Onebright  Reviews 

Instant help when I needed it. So glad I reached out.
Incredible how easy it was and now a few weeks on .. happy to say I’m doing well.. thanks

Very good experiance, really helped with my mental health around loss, and has helped me process some difficult memories. Maria O'Brien was my therapist and she has been fantastic, very knowledgable and understanding.

Very great service. Exquisite professionalism

My therapist (Mirco Magi) was excellent. Super experienced and knowledgeable about the science of cognitive behavioural therapy, but then also able to just have simple conversations about the problems that I am dealing with. I came away with a set of tools to help me manage the highs and lows of life and with clear guidance on how to implement those tools. I can't recommend Mirco and OneBright enough.

This support helped me at a critical time in my life when I have never ever felt as desperate and depressed before. The therapist pushed me within reason, never pushing me beyond my capabilities and was empathetic at all times.

I am so grateful for the speedy & professional response when I first contacted One Bright and urgently needed help. Also for the swift allocation of my counsellor Gemma Bowden & availability of appointments. Gemma was amazing in helping me to work through a difficult situation and come out stronger. The work we did was excellent. 6 months on from my last appointment in January 2026 I’ve just revisited my copy of outputs from the work we did together. Not only did it help me through a situation the time but has proven a useful tool to come back to reflect on now.

I've had some therapy before and felt it done little for me. Within my first couple of sessions with Onebright, I could already feel a difference. I've come away with coping mechanisms, with confidence, with compassion for myself. I've had the courage to do things I never thought I would and it's all thanks to the wonderful Niki and everything she helped me believe and achieve. I'm genuinely sad that my sessions are over, but I feel I have the tools to get out there feeling a much better version of me - and liking myself a lot more as I am!

The support from the Onebright service was very good. From the initial contact to being appointed to a specialist was very quick. The support throughout was excellent, with regular meetings to talk through the situation, while arming me with tools.

I am incredibly grateful for the excellent service provided by Onebright and particularly my practitioner Ian Salmon.
From the start he made me feel at ease, was easy to speak to and allowed our conversation and therapy to flow and to be guided by how i was feeling rather than sticking to a rigid plan.
Overall the 9 CBT sessions have helped massively and given me the tools to really understand and importantly help to control my health anxiety

A massive thank you to everyone. I would never have imagined feeling so much mentally stronger and in control in 8 sessions of weekly therapy. Jenna was compassionate, authentic, empathetic and helped me so much on my recovery journey. My last session today was bitter sweet. I leave with my toolbox of exercises I can use to lessen the risk of a relapse. What a journey it has been. Thank you Jenna.

I have worked with numerous therapists in the past with varying results, but was in a very challenging position following a divorce that required immediate and focused support. Sadia has been absolutely instrumental in helping me truly understand and manage the feelings I was struggling with in a constructive, insightful and compassionate manner. I honestly don't know where I would be now without her help - I am eternally grateful and will use the tools and skills I have developed with your support in the future.

I found the organisation excellent with a very flexible booking schedule that suited my needs. I felt heard and that the sessions were tailored to me. I had a great rapport with my practitioner. Thank you

Insightful, practical, and collaborativly balanced sessions worked through with an experienced, helpful, and knowledgeable Practitioner. An excellent experience while I was going through a challenging phase in life.

Jan created a safe, happy and relaxed space for my son to talk about his worries. He really enjoyed his weekly session with Jan and will miss her a lot! Jan has helped him overcome some of his fears and find ways of coping in everyday life.

I had a great experience with OneBright and my therapist Tony Carelli. I would recommend the service and Tony to anyone who would benefit.

Quite happy with the 6 week CBT therapy I did with James Shepherd dealing with work burnout. The quantitative and methodological approach helped me understand my triggers and equipped me with tools I can use to detect early signs of relapse. Really appreciate how deep James went into my issue, identify the specific root cause and tailoring the sessions based on my specific needs.

Shannon at OneBright has been incredible and I’ve really enjoyed our sessions over the last 8 weeks. Shannon was able to unearth some unhealthy patterns in my thought processes which we have been able to correct and establish mechanisms to handle the difficult moments. I can’t say how appreciative and impressed I have been with the service and although I’m sad our time has come to an end I’m so pleased I was paired with Shannon.

A huge thank you to Sadia Osmany for my CBT sessions. The sessions have really help me understand what is going on and how to deal with it. Sadia is very patient, understanding a good listener. I found our Trauma sessions very beneficial with coping with PTSD and the homework has helped and continues to help with my Anxiety and Depression.

I was very sceptical at first, especially as it was on teams. But after 8 weeks, my anxiety, palpitations and shortness of breath had gone!
Kelly was so good, I can’t thank her enough as I thought I was going to be feeling the way I felt at the beginning for ever.

I've had a really positive experience working with Jan Carlton. They were professional, kind, and incredibly easy to talk to, which helped me feel comfortable from the very beginning.

Their DBT-informed CBT approach has given me practical tools and insights that have genuinely helped me navigate challenges and make positive changes to my personal life, and relationships. Jan is relatable, super compassionate, and always creates a safe, non-judgemental space. I would highly recommend both Jan and Onebright as a service to anyone looking for a therapist who is both knowledgeable and genuinely supportive.