I have never had therapy before, so was super nervous going into it about what to expect. However spill made it so easy and accessible, which really helped to break it down.
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Lees wat reviewers zeggen
I've been using Spill for some time now. I had a block of sessions then have continued to see the same therapist with one off bookings. I always come away from the sessions feeling so much lighter. Sh... Toon meer
I needed a listening ear at short notice just to feel heard about a difficult topic without being judged. My employer provides this service and it was really easy to book via the Teams interface. The... Toon meer
It took a few sessions to find the right therapist for me, but once I did I have really been enjoying this space where I am able to talk about what's troubling me and find ways to reframe situations!... Toon meer
Bedrijfsgegevens
Geschreven door het bedrijf
Mental health support that employees actually use (and love). With Spill you can: Spot anyone who's struggling; give them access to qualified therapists; reap the rewards of being an employer that really cares. Fully integrated with Slack and MS Teams.
Contactgegevens
Verenigd Koninkrijk
- spill.chat
4,9
Uitstekend
171 reviews
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Can't recommend enough!
13 oktober 2025
Review zonder uitnodiging
Space and validation
The booking process is very straightforward so, if you are feeling uncertain about seeking help, it makes it easier for you. The therapy itself was enormously beneficial: the therapist gave me space and validation and I feel I can start to chart a way forward.
10 oktober 2025
Review zonder uitnodiging
life changing
an experienced mature therapist giving me some life changing insights
26 september 2025
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Spill has been life changing
Spill has been life changing. I read a ton of self help books and thought of myself as a positive, self loving person. But god! there are few things that I have changed in my life that I might never have been able to do just by reading books. Cannot recommend enough.
22 september 2025
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Great platform to tap into
From signing up to signing off - the whole experience was great and easy to follow. A fantastic service offered by my work place for all staff, showing the care being given to well being. Working through issues at work or personal can help you feel better and be able to show up as life needs us to. Its not always easy to find the balance so having someone to talk to confidentially made a real difference.
2 september 2025
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Excellent and really understood what i…
Excellent and really understood what i needed
4 september 2025
Review zonder uitnodiging
Amazing therapist and great service
I have this service through my employer, and I'm so glad I do. Spill has been transformational for me in my wellness journey and in my overall mental health. I was paired with Mark, and he's been a brilliant listener and educator in every session. I'll recommend this service to anyone in my company, as it's really been a game changer for me.
3 september 2025
Review zonder uitnodiging
My best therapy
I have had therapy for years, but this was the very best one
I am still surprised by how well I was matched with my therapist by Spill. The platform is easy to use, the quality of therapists amazing
20 augustus 2025
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Excellent platform, great therapists
This is a great platform. It's provided by my employer, and one thing I'm always telling our employees about is that everyone can see the benefit from therapy - you don't have to be in crisis. I'm trying to use it more. The therapists I've talked to have been excellent, and the session feel like they're just the right length. I'd absolutely recommend this - and no doubt there are big benefits from employers, too.
24 juli 2025
Review zonder uitnodiging
Amazing Counsellor!
Always have a good and helpful chat with my counsellor!
17 juli 2025
Review zonder uitnodiging
Cancellations and miscommunication
I couldn’t be more unhappy with my Spill experience. I had three therapists quit on me before I ever got a first session. In some cases the reason the therapist couldn’t make the session were Spills fault such as they weren’t allowed to practice in my country.
My first session was an intake with a therapist that I didn’t vibe with. No problem it happens. But that 20 minute intake session counted towards my allocated 10 sessions I have every 6 months. So for me to go and try to get the right therapist I have to use up my valuable sessions.
2 of those intakes and I found someone I liked. Then right before our first “full session” she cancelled! And I was charged for the session even though she was the one who cancelled a couple hrs before.
I feel like they have sub-par, unmotivated therapists who just don’t have any reason to make these sessions
13 mei 2025
Review zonder uitnodiging
Antwoord van Spill
Hi Graham,
I'm so sorry that this was the experience you had on Spill. This is well below our standards, we expect of ourselves, and I can see how this experience would have been tiring, hurtful and even poor for your mental health. The exact opposite of the experience we wanted people to have when we set up Spill.
Having the first therapist you book in with not be able to work with you is bad enough. But having a session cancelled and then being charged for it is really poor from us and the therapist here. I also agree that having a consultation that doesn't result in a match with a therapist, counting towards your allocation, doesn't make sense. All around, I'm really disappointed that this happened to you.
In the first instance, I'm going to make sure that your account and your company are credited back for these sessions so that neither of you is out of pocket.
There are a small number of therapists on Spill whose insurance doesn't allow them to work with clients in the US. Currently, our system isn't properly excluding these therapists from the results. This is a big oversight from us. I'm going to speak with the engineering team and make sure that's fixed ASAP. I'll update this message once that's fixed*.
Additionally, we should change our intake sessions so that they don't use a session if you didn't find a match. I'll add that to our product roadmap and update this message again once that's been changed. We are also looking into showing therapists' profiles in the future, which should help with this too.
Regarding your personal use of Spill, I know that Eva, our clinical lead, has reached out to you.
I'll keep this message up to date, and you can get in touch with me directly anytime at calvin@spill.chat.
All my best,
Calvin
Founder at Spill
*Update: We have updated our booking form so that you select your location before confirming the booking, making it impossible to book with a therapist who can't practice in your country
The advise and support is great
The advise is great. It is nice to talk to someone, and you really do feel like you are having a conversation with someone about a worry and being helped.
20 november 2024
Review zonder uitnodiging
Tremendous peace of mind, fantastic service and brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely personally challenging time, and I can fully say the speed, sensitivity and professionalism exhibited by my therapist was second to none. Being able to access this therapy, and request more if I need it again, gives me tremendous peace of mind - I'd call this the best benefit my company offer as a result!
19 maart 2023
Review zonder uitnodiging
I had such a rewarding experience...
One of the best decisions I made this year was identifying that I needed to speak to someone and actually taking the step to do that. I had such a rewarding experience and this is really because my therapist listened with no judgment and led me into a place of clarity. I'm still on a journey but I know I am making progress. I can't thank you (my therapist) enough for helping me make sense of the questions I had. I also am so grateful to my organisation for making this service available.
5 december 2023
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Everyone should have access to therapy…
Everyone should have access to therapy and I'm so grateful my work provides it, it's the best benefit I've ever had
1 december 2023
Review zonder uitnodiging
Wonderful experience.
Spill has been a game-changer for me.
I am so grateful to their wonderful team.
13 november 2023
Review zonder uitnodiging
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