I manage my emotions and reactions on a daily basis significantly improving the quality of my life. Maria was very knowledgeable and supportive in helping me apply and practise the techniques. I now feel like a better version of myself and ready to enjoy life.

Brogan Day is such an empathetic, compassionate and responsive trauma counsellor. Over the course of our sessions, she took time to understand how best to help me and build my trust. We started with trauma-focused CBT and moved on to EMDR, which was life changing!

A big thank you to Onebright, and especially my therapist Claire Baker, who supported me through a very challenging time.

Claire was caring and understanding, really took the time to listen, and created a space where I felt comfortable being open and honest - both with her and myself. The sessions she planned were incredibly helpful and gave me a much better understanding of my thoughts and behaviours. I now feel more equipped to continue working on myself and handle difficult situations.

Onebright’s service was excellent throughout, and I would highly recommend them. The process was smooth and positive, and I was able to start sessions quickly after my initial consultation, which meant I got support when I needed it most.

We honestly can’t recommend Meg Sirletti enough. From the very beginning, she made everything feel safe, calm, and easy to open up in. Her neuroaffirming approach really shines through, and you can tell she truly understands and cares.

The progress has been amazing to see. The sessions were not only supportive but also practical, giving real tools that are now used day to day.

By the end of the journey, all goals were met:
- Coping with feelings of anger – 10/10
- Feeling less angry overall – 10/10
- Thinking less about a difficult family loss – 10/10

Seeing that level of confidence and emotional growth has meant so much to us as a family.

Thank you, Meg, for everything you’ve done — it’s made a real difference.